

Connect with LGBTQIA-affirming therapists in Raleigh who provide culturally competent care. Headway's 734 providers are available for virtual or in-person sessions, with many open appointments within two weeks and support through insurance coverage.
I am a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP), which allows me to care for both mental and physical health in a more integrated way. I work with individuals across the lifespan and support a wide range of concerns including anxiety, depression, mood disorders, psychotic symptoms, ADHD, trauma-related symptoms, and stress-related challenges.
My background in both psychiatry and primary care helps me understand how closely mental health is connected to physical health, lifestyle, and overall well-being. I strive to provide care that is thoughtful, personalized, and rooted in evidence-based practice.
I approach sessions as an experienced professional and a real person. My goal is to create a space where you can show up as your full, uncensored self—say the hard things, the messy things, even the things you’re not sure how to put into words—and still feel accepted, heard, and supported. Many people reach out to me feeling overwhelmed by everyday stress, big world events, or the sense that things keep changing without much warning. It can feel like there’s no escape from stress, and it’s easy to feel overwhelmed. Therapy can be a place to slow down, breathe, share humor, & talk things through with someone who’s really listening. My career spans 20+ years in mental health, addiction treatment, and disability services.
I am a licensed clinical social worker who graduated from Rutgers University with a Masters in Social Work. Throughout my 12+ year career I have worked with a variety of people and have really found my skill set to be working with people dealing with OCD, depression, and anxiety. I like to incorporate elements of CBT, DBT, and mindfulness into my work.


Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.
Finding LGBTQIA+ therapists in Raleigh starts with finding care that is affirming, experienced, and aligned with your needs. Affirming therapy can support people navigating identity, relationships, family dynamics, gender-related concerns, anxiety, depression, trauma, and life transitions. As you compare therapists, look for profiles that mention affirmative therapy, experience with LGBTQIA+ populations, gender-diverse clients, or training related to gender-affirming care. A therapist’s listed specialties and bio can help you understand whether their background matches the kind of support you want.
Raleigh has a strong mental health care community, but the right LGBTQIA+-affirming fit may depend on location, schedule, and specific experience. In-person sessions may work well if you prefer an office near home, work, or school, while virtual sessions can expand your options across North Carolina. When narrowing your search, consider whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading bios closely can also show how a therapist describes their communication style, approach, and experience with LGBTQIA+ clients.
Therapy in Raleigh can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more accessible. Headway helps you search for Raleigh therapists who focus on LGBTQIA+ care, see estimated out-of-pocket costs before booking, and choose from therapists who accept a wide range of insurance plans. You can review profiles, compare availability, and book directly when you’re ready.
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