Find a Cigna therapist in Monroe, NC
Book a therapist or psychiatrist in Monroe, NC covered by Cigna
Top Cigna-covered therapists and psychiatrists in Monroe, NC
Access mental health support in Monroe with Cigna coverage through Headway's network of 2,652 licensed providers nationwide. Sessions are available in-person or virtually, with copays typically ranging from $0-$30, and many clients save up to 75% on care when working with insurance.
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I have a passion for helping those in need find their inner strength and resilience. We all have it within us to find solutions to our problems; sometimes we just need some guidance. I offer an integrative, client-centered approach to counseling. I place considerable value in building a strong therapeutic relationship. Just one small step is all it takes to begin the process of change. Whatever is going on, let's explore together!!!
Hello, I have a nearly 10 years experience in a mental health field, working with populations from all different backgrounds and cultures.
I am a Christian Licensed Clinical Social Worker with over a decade of experience walking alongside youth, adults, and families through the many chapters of life. My passion is to see every person connected to my work step into the fullest version of who God created them to be. I firmly believe in the power of His Word to remind us of our purpose, His plans, and the truth of how deeply we are loved.
It is my heart’s desire that each individual I serve experiences healing from the inside out. Restoring of peace, renewing of hope, and empowering them to shine their light everywhere they go.
Hi, I’m Tammy. I believe therapy should feel like a supportive conversation—a two-sided dialogue built on warmth, compassion, and a genuine desire to understand your unique story.
As a therapist, I am dedicated to creating a safe and open-minded environment where we can work together to turn your challenges into strengths
I am a Licensed Clinical Social Worker with a Master of Social Work from Walden University and a Bachelor of Social Work from Norfolk State University. My clinical experience spans emergency departments, hospitals, and community-based behavioral health settings, where I have supported adults navigating depression, anxiety, life transitions, substance use concerns, and complex medical or psychiatric challenges.
A dedicated clinical therapist/social worker with experience across various age groups. Utilizing Cognitive Behavioral Therapy (CBT), solution-focused techniques, and a strengths-based approach, I empower clients to navigate challenges, build resilience, and achieve personal growth. Passionate about fostering a supportive and collaborative therapeutic environment tailored to each individual's needs.
Life can begin to feel overwhelming when you’re carrying stress, anxiety, emotional exhaustion, relationship challenges, or self-doubt while still trying to show up for work, school, family, and everyone around you. Many of my clients come to therapy feeling stuck in survival mode — overthinking, emotionally drained, struggling to communicate their needs, battling negative self-talk, or feeling like they have to keep everything together even when they are struggling internally. If this sounds familiar, you are not alone, and you do not have to navigate it by yourself.
Healing does not mean becoming a completely different person. Often, it means learning how to care for yourself with more understanding, confidence, balance, and grace while creating healthier ways to move through life’s challenges. Whether you are navigating stress, relationship difficulties, identity concerns, burnout, or simply feeling overwhelmed by life, therapy can be a space to pause, process, heal, and reconnect with yourself.
Taking the first step toward therapy can feel intimidating, but you do not have to have everything figured out before reaching out. I would be honored to support you in your healing journey and help you move toward the version of yourself that feels more grounded, confident, and emotionally supported.
I have wanted to be a counselor from a young age. I received my undergraduate BA degree in Psychology from the University of Colorado and my graduate degree M.Ed clinical/ school counseling from the University of Phoenix. I also spent two years studying at the Denver Seminary to learn how to incorporate faith into counseling. I started out as a middle school counselor and also worked as a therapist in a counseling clinic. My passions are parent coaching, helping with anxiety disorders as well as depressive disorders.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions
Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.