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ADHD therapists and psychiatrists in Durham, NC

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Top ADHD therapists and psychiatrists in Durham, NC

Struggling with hyperactivity, forgetfulness, or restlessness in Durham? Headway connects you with empowering, solution-oriented ADHD providers offering mindfulness-based interventions, organizational skills training, and habit tracking tools to build confidence and manage symptoms.

Elizabeth Lara

Elizabeth Lara

Therapist

Virtual • North Carolina


Hi, I’m Liz! I help clients heal from past trauma and uncover the root of what’s keeping them feeling stuck. Trauma can shape the way you see yourself, others, and the world—often showing up as anxiety, depression, relationship challenges, or difficulty setting healthy boundaries.

My work focuses on addressing these deeper patterns to support lasting healing and meaningful personal growth. For those who desire it, I also offer the option to integrate Christian faith into the counseling process.

I believe therapy should not only be effective but also feel human and approachable. We’ll roll up our sleeves and do the work together, while also making space for moments of lightness along the way.

ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Direct, Empowering, Warm
Accepts 4 insurance carriers
Suzanne Lowe

Suzanne Lowe

Therapist

Virtual & in-person • Asheville, NC


“I am have a very eclectic approach to therapy and have many tools in my tool box. I can be direct, inquisitive, reflective, and quite sensitive, and generally feel into what the client needs and would be most helpful.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Bethany Otten

Bethany Otten

Therapist

Virtual • Charlotte, NC


“I believe it important for people to share their story to break stigma. With that said, I share mine.”
ADD/ADHD, Anxiety, Bipolar disorder, Identity issues, LGBTQIA+
Creative, Holistic, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Laura Greenlee

Dr. Laura Greenlee

Therapist

Virtual • North Carolina


“I primarily use CBT, Solution Focused Therapy, and IFS approaches to help educate and inform clients so they may ultimately become their own agents of reformation.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Latisha Riley

Latisha Riley

Therapist

Virtual • North Carolina


“My therapeutic style is collaborative and client-centered, integrating practical tools with deeper emotional insight.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Direct, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sarah Baird

Sarah Baird

Therapist

Virtual & in-person • Cornelius, NC


“My goal in therapy is to walk alongside you during this journey and provide you with a supportive, safe, and affirming space where you can release those emotions you've been bottling in for so long without judgment and with empathy.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tomha Mcmillan

Tomha Mcmillan

Therapist

Virtual • North Carolina


“I have a passion for working with military families. I love working with those who feel like outsiders and the exception.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Natasha Kinto

Natasha Kinto

Therapist

Virtual • North Carolina


“My theoretical orientation is Rational Emotive Behavior Therapy (REBT) which allows us to explore the root cause of your suffering and Solution Focused Brief Therapy (SFBT).”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Holistic, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Tatenda Perry

Dr. Tatenda Perry

Therapist

Virtual • North Carolina


“I believe my clients already have what they need within to be successful. It's my job and honor to help them unveil their "hidden" potential in ways that are nurturing, non-judgmental, and compassionate.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Dr. Larry Daye

Dr. Larry Daye

Therapist

Virtual • North Carolina


“I have had the opportunity to work with the most chronically persistent disorders as well as the simplest of mental health disorders throughout the years of counseling.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Solution-oriented
Accepts 8 insurance carriers
Jean-Marie Whittington

Jean-Marie Whittington

Therapist

Virtual & in-person • Wilmington, NC


“I offer a warm, nonjudgmental space where clients can explore their thoughts, feelings, and experiences.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Karen Hernandez

Karen Hernandez

Therapist

Virtual • Hickory, NC


“I will teach you the skills you need such as emotional regulation, visual imagery, deep breathing, and learn to replace old thinking patterns...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Meagan Barksdale

Meagan Barksdale

Therapist

Virtual • North Carolina


“Therapy is not about fixing who you are. It is about understanding how your brain and body work, reducing shame, and improving your quality of life.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Holistic, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
LoriAnn Ford

LoriAnn Ford

Therapist

Virtual • Smithfield, NC


“I utilize a variety of evidence-based interventions. These include Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, and Art Therapy.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Johnathan Morgan

Johnathan Morgan

Therapist

Virtual • North Carolina


“Utilizing Strengths-Based Solution-Focused Therapy, I measure symptoms and track progress through the course of therapy sessions so that the client can understand clearly where they are in the therapeutic process; how far they have come, and what is...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Danielle Ciffone

