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Find a Cigna therapist in Lumberton, NC

Book a therapist or psychiatrist in Lumberton, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Lumberton, NC

Access mental healthcare with Cigna coverage in Lumberton through Headway's network of 2,643 licensed providers. With copays ranging from $15–$80, many clients save up to 75% on sessions conducted in-person or virtually. Start with a free consultation today.

Kandace Koontz Perryman

Kandace Koontz Perryman

Therapist

Virtual & in-person • High Point, NC


“I believe that the answers are all right there inside of us but we often have so much piled on top it is hard to find them.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Creative, Empowering, Energetic
Megan Smith

Megan Smith

Therapist

Virtual • North Carolina


**** I take BCBS, Aetna, & Cigna****

Hi, I’m Megan. I’m really glad you’re here. I’m a licensed therapist who cares deeply about helping people feel more grounded, understood, and connected to themselves again. If you’re feeling overwhelmed, stuck, grieving, or just trying to make sense of things, you don’t have to navigate it alone. I show up with compassion, curiosity, and a pace that meets you where you are.

I work with people navigating anxiety, trauma, relationship stress, life transitions, and the quiet heaviness that builds over time. My goal is to create a space where you can be fully yourself, even when life feels messy, uncertain, or heavier than you expected.

Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Identity issues, LGBTQIA+
Direct, Holistic, Open-minded

Offers free consultationsView profile and book
Susanne Loar

Susanne Loar

Therapist

Virtual • Asheville, NC


“I am a holistic practitioner of psychodynamic and somatic psychology who strives to help people gain confidence, fulfillment and joy in their daily lives.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Seana Pernice-Kowalczyk

Seana Pernice-Kowalczyk

Therapist

Virtual • North Carolina


“I'm a Certified Clinical Trauma Professional with specialized training in EMDR, an evidence-based approach that helps people process unresolved trauma in more adaptive ways.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Solution-oriented
Mary Ann Severson

Mary Ann Severson

Therapist

Virtual • North Carolina


I'm a licensed therapist with over 20 years of experience working with adults. I earned my Master's in Counseling from Liberty University. I specialize in anxiety, life transitions, and supporting individuals who feel overwhelmed or put a lot of pressure on themselves to hold everything together. My approach is collaborative and goal-oriented, and I see therapy as a partnership focused on creating meaningful, practical change.

Cigna + 3 others
Anxiety, Chronic conditions, Depression, Grief or loss, Maternal mental health
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Agyenim Akuamoah-Boateng

Dr. Agyenim Akuamoah-Boateng

Therapist

Virtual • North Carolina


“My counseling approach will help clients attain self-realization, set and accomplish goals, and elicit self-efficacy.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Michelle Rogers

Michelle Rogers

Therapist

Virtual • Durham, NC


“With over 20 years of experience, I offer a warm, collaborative, and evidence-based approach for high-achieving adults who have been strong for a long time.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Holistic, Warm
Danielle Ciffone

Danielle Ciffone

Therapist

Virtual & in-person • Raleigh, NC


Along with unconditional positive regard, Danielle utilizes modalities such as motivational interviewing (MI), Dialectical Behavioral Therapy (DBT), and cognitive behavioral therapy (CBT). She has her LCSW (Licensed Clinical Social Worker), LCAS (Licensed Clinical Addictions Specialist), and is currently working on her RPT (Registered Play Therapy) Certification.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded
Ijeoma Nwokoro

Ijeoma Nwokoro

Psychiatric Mental Health NP

Virtual • North Carolina


“I see each patient as a whole person—not just a diagnosis—and I strive to create a safe, judgment-free space where they can openly share concerns.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Amy Drozda

Amy Drozda

Therapist

Virtual • North Carolina


I’ve been practicing therapy for 25 years, which has included 12 years in NC and prior practice in both Kansas and New Mexico. I’ve worked in community mental health most of my career so I’ve had the opportunity to serve all ages and provide treatment for a huge variety of mental health concerns. I’m pretty down to Earth, open, honest, and genuine. I can be direct when needed to help bring awareness or light to a potential problem area while at the same time me providing support and encouragement. I enjoy hearing people’s life stories and helping individuals navigate their way through difficult life situations and problematic symptoms. No judgment, just a person available to help you find what you need.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Peter Bown

Peter Bown

Therapist

Virtual • North Carolina


“I use evidence based modalities and have an empowering and warm approach that allows for the discovery of new perspective and lasting change.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Britni Eaton

