Trauma and PTSD therapists & psychiatrists in Lakewood, OH

I’m a bilingual therapist working with adults navigating anxiety, trauma, grief, and major life transitions. Many of the people I support feel overwhelmed by overthinking, internal pressure, difficulty managing stress, and the uncertainty of what comes next.

In our work together, I focus on helping you make sense of what’s happening internally and develop practical ways to respond to stress and emotions. I integrate cognitive, somatic, and neuroscience-informed approaches to support both emotional and nervous system regulation.

I believe therapy should feel human. It can be structured but still fit your individual needs. I offer a space where you can show up as you are, while also doing meaningful work that leads to real shifts in how you experience and respond to life.

I think it is important to know that I am a very genuine person who strives to make the counseling space feel warm and safe.

Reaching out for therapy can feel like a big step, especially if you’re used to managing everything on your own. I work with adults, including many caregivers who are balancing a lot and may feel overwhelmed, stretched thin, or unsure how to prioritize themselves while caring for others.

I’ve supported clients navigating anxiety, depression, burnout, life transitions, relationship challenges, grief, trauma, and parenting stress.

I also bring extensive experience working with children and adolescents (ages 4–21), which allows me to support parents with a deeper understanding of child and adolescent development. This helps caregivers better understand their child’s behavior and feel more confident in how they respond at home.

Hi, I'm Mara! Therapy can be extremely intimidating but you should be proud of yourself for taking this step! I work with clients that have post traumatic stress disorder(PTSD), depression, anxiety and mood disorders. I also have a passion for working with adoptees as I am adopted myself. I'm currently licensed in Florida (LCSW) and Ohio (LISW). I am currently accepting clients!

I have been practicing as a therapist for 13 years, and have had a wide range of experience within that time. I have worked with at-risk youth in shelters, supported young adults and teens with mental health treatment after hospitalization, to now providing individual therapy in an outpatient setting. I earned my Master's in Social Work in 2014, and have been practicing with my LISW. I have mostly worked with mood disorders, like anxiety and depression, or with trauma (PTSD). As a lesbian with ADHD myself, I also specialize in neurodivergency and LGBT+ issues.

I believe the most effective care comes from a strong, collaborative partnership. I approach each person as more than a diagnosis, and I value honesty, accountability, and mutual respect in the work we do together. Change is possible—I’ve seen it firsthand—and I’m here to support you in becoming the version of yourself you want to be. My background includes both a Bachelor’s and Master’s in Nursing from Walsh University, and I bring that clinical foundation into thoughtful, individualized care.

Psychiatric Mental Health Nurse Practitioner with over 18 years experience in the mental health field. I specialize in culturally-centered care. Prioritizing patient needs while providing collaborative treatment.

I believe therapy is a space to find inner peace through courage, curiosity, and compassion. The journey toward peace begins with the willingness to be vulnerable—an act that can feel both brave and frightening. Opening up to another person and turning inward to meet ourselves can stir fear and uncertainty, but it becomes gentler in a space free of judgment and shame. My goal is to create that space, where you can explore at your own pace and begin to reconnect with the parts of yourself that need care and understanding.

With 12+ years of experience supporting those impacted by trauma and other challenges , I use a body-centered, relational approach. I help clients slow down, tune into their bodies, and notice how the past shapes their present. Through curiosity, mindfulness, and compassion, I guide healing and deeper connection with self and others.

Are you in a place where you would like to increase growth, change or wellness in your life? Do you want to identify and understand patterns that continue to happen and make you feel “stuck”? Are you interested in enhancing communication skills, developing stronger coping mechanisms, or processing a difficult time in your life? I'm a dedicated and compassionate Licensed Professional Clinical Counselor in the state of Ohio with experience working with diverse populations and with various mental health issues. I am passionate about helping people gain insight and a sense of empowerment as they navigate transitions and challenges inherent in life. In therapy, I create a safe and open space for you to deepen your awareness of yourself and others so that we can begin to explore the way the stories we tell ourselves impact our mental and emotional health and wellbeing.

I have experience working with adults(18+) families and couples treating a number of concerns including navigating anxiety and depression, addictions, relationship concerns, phase of life issues and changes, stress management, community violence, domestic violence and healing from trauma and codependency. My experience also includes treating substance use disorders, including relapse prevention, treatment diagnosis/education and working with families on psychoeducation and mending relationships. I will work to help you expertly navigate your challenges such as processing difficult emotions, learning healthy coping skills, developing a deeper understanding and appreciation of yourself, enhancing your self-esteem, and building satisfying relationships.

I believe in a practical, strengths-based method of treatment. My approach is compassionate, honest, and genuine. I use a strengths-based approach with a focus on overall wellness using cognitive behavioral, dialectical behavioral, solution-focused techniques and schema therapy techniques to encourage, empower and collaborate with you to assist you in regaining resiliency, to begin working together towards positive change. I would describe my approach as warm, solution-focused, and client centered. You are the expert on You! My goal is to help you heal through a mindful process for a deeper awareness of self and begin to establish new patterns of behavior to help you achieve a greater well-being. Together, we can identify your negative thought patterns, improve emotional regulation and self-awareness while using the strengths we will identify throughout the counseling process. I look forward to working with you!

• I’m in your corner. I’m not here to judge, fix, or control. I’m here to understand, challenge when needed, and help you grow.
• I will tell the truth. Kindly, clearly, and without fluff. Progress requires honesty.
• I value structure and clarity. We will set goals. We will measure movement. We won’t just “vent and vibe.”
• I integrate evidence-based approaches. I lean heavily on CBT and Motivational Interviewing, with EMDR techniques when appropriate. Therapy with me is practical and action-oriented.
• I respect faith. If spirituality matters to you, we can thoughtfully integrate it. If not, we won’t force it.
• I believe people are more resilient than they think. My job is to help you access what’s already there.
• I hold both accountability and compassion. Growth happens in that tension.
• I’m human. I don’t claim perfection. I show up present, prepared, and fully invested in your development.

Are you feeling overwhelmed, stuck, or uncertain about your journey? You don’t have to navigate it alone. I’m Jen, a compassionate Licensed Independent Social Worker dedicated to helping you find clarity and healing. With over 7 years of experience in counseling and 18 years of working in child welfare, I bring a wealth of knowledge and a heartfelt commitment to support your emotional well-being.

I earned a Master's Degree in Mental Health Counseling from the University of Cincinnati after working in Children's Protective Services and Juvenile Court facilities. I have years of experience helping children, youth and families connect and function in more healthy ways. I see adults and couples as well, and strive to facilitate healing of hearts and marriages.

I have personal and professional experience in foster parenting and adoption. One of my special areas of interest is the effects of nutrition and exercise on mental health. I have utilized Equine-assisted Psychotherapy for twenty years as a specialty.