Book OCD care, covered by insurance
Obsessive-compulsive disorder therapists & psychiatrists in Raleigh, NC
Top OCD therapists and psychiatrists in Raleigh, NC
Raleigh residents struggling with OCD rituals, handwashing compulsions, or intrusive thoughts can connect with 725 providers offering Cognitive Therapy and Acceptance and Commitment Therapy. Get started with a free consultation and find flexible care options tailored to your needs.
Feeling trapped by anxiety, intrusive thoughts, or procrastination? I help you gain calm and control with practical, evidence-based CBT and ERP -informed tools. I help adults with anxiety and OCD intrusive thoughts, reduce chronic overthinking, and feel steady again in their daily life and relationships. My approach integrates ERP and CBT for practical symptom relief with deeper attachment and parts-based work to address long-standing relational patterns, self-criticism, and codependency. Therapy with me is structured, collaborative, and paced to your individual path.
Many functioning adults struggle with anxiety, OCD, or procrastination that persists even when they understand what’s happening.
These patterns aren’t a lack of willpower —
They may be learned responses that can be changed with the right support and tools.
Together, we create tailored plan for transcending patterns that have kept you stuck.
You’ll leave sessions with language for your patterns, tools that work in real time, and a quiet confidence you didn’t think was possible.
I specialize in:
- OCD and intrusive thought spirals
- Anxiety that shows up as overthinking, perfectionism, or constant second-guessing, emotional eating
- Codependent relationship dynamics
- Navigating old-school family dynamics without shrinking yourself
People tell me they value my sincerity, warmth, and ability to make them feel truly seen — while also being gently challenged to grow.
If you’re ready to stop spinning and start shifting, schedule a session with me today.
NOW ACCEPTING AND SERVING CHILDREN!! Have you ever felt lost or lonely while in a familiar or crowed place? Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. I first developed a passion for therapy when I hit a roadblock in my own life and was struggling to move past it. I specialize in helping people identify and achieve their personal goals by coping with the issues that are causing them distress, anxiety, and discomfort.
Unfortunately, life doesn't always allow us to be the best version of ourselves. With my help, you'll learn about acceptance and how to exert your power of choice over whatever life may throw at you. I take great pride in the progress and success of my clients.
My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at handling issues whenever and wherever they arise. Let's work together to put your life back in focus. I look forward to working with you.
My name is Judy Jepsen, I'm a Licensed Professional Clinical Counselor (LPCC) in Kentucky and a Licensed Clinicial Mental Health Counselor (LCMHC) in North Carolina. I’m also a Nationally Certified Counselor (NCC). I specialize in treating clients 18+ experiencing issues with anxiety, depression, OCD, ADHD, grief and loss, relationship issues, work- and school-related stress, pre- and post-divorce, those in recovery from substance use disorders, trauma, and various adjustment issues. I have special interest and training in treating survivors of narcissistic abuse. (Fun Fact: Prior to entering the counseling field I was an elementary school teacher in NYC.)
My name is Dr. Joyce Brunson, and I’m the founder and lead provider at Lifeworks Behavioral Health Solutions, a telehealth practice dedicated to helping individuals of all backgrounds navigate life’s challenges with dignity, support, and expert care.
As a doctorate-level Nurse Practitioner (DNP, ACACNP, PMHNP-BC) licensed in North Carolina.
At Lifeworks, I provide personalized medication management for conditions including:
· Anxiety and panic disorders
· Depression and mood disorders
· PTSD and trauma-related symptoms
· ADHD and attention difficulties
· Weight-related concerns and chronic pain
As a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed Clinical Addiction Specialist Associate (LCAS), I love helping adults struggling with addiction or navigating the challenges of early recovery, as well as other mental health concerns like anxiety, depression, OCD, trauma and more. My goal is to provide a supportive space where you can feel understood, build on your strengths, and move toward meaningful and lasting change.
Frequently asked questions
Find an expert who truly understands OCD
Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an OCD Therapist in Raleigh, NC
Searching for OCD therapists in Raleigh starts with finding someone trained in obsessive-compulsive disorder care, not just general anxiety support. OCD can involve intrusive thoughts, compulsive behaviors, reassurance seeking, avoidance, and distress tied to specific fears or routines. Exposure and response prevention, often called ERP, is one therapy approach some clinicians use when supporting people living with OCD, and not all therapists are trained in it. As you compare therapists, look for bios that specifically mention ERP, OCD, intrusive thoughts, compulsions, anxiety, or related concerns.
Raleigh has a strong mental health care community, but the right fit still depends on practical details. Some people prefer an in-person office near downtown, North Hills, or other parts of the Triangle, while others choose virtual appointments for more schedule flexibility. When reviewing OCD therapists, look closely at whether they list ERP training, how they describe their work with OCD, and whether they offer appointment times that fit your calendar. A therapist who lists OCD as an area of familiarity may have different training than one who clearly describes ERP experience, so reading profiles before booking can help you make a more informed choice.
Therapy in Raleigh can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower session costs and make ongoing care easier to plan for. Headway helps you find OCD therapists who are accepting new patients, review their specialties and availability, and see estimated out-of-pocket costs before you book. You can compare bios, check fit, and book directly when you’re ready.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.