Britni Eaton

Therapist

Virtual & in-person • Matthews, NC


“I'm a hardworking, caffeine‐powered mom who knows what it's like to juggle "all the things" and still feel like you're dropping the ball.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Shakeyla Boulware

Shakeyla Boulware

Therapist

Virtual • North Carolina


“My empathetic and collaborative approach empowers clients to heal, set boundaries, and flourish in every aspect of their lives.”
Cigna + 8 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Affirming, Challenging, Empowering
Turquoisia Green

Turquoisia Green

Therapist

Virtual • North Carolina


“My approach is warm, collaborative, and trauma informed, helping clients build emotional resilience and confidence.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Rosanna De La Rosa

Rosanna De La Rosa

Therapist

Virtual • Raleigh, NC


“I've been practicing for 12 years working with ages ranging from 5 years old to elderly population who are struggling with anxiety, depression, trauma, behavior concerns and grief.”
Cigna + 14 others
Anger management, Anxiety, Depression, Grief or loss, Maternal mental health
Open-minded, Solution-oriented, Warm
Kristin Harding

Kristin Harding

Therapist

Virtual • North Carolina


“I have learned that being able to feel more at ease can allow our defenses to lower. As a result, life and relationships become more enjoyable.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Humorous, Open-minded, Warm
Dr. Harry Pearson

Dr. Harry Pearson

Therapist

Virtual • North Carolina


I’m Dr. Pearson, and I draw on over 30 years of counseling experience helping individuals, couples, marriages, families, teens, children, and organizations work through life’s challenges. I support clients dealing with depression, anxiety, stress, anger, relationship issues, family conflict, addiction and alcohol concerns, military-related stress, and major life transitions. My background includes working with people across many stages of life, including active-duty military members, veterans, DoD staff, military families, couples preparing for marriage, families under stress, and individuals seeking healthier ways to live at home, at work, and in their relationships. I believe therapy should offer hope, practical support, and a clear path toward healthy change.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Mary Jones

Mary Jones

Psychiatric Mental Health NP

Virtual • North Carolina


“I believe healing begins with feeling heard, respected, and supported, and my goal is to create a calm, safe space where recovery and growth can take place.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Madeline Meadows

Madeline Meadows

Therapist

Virtual • North Carolina


“I'm calm, steady, and practical in my work, offering support that meets you where you are while helping you move toward where you want to be.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Gabrielle McMurphy

Gabrielle McMurphy

Therapist

Virtual • North Carolina


“I take a client-centered, trauma-informed approach to therapy... creating a safe, non-judgmental space where you can explore your challenges at your own pace.”
Cigna + 11 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented
Amy Bane

Amy Bane

Therapist

Virtual • North Carolina


“With over 18 years of experience, I have assisted adults and couples on their journeys of healing and personal growth.”
Cigna + 8 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Challenging, Empowering, Energetic
Mary Rabon

Mary Rabon

Therapist

Virtual • North Carolina


“Join me if you are one who enjoys learning, and is curious about themselves; often while adjusting to experiencing big feelings.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Stress management
Affirming, Direct, Humorous
Rosalyn Smith

Rosalyn Smith

Therapist

Virtual • North Carolina


“My approach to therapy is collaborative, compassionate, and focused on helping you build insight while also learning practical tools to manage life's challenges.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Energetic, Solution-oriented, Warm
Ambrose Ukpebor

Ambrose Ukpebor

Psychiatric Mental Health NP

Virtual • North Carolina


Hello, I’m Ambrose Ukpebor, DNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with experience supporting individuals facing depression, anxiety, trauma, and other mental health challenges. I earned my Doctor of Nursing Practice degree and have worked extensively in crisis and community mental health settings, helping individuals stabilize and move toward recovery. My approach is compassionate and collaborative, focusing on personalized treatment plans that may include medication management and supportive strategies. My goal is to create a safe, respectful space where you feel heard, supported, and empowered in your mental health journey.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Kayce Bragg

Kayce Bragg

Therapist

Virtual • North Carolina


“I tend to use a person-centered and solution-focused model as I believe in focusing on your current problems and working together to develop effective strategies for improving overall life satisfaction.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Linda Burbank

Linda Burbank

Therapist

Virtual • North Carolina


“My style is warm, down‐to‐earth, and non‐judgmental. I want you to feel safe, respected, and heard, and I'll always move at a pace that feels manageable for you.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Kelci Schaeffer

