Obsessive-compulsive disorder therapists & psychiatrists in Durham, NC

Start by identifying what kind of support you need and the type of provider who can help — whether that's a therapist for talk therapy, a psychiatrist for medication management, or both. For concerns like OCD, look for a provider with specific training in evidence-based approaches such as exposure and response prevention (ERP) or cognitive behavioral therapy (CBT). On Headway, you can browse providers in Durham by specialty, read detailed bios about their experience and approach, and book a session directly. Many providers offer a free phone consultation so you can see if they're a good fit before committing.

The cost of therapy in Durham depends on your insurance plan, provider type, and session format. Using in-network insurance is one of the most direct ways to lower what you pay per session. On Headway, you can enter your insurance details to see an estimated out-of-pocket cost before your first appointment — and your cost may be as low as $0 per visit depending on your plan.

Many therapists in Durham accept insurance, though coverage varies by plan and provider. Nationally, Headway partners with over 100 insurance plans. You can enter your insurance information on Headway to confirm coverage and see which providers in the Durham area are in-network for your specific plan.

Yes, many therapists in the Durham area offer virtual sessions in addition to in-person appointments. On Headway, you can browse providers who offer virtual visits, making it easier to connect with an OCD specialist even if they're located in a nearby part of the Triangle like Chapel Hill or Raleigh.

Several therapeutic approaches may be used to support people with OCD, and a qualified healthcare professional can help determine which approach may be appropriate. One approach some providers use is a structured form of therapy focused on building skills for responding to difficult thoughts and behaviors, under the guidance of a qualified professional. Many OCD specialists also draw on acceptance and commitment therapy (ACT) as a complementary approach. When searching for a provider, look for someone who specifically names ERP or OCD as a focus area in their bio — general therapists may not have the specialized training that OCD care requires.

It depends on whether you're looking for talk therapy, medication, or both. A therapist (such as an LCSW, LPC, or psychologist) with OCD training can provide structured therapy like ERP. A psychiatrist can evaluate whether medication may help manage symptoms alongside therapy. Some people benefit from working with both. On Headway, you can browse both therapists and psychiatrists who specialize in OCD and accept your insurance.