Grief counselors and therapists in Broken Arrow, OK

Welcome to True North Mental Health Counseling, LLC!

With over 10 years of clinical experience, I deliver high-quality online therapy tailored to meet you exactly where you are. I specialize in treating anxiety, PTSD, and depression through a collaborative virtual approach. I bring six years of experience supporting Veterans and a decade of leadership and clinical work to every session. My goal is to create a space where you feel understood, respected, and supported. I tailor care to your needs and help you build practical tools, insight, and confidence so you can feel more grounded now and move toward the life you want.

My practice combines your personal expertise with proven methods, including:

• Eye Movement Desensitization and Reprocessing Therapy (EMDR)
• Cognitive Behavioral Therapy (CBT)
• Solution-Focused Brief Therapy (SFBT)
• Trauma-Informed Care

My background includes six years of dedicated service supporting Veterans, alongside a decade of advancing leadership roles and proven excellence in the clinical field. Together, we will safely build the practical tools and insights you need to confidently manage the present and achieve your future goals.

I’m a licensed therapist with a background in Marriage and Family Therapy. I work with individuals, couples and families who are navigating depression, anxiety, relationship challenges, or just feeling stuck. My approach is collaborative, supportive, and grounded in research—I’m here to help you make sense of what you’re going through and find a path forward. Whether you're facing a tough transition or looking to strengthen your emotional well-being, we’ll work together to create meaningful change.

I’m a person-centered therapist who believes therapy is about helping you come back to yourself. I aim to create a space that’s warm, honest, and affirming, where you don’t have to shrink or overexplain who you are. My experience lies mainly in supporting folks who may be navigating anxiety, depression, and ADHD, pre- and postpartum mental health. We’ll work together in a way that feels practical and empowering. With a deep commitment to meeting people where they are, I would love to support you while you take a step toward enhancing your health and wellness.

My name is Amanda Rowell. I studied at Southwestern Oklahoma State University and became a Licensed Practitioner Counselor in 2015. I also recently became an LPC Supervisor to help other developing counselors on their way to licensure. My background work is mostly with child and adolescent inpatient settings. I have seen adults in inpatient settings as well. I became a Trust Based Relational Intervention Practitioner in December of 2023 and will continue to use TBRI techniques.

I have been a licensed therapist and have worked in the field for the last 5yrs.I am passionate about creating space for individual to experience healing.I am trained in Cognitive Behavioral Health therapy, Dialectical Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy.

Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!