

Find mental healthcare support in New Bern with Aetna insurance through Headway. Our network of 2,651 licensed providers offers flexible in-person and virtual sessions with copays around $30. Many clients save 75% on sessions while accessing talk therapy and medication management services.
I am a bilingual clinical social worker dedicated to helping individuals navigate the complexities of trauma, depression, and anxiety. My practice is built on a fundamental belief: you possess the internal power to reflect on your life, understand yourself from new perspectives, and integrate meaningful changes.
I am the co-director of Cohoba, a nonprofit operating as a community arts and mental health hub in the VAPA Center: you can visit www.cohoba.org for more information.
Along with unconditional positive regard, Danielle utilizes modalities such as motivational interviewing (MI), Dialectical Behavioral Therapy (DBT), and cognitive behavioral therapy (CBT). She has her LCSW (Licensed Clinical Social Worker), LCAS (Licensed Clinical Addictions Specialist), and is currently working on her RPT (Registered Play Therapy) Certification.
My name is Surayyah James, and I’m a board-certified nurse practitioner in psychiatry. Every person’s story matters, and I’m here to listen, support, and guide you as you work toward greater understanding and peace of mind. My practice is rooted in compassion and respect, offering a thoughtful blend of medication management, therapy, and mindfulness—all tailored to what truly works for you
My goal is to help you identify challenges, improve coping and determine the next steps toward meaningful, lasting change.
I am a Licensed Clinical Social Worker with over 25 years of experience in various settings. I am dedicated to supporting clients by fostering a collaborative, trusting and empathetic environment.
Partner 1: “I reach for you, but it feels like you’re already gone.” I’m left wondering if I matter to you at all.” Partner 2: “When you come close, I feel the pressure to be perfect, so I pull back to protect us both.” These unspoken messages leave couples lonely and stuck. I help break this anxious–avoidant cycle so partners feel safe, seen, and deeply connected again.
“I don’t understand why I want closeness so badly, yet feel disappointed when I have it. Why do I feel lonelier than others, even when I’m not alone?” Or: “I care deeply, but people say I’m distant or hard to read. When emotions get intense, I shut down—not because I don’t feel, but because it feels like too much.”
These quiet tensions live beneath awareness for many people. Longing and self-protection pull in opposite directions. Needs feel confusing, emotions feel overwhelming or unsafe, and core beliefs quietly form—I’m too much, I’m not enough, connection costs me something.
I help people loosen these patterns, reconcile the Self with more truthful and adaptive beliefs, and move toward self-acceptance and interdependence—where connection no longer threatens safety, but deepens it.
After nine years serving in the U.S. Coast Guard, I realized my deepest fulfillment came not from fixing systems, but from walking with people. Leaving the military was not a departure from service—it was a continuation of it. I pursued social work and theological training to better support people in their most important relationships. Today, my practice is devoted to couples counseling and trauma-informed care. Drawing primarily from Emotionally Focused Therapy (EFT) and EMDR, I help couples slow conflict, understand what drives disconnection, and emotional safety. As a veteran and seminary-trained therapist, I bring structure, compassion, and steady hope—meeting clients with respect, grace, and a belief in lasting change.
Hi, I'm Christian, a Licensed Clinician Social Worker, eldest daughter, and proud first-gen Latina.
I believe that most people have the answers within themselves to work through their own problems - my role is to help you unlock that inner wisdom. I have experience helping people who are struggling with anxiety and depression, or who are numbing out through substance use. My clients are often working through life transitions and other challenging situations, such as relationship issues, grief, or chronic pain. Perhaps you have not been handling your emotions very well. You may even feel hopeless, or unsure how to articulate what you are feeling. Therapy is a collaborative journey to a more healthy state of mind.
Hey hey! My name is Madison and I am a Licensed Clinical Social Worker Associate in the State of NC. I received my Bachelor of Science in Human Development and Family Studies from UNC - Greensboro and my Master in Social Work from North Carolina Central University. I have a passion to work with adolescents and young adults, who aspire to be seen, heard, and ready to do the work towards a better self. As a previous teenager and as a young adult, I empathize with so many lived experiences that take place during these stages of development.
I work with individuals who have trouble with managing stress and relationships. It can be hard to life without effective coping skills and someone to help. I do my best to listen to my client's needs and help them get to where they want to go.
I am a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina. I have experience working with borderline personality disorder, depression, anxiety, trauma, LGBTQIA+ issues, chronic illness, and life transitions. I use a blend of Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and solution-focused techniques to support your specific needs; whether that’s managing emotional intensity, reducing self-destructive patterns, or finding stability.
Healing may not be linear, and may even be a little messy, but it is possible- I invite you to reach out when you’re ready to take that next step.
Life has been very stressful lately. I've spoken with hundreds of people recently who are feeling at least a little stressed or down. Most people I talk with wait a long time before getting into therapy. Why continue to wait? Do you want to have a better relationship with anxiety? Are your anxious or self-critical thoughts keeping you down? Are you ready to try something new? I use a holistic approach with several research-based interventions including CBT, Heart Math, and Solution-Focused Therapy,
I earned a Masters of Science in Clinical Counseling from Wright State University in 2007. I have been practicing Mental Health Counseling for 18 years and have worked in several different settings including outpatient therapy, mobile crisis, employee assistance, department of defense, veterans and private practice.
Together, we will develop a comprehensive plan so that you can get the tools you need to help you reach your goals. It takes a lot of courage to reach out for help and for that I appreciate you. Please contact me to see if we're a good fit.



Headway makes it easy to get affordable in-network mental health care with Aetna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.