

Struggling with hyperactivity, forgetfulness, or restlessness in Durham? Headway connects you with empowering, solution-oriented ADHD providers offering mindfulness-based interventions, organizational skills training, and habit tracking tools to build confidence and manage symptoms.
Hi, I’m Liz! I help clients heal from past trauma and uncover the root of what’s keeping them feeling stuck. Trauma can shape the way you see yourself, others, and the world—often showing up as anxiety, depression, relationship challenges, or difficulty setting healthy boundaries.
My work focuses on addressing these deeper patterns to support lasting healing and meaningful personal growth. For those who desire it, I also offer the option to integrate Christian faith into the counseling process.
I believe therapy should not only be effective but also feel human and approachable. We’ll roll up our sleeves and do the work together, while also making space for moments of lightness along the way.
Along with unconditional positive regard, Danielle utilizes modalities such as motivational interviewing (MI), Dialectical Behavioral Therapy (DBT), and cognitive behavioral therapy (CBT). She has her LCSW (Licensed Clinical Social Worker), LCAS (Licensed Clinical Addictions Specialist), and is currently working on her RPT (Registered Play Therapy) Certification.
Martha Ochako is a Board-Certified PMHNP who is competent in assessing patients, diagnosing disorders, and prescribing appropriate treatments. She does not just cover a symptom with a drug before investigating and addressing its root causes.
She graduated from Metro State University, in MN with an E L M Sc. in nursing. She completed a Post Masters Certification of PHMNP from R M University of Health Professions, Utah. She holds a doctorate (DHSC) from Nova SE University, Florida.
My goal is to help you identify challenges, improve coping and determine the next steps toward meaningful, lasting change.
I am a Licensed Clinical Social Worker with over 25 years of experience in various settings. I am dedicated to supporting clients by fostering a collaborative, trusting and empathetic environment.
I specialize in working with interpersonal conflict, behavioral issues, anxiety, life cycle transitions, depression, and helping clients recognize and build on strengths to overcome challenges.
My passion is to serve the community. Everything we do starts with the mind; therefore we have to keep our mental health at the forefront in order to prosper.
I earned my Masters in Social Work, and am licensed as a Clinical Social Worker. I also earned a Masters in Science in Hospice and Palliative Studies. I started this degree in Michigan, but I did my internship after I moved here in the Bereavement Department of Four Seasons Hospice in Flat Rock NC. I have continued to learn through Continuing Education. I am a lifelong learner, so I continue to learn and to teach and utilize what I have gained with clients in session. I have trained extensively in Mindfulness, Self Compassion, Compassion Focused Therapy, Grief and Loss, and Death and Dying, and Non Violent Communication. I am also trained in and utilize Cognitive Behavior Therapy, Solution Focused Therapy, and Motivational Interviewing.
In my past position of working as clinical Therapist, a large part of my clientele was working with clients struggling with anxiety, depression, ADHD, Communication, and focusing on working with women primarily. I would like to continue to with that focus. In the past I also worked with children and families with Intensive In Home, and people who were homeless, primarily women, with ABCCM. I learned a lot through these experiences that benefit me with my current work.
I enjoy empowering clients with ADHD to understand their gifts and strengths, and to learn ways to feel supported with the struggles of living with ADHD, by learning new coping skills, psycho education, to gain new insights, and feel stronger within themselves.
I have focused much of my clinical enjoy working with women, especially older women, guiding them toward fierce compassion, along with re-creating themselves as they are grow in strength and feel their possibilities in a new way.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding the right ADHD provider in Durham starts with understanding the type of care you need. Therapists who specialize in ADHD can help with building coping strategies, improving focus, and managing day-to-day challenges through approaches like cognitive behavioral therapy (CBT). Psychiatrists can evaluate symptoms, provide a diagnosis, and manage medication if that's part of your care plan. Some people benefit from working with both.
Durham is home to a wide range of mental health providers, from those near Duke University and downtown to practices across the Research Triangle. When choosing a provider, consider whether they have experience with ADHD in your age group — care for adults often looks different from care for children or teens. Reading a provider's bio can give you a sense of their approach and help you decide if they're a good match before booking.
ADHD therapy in Durham can be expensive without insurance coverage. Using your in-network benefits is one of the most reliable ways to reduce what you pay per session. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit — making it easier to find an ADHD specialist who fits both your clinical needs and your budget.
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