

Raleigh residents struggling with OCD rituals, handwashing compulsions, or intrusive thoughts can connect with 725 providers offering Cognitive Therapy and Acceptance and Commitment Therapy. Get started with a free consultation and find flexible care options tailored to your needs.
Hey — I'm genuinely glad you're here. I'm Tamika, a Licensed Clinical Mental Health Counselor based in North Carolina. I work with adults, children, and families navigating anxiety, depression, trauma, ADHD, family conflict, addiction, and the kind of stress that builds quietly over time until it's hard to ignore. I specialize in working with Black and BIPOC clients, women, and families who want a therapist who truly gets the cultural and personal context of their lives — not just a clinical checklist. My practice is fully telehealth, so you can access support from anywhere in North Carolina without the commute or the waiting room. I accept Aetna, Cigna, Carelon Behavioral Health, and other major insurance plans, because access to quality mental health care shouldn't be a financial obstacle.
My clients would say I am down to earth, non-judgmental, authentic, warm and compassionate. I often use humor in sessions and find this can ease discomfort around working through hard things. I show up with my own lived experiences which helps me in my work with clients. I am also learning to navigate the world as chaotic and crazy as things feel while parenting children through the process.
I am a Licensed Clinical Mental Health Supervisor and have worked in the field for more than 10 years. My experience ranges from school based therapy, community mental health, hospital psychiatric intake and now private practice. I have worked with children, adolescents adults and couples. I especially enjoy working with those within the LGBTQIA+ communities. My specialties are trauma/PTSD, OCD, Couples work and Anxiety. I also enjoy attachment focused treatments and working through negative beliefs we developed as children.
If you're feeling overwhelmed, stuck, or unsure how to move forward, you don't have to figure it out alone.
I help adults work through anxiety, ADHD, depression, and the stress of big life transitions so you can move forward with more clarity, confidence, and a renewed sense of direction.
I'm a Licensed Professional Clinical Counselor with over a decade of clinical experience, and I bring a calm, grounded presence to the work.
My background spans trauma-informed care, support for college students building self-advocacy and success strategies (especially those with learning differences), and extensive work with the military community — including wounded warriors and their families.
Whether you're navigating a career or life change, managing attention or focus challenges, working through anxiety or depression, or facing relationship stress, I offer a safe, collaborative space where real growth is possible.
Clients often describe me as warm, real, non-judgmental, and direct in a supportive way. I'm LGBTQIA+ affirming and welcome people from all backgrounds with a spirit of inclusion and care.
Hello, I am Eva Watts, a seasoned Psychotherapist with 30 years of professional experience. As a Licensed Clinical Social Worker and Certified Clinical Trauma Professional, in addition several other professional certifications that allows me to utilize a wide variety of treatment modalities to promote change and assist with achieving positive outcomes and would like the opportunity to guide you on your path towards being the best possible you.
The prospect of starting counseling can appear scary. The worries of what other people may think, the stigma of counseling, and the thought of "am I weak'. I have been in this field for over 20 years, in a variety of setting, and I heard from many who shared their hesitation for reaching out. It takes courage to ask for help! I am here to offer education, support, and provide evidence-based treatments. We will work together to accomplish the goals that you set for yourself in counseling
I’m a Licensed Clinical Social Worker with over three years of outpatient therapy experience who works with teens and adults navigating anxiety, stress, life transitions, and relationship challenges. I also have experience working with OCD and neurodivergence. I believe therapy should feel supportive, practical, and tailored to you. Reaching out can be the hardest part, so I’m really glad you’re here. My goal is to help you feel more grounded, confident, and able to handle what life throws your way.
Hello and nice to "meet" you! I have been a licensed counselor since 2004 (SC #4579 and NC #22747). I earned a Master’s Degree in Rehabilitation Psychology and Counseling from UNC Chapel Hill in 1999. Early in my career, I focused my work with children, adolescents, and families, as well as adults. Since then, I have narrowed my focus to victims of trauma, First Responders, and those Depressive Disorders and Anxiety Disorders.
I am a Licensed Clinical Social Worker (LCSW) and EMDR-certified therapist, dedicated to providing a warm, empowering space for healing. A graduate of Virginia Commonwealth University, I specialize in helping individuals reprocess trauma, build skills to manage emotional dysregulation, and develop a more positive mindset. My approach is client-centered and trauma-informed, guiding you toward resilience and lasting change. Whether you're facing PTSD, anxiety, or life transitions, I am here to support your journey to well-being.


Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Searching for OCD therapists in Raleigh starts with finding someone trained in obsessive-compulsive disorder care, not just general anxiety support. OCD can involve intrusive thoughts, compulsive behaviors, reassurance seeking, avoidance, and distress tied to specific fears or routines. Exposure and response prevention, often called ERP, is one therapy approach some clinicians use when supporting people living with OCD, and not all therapists are trained in it. As you compare therapists, look for bios that specifically mention ERP, OCD, intrusive thoughts, compulsions, anxiety, or related concerns.
Raleigh has a strong mental health care community, but the right fit still depends on practical details. Some people prefer an in-person office near downtown, North Hills, or other parts of the Triangle, while others choose virtual appointments for more schedule flexibility. When reviewing OCD therapists, look closely at whether they list ERP training, how they describe their work with OCD, and whether they offer appointment times that fit your calendar. A therapist who lists OCD as an area of familiarity may have different training than one who clearly describes ERP experience, so reading profiles before booking can help you make a more informed choice.
Therapy in Raleigh can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower session costs and make ongoing care easier to plan for. Headway helps you find OCD therapists who are accepting new patients, review their specialties and availability, and see estimated out-of-pocket costs before you book. You can compare bios, check fit, and book directly when you’re ready.
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