Danielle Ciffone

Therapist

Virtual • Raleigh, NC


Along with unconditional positive regard, Danielle utilizes modalities such as motivational interviewing (MI), Dialectical Behavioral Therapy (DBT), and cognitive behavioral therapy (CBT). She has her LCSW (Licensed Clinical Social Worker), LCAS (Licensed Clinical Addictions Specialist), and is currently working on her RPT (Registered Play Therapy) Certification.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sarah Chester

Sarah Chester

Therapist

Virtual & in-person • Lenoir, NC


“I'm licensed to treat substance use disorders and bring a deep, nonjudgmental understanding to this work.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Tarisha McCullen

Tarisha McCullen

Therapist

Virtual • North Carolina


“I like a positive, strength based, and cognitive therapeutic approach that helps individuals navigate the challenges of life, promote healing and growth...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dwayne Jones

Dwayne Jones

Therapist

Virtual • Raleigh, NC


“Building trust is the first step in my approach to develop a therapeutic bond. Then meeting people where they are will strengthen that bond...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Mariam Nantang

Mariam Nantang

Psychiatric Mental Health NP

Virtual • Cary, NC


“My approach to providing care is holistic, collaborative, and rooted in respect for each individual's unique experience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Timberlee Young

Timberlee Young

Therapist

Virtual • North Carolina


“I provide a supportive, nonjudgmental space where clients can feel heard, understood, and empowered to grow.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Melissa Di Natale

Melissa Di Natale

Psychiatric Mental Health NP

Virtual & in-person • Hickory, NC


“She views patients as active participants in their healthcare journey, fostering open communication and mutual respect.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Smeeta Bhatta

Smeeta Bhatta

Psychiatric Mental Health NP

Virtual • North Carolina


“My approach combines evidence-based treatment with genuine compassion and respect for your unique journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers
Shanika Smith

Shanika Smith

Psychiatric Mental Health NP

Virtual • North Carolina


“My approach is supportive, collaborative, and judgment-free. I focus on helping clients feel heard, understood, and actively involved in their treatment plan.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Mikayla Franklin

Mikayla Franklin

Therapist

Virtual • North Carolina


“I strongly believe you have the skills needed to fulfill life goals and overcome challenges; but sometimes a guide is needed...”
ADD/ADHD, Anger management, Bipolar disorder, Depression, LGBTQIA+
Creative, Energetic, Humorous
Accepts 8 insurance carriers
Sharon Fairley

Sharon Fairley

Therapist

Virtual • North Carolina


“I believe that mental health care is vital to living a balanced, joyful life, as such, I work collaboratively with you to restore and improve wellness in all areas of functioning.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Inquisitive
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Martha Ochako

Martha Ochako

Psychiatric Mental Health NP

Virtual • Raleigh, NC


Martha Ochako is a Board-Certified PMHNP who is competent in assessing patients, diagnosing disorders, and prescribing appropriate treatments. She does not just cover a symptom with a drug before investigating and addressing its root causes.

She graduated from Metro State University, in MN with an E L M Sc. in nursing. She completed a Post Masters Certification of PHMNP from R M University of Health Professions, Utah. She holds a doctorate (DHSC) from Nova SE University, Florida.


ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Chi-Yuan Chen

Chi-Yuan Chen

Psychiatric Mental Health NP

Virtual • North Carolina


“My goal is to create a therapeutic environment where empathy and understanding take center stage, allowing you to feel truly seen and heard.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Tracey Julius

Tracey Julius

Therapist

Virtual • North Carolina


My goal is to help you identify challenges, improve coping and determine the next steps toward meaningful, lasting change.

I am a Licensed Clinical Social Worker with over 25 years of experience in various settings. I am dedicated to supporting clients by fostering a collaborative, trusting and empathetic environment.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Angela Worth

Angela Worth

Therapist

Virtual • Charlotte, NC


I specialize in working with interpersonal conflict, behavioral issues, anxiety, life cycle transitions, depression, and helping clients recognize and build on strengths to overcome challenges.

ADD/ADHD, Anxiety, Family issues, Grief or loss, Panic disorders
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
Danyle Dixon

Danyle Dixon

Therapist

Virtual • North Carolina


My passion is to serve the community. Everything we do starts with the mind; therefore we have to keep our mental health at the forefront in order to prosper.


ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jenifer Shadrick

Jenifer Shadrick

Therapist

Virtual • North Carolina


“Throughout the counseling process, we will work together building a trusting therapeutic relationship as we identify, explore, and overcome personal barriers and challenges.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Heather MacLachlan

Heather MacLachlan

Therapist

Virtual & in-person • Asheville, NC


I earned my Masters in Social Work, and am licensed as a Clinical Social Worker. I also earned a Masters in Science in Hospice and Palliative Studies. I started this degree in Michigan, but I did my internship after I moved here in the Bereavement Department of Four Seasons Hospice in Flat Rock NC. I have continued to learn through Continuing Education. I am a lifelong learner, so I continue to learn and to teach and utilize what I have gained with clients in session. I have trained extensively in Mindfulness, Self Compassion, Compassion Focused Therapy, Grief and Loss, and Death and Dying, and Non Violent Communication. I am also trained in and utilize Cognitive Behavior Therapy, Solution Focused Therapy, and Motivational Interviewing.

In my past position of working as clinical Therapist, a large part of my clientele was working with clients struggling with anxiety, depression, ADHD, Communication, and focusing on working with women primarily. I would like to continue to with that focus. In the past I also worked with children and families with Intensive In Home, and people who were homeless, primarily women, with ABCCM. I learned a lot through these experiences that benefit me with my current work.

I enjoy empowering clients with ADHD to understand their gifts and strengths, and to learn ways to feel supported with the struggles of living with ADHD, by learning new coping skills, psycho education, to gain new insights, and feel stronger within themselves.

I have focused much of my clinical enjoy working with women, especially older women, guiding them toward fierce compassion, along with re-creating themselves as they are grow in strength and feel their possibilities in a new way.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Shannon Fain

Shannon Fain

Therapist

Virtual • North Carolina


“I'm passionate about walking alongside people on their journey, offering a compassionate and nonjudgmental ear to help navigate life's challenges.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Tiffany Sanders

Tiffany Sanders

Therapist

Virtual • North Carolina


“I am professionally trained in trauma-focused modalities and treatment approaches, including the Neurosequential Model of Therapeutics, Child and Family Traumatic Stress Intervention (CFTSI), Motivational Interviewing, Cognitive Behavioral Therapy,...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Energetic, Solution-oriented
Accepts 3 insurance carriers
Crystal Okafor

Crystal Okafor

Psychiatric Mental Health NP

Virtual • North Carolina


“My goal is for patients to leave feeling relief and assurance they have a partner to walk through this journey with.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Danielle Frouws

Danielle Frouws

Therapist

Virtual • North Carolina


“I believe therapy works best when it's practical, collaborative, and grounded in real life - not just theory.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Elizabeth Gutzke

Elizabeth Gutzke

Therapist

Virtual • North Carolina


“I believe that compassion and authenticity are the foundation of effective therapy, and I bring both to every session.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Donita Smith

Donita Smith

Therapist

Virtual • North Carolina


“Clients can expect a collaborative and supportive therapeutic environment aimed at promoting healing, growth, and overall well-being.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Haley Goerke

Haley Goerke

Therapist

Virtual • North Carolina


“As a new mother, I have become passionate about working with new moms as they navigate the profound transition into motherhood.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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Find an expert who truly understands ADHD

Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Durham

Finding the right ADHD provider in Durham starts with understanding the type of care you need. Therapists who specialize in ADHD can help with building coping strategies, improving focus, and managing day-to-day challenges through approaches like cognitive behavioral therapy (CBT). Psychiatrists can evaluate symptoms, provide a diagnosis, and manage medication if that's part of your care plan. Some people benefit from working with both.

Durham is home to a wide range of mental health providers, from those near Duke University and downtown to practices across the Research Triangle. When choosing a provider, consider whether they have experience with ADHD in your age group — care for adults often looks different from care for children or teens. Reading a provider's bio can give you a sense of their approach and help you decide if they're a good match before booking.

ADHD therapy in Durham can be expensive without insurance coverage. Using your in-network benefits is one of the most reliable ways to reduce what you pay per session. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit — making it easier to find an ADHD specialist who fits both your clinical needs and your budget.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.