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Find a Cigna therapist in Dayton, OH

Book a therapist or psychiatrist in Dayton, OH covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Dayton, OH

Dayton residents with Cigna insurance can connect with therapists and providers on Headway with copays ranging from $0-$45. Our 1,555 providers offer flexible scheduling and free consultations to help you find the right fit.

Lisa Knight

Lisa Knight

Therapist

Virtual • Ohio


“I specialize in trauma-informed care and love helping people find practical ways to cope, heal, and feel more in control of their lives.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Denise Tripp

Denise Tripp

Therapist

Virtual & in-person • Canton, OH


“I use a Person Centered approach and weave in Solution Focused therapy so you can gain traction on your treatment goals.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Lori Haggard

Lori Haggard

Therapist

Virtual • Ohio


“I work collaboratively with clients to explore underlying issues such as co-occurring mental health disorders, trauma, family dynamics, and social/environmental factors that influence recovery.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Emily Kyle

Emily Kyle

Therapist

Virtual • Ohio


“In our work together, you can expect warmth, curiosity, patience, and a touch of humor as we create space for insight, release, healing, and growth.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Veronica Price

Veronica Price

Therapist

Virtual • Ohio


“I became a therapist because I wanted individuals to be truly seen, heard, and respected—so that their words feel valuable.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm
Stefanie Wagner

Stefanie Wagner

Therapist

Virtual • Ohio


Welcome! If you’re feeling anxious, overwhelmed, or disconnected, you don’t have to go through it alone. I offer a warm, supportive space where you can slow down, make sense of your experiences, and begin to feel more in control.

I specialize in helping individuals work through all forms of anxiety, depression, PTSD, and trauma, as well as complex interpersonal issues such as navigating difficult family dynamics, healing from narcissistic abuse, or rebuilding after domestic violence.

I have 18 years experience working with teens, adults and later in life populations.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Titilayo Fadahunsi Lizardo

Titilayo Fadahunsi Lizardo

Therapist

Virtual • Ohio


“I use a blend of Cognitive Behavioral Therapy, mindfulness practices, and solution-focused strategies, tailored to meet the unique needs of each client.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Leslie Green

Leslie Green

Therapist

Virtual • Ohio


“My goal is to create a supportive, structured environment where clients can develop insight, practical coping strategies, and emotional resilience.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Patrice Whetsel

Patrice Whetsel

Therapist

Virtual • Holland, OH


“With over 25 years experience working with individuals in various settings experiencing depression, anxiety, adjustment, trauma and grief I am able to connect with each person...”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Challenging, Open-minded
Katie Merges

Katie Merges

Therapist

Virtual • Ohio


I think it is important to know that I am a very genuine person who strives to make the counseling space feel warm and safe.

Cigna + 8 others
Anxiety, Depression, Grief or loss, OCD, PTSD
Affirming, Open-minded, Warm
Katia Bhagatram

Katia Bhagatram

Therapist

Virtual • Ohio


“Humor can be a great tool in therapy and I encourage the use of humor to highlight the humanness in all of us.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Humorous, Open-minded, Solution-oriented
Katie Pate

Katie Pate

Therapist

Virtual • Ohio


“I'm a trauma sensitive, neurodivergent therapist who is committed to creating a safe and judgment-free space.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Douglas Stevens

Douglas Stevens

Psychiatric Mental Health NP

Virtual • Ohio


I believe the most effective care comes from a strong, collaborative partnership. I approach each person as more than a diagnosis, and I value honesty, accountability, and mutual respect in the work we do together. Change is possible—I’ve seen it firsthand—and I’m here to support you in becoming the version of yourself you want to be. My background includes both a Bachelor’s and Master’s in Nursing from Walsh University, and I bring that clinical foundation into thoughtful, individualized care.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Participatory, Solution-oriented

Offers free consultationsView profile and book
Tecky Rusk

Tecky Rusk

Therapist

Virtual • Ohio


“I have experience working with those who have served both in and out of wartime as well as with the family members who are left behind during deployment.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Inquisitive
Kaitryn Taylor

