Anxiety and depression therapists and psychiatrists in Beachwood, OH

I am a Licensed Professional Clinical Counselor in Ohio, dedicated to helping individuals break old cycles and reclaim their peace. Since 2018, I have provided specialized mental health therapy across diverse settings, including college-based community mental health with BIPOC programming, inpatient addiction care, and private practice. I am an in-network provider with many insurance companies, including Providence Health Plan through the Headway network. My practice focuses heavily on supporting women, students, individuals experiencing various life transitions, and those, who are exhausted from people-pleasing, overcommitting, and ignoring their own boundaries. Together, we work to heal past and present wounds to build a deep, lasting foundation of self-trust and self-love.

I’ve been a social worker for 4 years and have extensive experience assisting teens, adults, and families. I offer a collaborative approach to therapy and will closely work with you to attain your goals. I will offer a non judgmental and open space with an empathetic listening ear. I also enjoy being outdoors, I think fresh air can change a lot!

Clients should know that I bring both professional expertise and genuine compassion to every session. I specialize in working with neurodiverse individuals, people managing anxiety or depression, and those navigating major life transitions. My approach is client-centered and collaborative, meaning I value your voice in the process and tailor our work together to your unique goals.

I believe in creating a safe, supportive space where you can be fully yourself without judgment. My role is to listen, guide, and equip you with tools that promote resilience, self-awareness, and growth. I also understand the importance of balancing mental health with real-life challenges like school, work, and relationships, and I integrate practical strategies to help you thrive in each area.

Most importantly, I want clients to know that they are not alone. Together, we will work at a pace that feels right for you, focusing on both healing and building the confidence to move forward.

Hi! I am a licensed psychologist in Ohio with a Ph.D. from Indiana University. I was born in England but have lived in the USA for several decades. I specialize in individual and group therapy. I am the founder of focused brief group therapy, which is now used across the USA and internationally. I have several national awards for group therapy and am a Fellow of American Group Psychotherapy Association and the American Psychological Association.

An experienced professional, I offer extensive experience in psychotherapy in a variety of areas. I am especially conversant in working with adolescents and seniors as well as adults.

I approach to counseling and therapy is that we're all striving to connect with our whole or "essence" self that resides within us. I see myself as a facilitator of that change. I am a holistic and trauma-informed therapist with some twenty-five years' experience.