Kelci Schaeffer

Therapist

Virtual • North Carolina


“My goal is to create a space where you feel genuinely seen, supported, and able to build more authentic, fulfilling connections with yourself and others.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Ivette Harlin

Ivette Harlin

Therapist

Virtual • North Carolina


“I am dedicated to fostering a non-judgmental, warm, and positive psychological atmosphere that empowers you to strive towards becoming the best version of yourself.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Solution-oriented
Holly Wickham

Holly Wickham

Therapist

Virtual • North Carolina


“My personal experience, as someone in recovery and who has been through my own therapy journey, combined with my breadth of professional experience helps me understand how mental health plays a role in all aspects of our lives.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Inquisitive, Participatory
Toddra Williams

Toddra Williams

Therapist

Virtual • North Carolina


“I believe that each person's story is unique, and I strive to provide a safe, compassionate space where healing and growth can happen at the client's own pace.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Melissa Snodgrass

Melissa Snodgrass

Therapist

Virtual • North Carolina


“I create a supportive, compassionate, nonjudgmental space that is open, safe, and even includes humor when it feels helpful.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Humorous, Solution-oriented, Warm
Latisha Riley

Latisha Riley

Therapist

Virtual • North Carolina


“My therapeutic style is collaborative and client-centered, integrating practical tools with deeper emotional insight.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Direct, Humorous

Offers free consultationsView profile and book
Veronica Wruble

Veronica Wruble

Therapist

Virtual • Raleigh, NC


Life can pull us in a hundred different directions, and sometimes it takes slowing down, getting real, and having honest conversations to find our way forward. My approach is straightforward and commpassionate - no judgment, no fluff. I meet you where you are, walk beside you through the challenges, and help you rediscover your strength, clarity, and purpose.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Humorous, Warm
Tristin Fouche

Tristin Fouche

Therapist

Virtual • North Carolina


“I work with people who are used to holding a lot — being the strong one, the reliable one, the one who figures it out — and are ready to slow down and reconnect with themselves in a real way.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Empowering, Holistic, Open-minded
Dr. Kymberly Lasser

Dr. Kymberly Lasser

Therapist

Virtual & in-person • Hampstead, NC


“My gift is being able to see you with a compassionate heart beyond your trauma, symptoms, and defensives.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Creative, Solution-oriented, Warm

Offers free consultationsView profile and book
Misty Bamberg

Misty Bamberg

Therapist

Virtual • North Carolina


“Misty strives to ensure that her client's therapeutic takeaways include the recognition of individual strengths, development of coping skills and the active seeking of personal growth and empowerment.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm
Brittni Adekoya

Brittni Adekoya

Therapist

Virtual • North Carolina


Hello! I believe healing is an ongoing journey that looks different for each individual. I invoke a holistic approach and utilize approaches based in psychodynamic theory, motivational interviewing, cognitive behavioral therapy, and mindfulness techniques. As part of the therapeutic process, I want to build a brave space with you, and empower you through your healing journey.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, PTSD, Stress management
Affirming, Open-minded, Warm
Beatrice Ekwunife

Beatrice Ekwunife

Psychiatric Mental Health NP

Virtual & in-person • Raleigh, NC


I believe mental wellness is deeply personal. As a board-certified Psychiatric-Mental Health Nurse Practitioner, I offer individualized, evidence-based care designed to support your unique journey. My goal is to help you feel heard, understood, and empowered to rediscover your inner glow.

My approach is holistic and collaborative. I take time to understand your experiences and develop a personalized treatment plan that may include therapy, medication management, lifestyle guidance, or education. I specialize in treating depression, anxiety, bipolar, ADHD, and mood disorders — with a strong commitment to cultural sensitivity and psychological safety.

My style is warm, non-judgmental, respectful, and focused on building trust and clarity. we go at your speed and things should always be comfortable for you during visit.

At Glow Mind Care, you're not just receiving care — you're forming a partnership for lasting mental wellness.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Richard Lally

Richard Lally

Therapist

Virtual • North Carolina


“My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Challenging, Direct, Solution-oriented
Kiyania Brown

Kiyania Brown

Therapist

Virtual • North Carolina


As a Licensed Clinical Mental Health Counselor, I provide a compassionate, non-judgmental space for individuals facing anxiety, stress, and performance-related challenges. My approach is collaborative, focusing on identifying your strengths and developing practical tools for mental well-being. My goal is to help you build resilience and achieve your personal and professional goals through personalized support.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

Therapy Chair

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.