Kaitryn Taylor

Therapist

Virtual • Ohio


“I specialize in working with clients who struggle with self-esteem, relationships, and identity development.”
Cigna + 7 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Humorous, Open-minded
Amelia Jones

Amelia Jones

Therapist

Virtual • Ohio


“I've been in the mental health and addiction field for over 12 years, and during that time, I've gained a lot of experience...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm

Offers free consultationsView profile and book
J Ryan Moore

J Ryan Moore

Therapist

Virtual • Ohio


“I believe therapy should feel collaborative, supportive, and empowering — not clinical or intimidating.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Solution-oriented
Justin Hernandez

Justin Hernandez

Therapist

Virtual • Ohio


“My clinical style is direct and empathetic. I use a number of different clinical strategies and interventions to help my clients achieve their goals.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Men's issues
Direct, Humorous, Inquisitive
Leslie Timmons

Leslie Timmons

Therapist

Virtual • Ohio


“My passion and focus is to help individuals feel empowered and confident to manage the difficulties that life invariably throws our way.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Dr. Stephanie Castle

Dr. Stephanie Castle

Psychologist

Virtual • Ohio


“My approach to therapy is to work together with you to develop a treatment plan based on your needs and goals.”
Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Direct, Solution-oriented, Warm
Erica Johnson

Erica Johnson

Therapist

Virtual • Ohio


“My approach is integrative, strengths-based, and trauma-informed. I draw on CBT, ACT, DBT, mindfulness, and compassion-focused methods, blending what fits your unique goals.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, PTSD
Open-minded, Solution-oriented, Warm
Marisa Rayford

Marisa Rayford

Therapist

Virtual • Cleveland, OH


Hi, I'm Marisa. I specialize in supporting the women who are always 'the strong ones'—the dependable professionals, daughters, and partners who hold it all together while quietly carrying the weight of burnout and anxiety.

Many of my clients have spent years pushing through their own needs to show up for others. While that strength served you for a long time, it often leads to a sense of feeling stuck, numb, or disconnected. I offer a grounded, trauma-informed space where you can finally stop performing and start healing. Licensed in Ohio and Colorado, I bring both clinical expertise and lived understanding to help you move at a pace that feels safe for your nervous system.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Raychel Fusting

Raychel Fusting

Therapist

Virtual • Powell, OH


“I provide a warm and engaging environment to my clients. I take as much time as needed to build rapport and trust and most importantly, I move at the client's pace.”
Cigna + 4 others
Anxiety, Depression, Family issues, OCD, PTSD
Empowering, Energetic, Open-minded
Jearald Dudley

Jearald Dudley

Therapist

Virtual • Ohio


“My counseling style is warm and non-judgemental and I believe in treating everyone with respect, sensitivity and, compassion.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+
Affirming, Open-minded, Warm
Christine Conti

Christine Conti

Therapist

Virtual • Ohio


“Christine helps clients reframe their perspective to look forward with hope rather than being stuck in the past.”
Cigna + 7 others
Anxiety, Grief or loss, Maternal mental health, OCD, PTSD
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Michelle Kessler

Michelle Kessler

Therapist

Virtual • Ohio


“My approach to therapy consists of reminding clients they are in a "no judgement zone." Everyone has a unique past and my job is to help clients be the best version of themselves.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Jennifer Bowen

Jennifer Bowen

Therapist

Virtual • Ohio


Are you in a place where you would like to increase growth, change or wellness in your life? Do you want to identify and understand patterns that continue to happen and make you feel “stuck”? Are you interested in enhancing communication skills, developing stronger coping mechanisms, or processing a difficult time in your life? I'm a dedicated and compassionate Licensed Professional Clinical Counselor in the state of Ohio with experience working with diverse populations and with various mental health issues. I am passionate about helping people gain insight and a sense of empowerment as they navigate transitions and challenges inherent in life. In therapy, I create a safe and open space for you to deepen your awareness of yourself and others so that we can begin to explore the way the stories we tell ourselves impact our mental and emotional health and wellbeing.

I have experience working with adults(18+) families and couples treating a number of concerns including navigating anxiety and depression, addictions, relationship concerns, phase of life issues and changes, stress management, community violence, domestic violence and healing from trauma and codependency. My experience also includes treating substance use disorders, including relapse prevention, treatment diagnosis/education and working with families on psychoeducation and mending relationships. I will work to help you expertly navigate your challenges such as processing difficult emotions, learning healthy coping skills, developing a deeper understanding and appreciation of yourself, enhancing your self-esteem, and building satisfying relationships.

I believe in a practical, strengths-based method of treatment. My approach is compassionate, honest, and genuine. I use a strengths-based approach with a focus on overall wellness using cognitive behavioral, dialectical behavioral, solution-focused techniques and schema therapy techniques to encourage, empower and collaborate with you to assist you in regaining resiliency, to begin working together towards positive change. I would describe my approach as warm, solution-focused, and client centered. You are the expert on You! My goal is to help you heal through a mindful process for a deeper awareness of self and begin to establish new patterns of behavior to help you achieve a greater well-being. Together, we can identify your negative thought patterns, improve emotional regulation and self-awareness while using the strengths we will identify throughout the counseling process. I look forward to working with you!

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Warm
Valarie Mcknight

Valarie Mcknight

Therapist

Virtual • Ohio


“I have a collaborative approach to treatment and utilize evidence based treatment approaches including cognitive behavioral therapy, solution focused therapy and motivational techniques.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Teresa M Johnson

Teresa M Johnson

Therapist

Virtual • Ohio


“I won't just listen, but actively help you build insight, develop coping strategies, and create meaningful, lasting change.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Open-minded
Jason Williams

Jason Williams

Therapist

Virtual • Ohio


“My approach to therapy starts with the clients. I am a good listener and I base my approach on the client's experiences and goals for treatment.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
April Hicks

April Hicks

Therapist

Virtual • Ohio


“I specialize in CBT, Solution focused, Strength based therapy, and provide a safe space for people to receive the care they need.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Blythe Houghton Steingel

Blythe Houghton Steingel

Therapist

Virtual • Ohio


“I am direct, positive in my outlook, and I empower clients to make the changes that they strive to make.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Delores Pritchett

Delores Pritchett

Virtual • Ohio


“My mission is to empower you to become the best version of yourself by fostering resilience, self-awareness, and personal growth.”
Cigna + 3 others
Anger management, Anxiety, Depression, Grief or loss, Stress management
Empowering, Open-minded, Warm
Anndrea Rogers

Anndrea Rogers

Virtual • Ohio


“I am a dedicated and compassionate professional who works hard to support the growth and emotional wellbeing of my clients.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Ishmael Brown

Ishmael Brown

Therapist

Virtual • Ohio


“I work with teens and adults facing challenges like addiction, mood concerns, stress, trauma, and career uncertainty, and I aim to create a space that feels supportive, practical, and focused on real progress.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Kathie Turner

Kathie Turner

Psychiatric Mental Health NP

Virtual • Ohio


“I combine medication management with integrative therapies like nutrition, dietary supplements, counseling / lifestyle coaching and functional lab testing to create a treatment plan tailored to your unique needs.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Jennifer Whitten

Jennifer Whitten

Therapist

Virtual & in-person • Elyria, OH


“As an empathetic, down-to-earth therapist, I believe in walking alongside you on your journey toward healing and growth.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Elizabeth Wolanski

Elizabeth Wolanski

Therapist

Virtual • Ohio


“Liz believes that therapy is a collaborative process where the individual's voice, strengths, and goals are at the center.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Paul Waldroop

Paul Waldroop

Therapist

Virtual • Ohio


“My professional intent is to lead my clients on an intellectually stimulating, psychologically and socially restorative counseling journey.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Direct, Inquisitive
Dr. Michael Bell

Dr. Michael Bell

Psychiatrist

Virtual • Ohio


Michael Bell's journey to psychiatry was a vast and aw-inspiring as the Florida skies of his youth, where he watched space shuttles carve paths to the stars. Initially set on a course toward surgey, a path forged by his experiences as a U.S. Army medic, a chance encounter with a poem by Emily Dickson - "The Brain" - is wider than the sky" - ignited a new passion, but within the intricate, infinite universe of the human mind. This became his new frontier.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Holistic, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.