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Anxiety and depression therapists and psychiatrists in Hillsboro, OR

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Top anxiety and depression therapists and psychiatrists in Hillsboro, OR

Headway connects Hillsboro residents with 1,113 licensed therapists trained in evidence-based approaches like Cognitive Behavioral Therapy and Exposure Therapy to address anxiety and depression. Sessions are available in-person or virtually, with many providers offering free consultations and availability within the next two weeks.

Heather Starbird

Heather Starbird

Therapist

Virtual & in-person • Ashland, OR


“My approach depends on my clients' needs. It is a combination of emotional support and guidance that leads to growth and real-life solutions.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Yazmin Alvarez-Soeum

Yazmin Alvarez-Soeum

Therapist

Virtual • Oregon


“I approach therapy from a systems perspective, recognizing not only the individual but the relationships and environments that influence well-being.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Identity issues
Direct, Empowering, Humorous
Accepts 8 insurance carriers
Crystal Bartlett

Crystal Bartlett

Therapist

Virtual • Oregon


“My role is to provide a safe, supportive space for exploration, expression, curiosity, creativity and healing.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Creative, Open-minded, Warm
Accepts 11 insurance carriers
Jasmine Maniti

Jasmine Maniti

Psychiatric Mental Health NP

Virtual • Portland, OR


“My approach emphasizes collaboration—I believe the best outcomes happen when we work together as partners in your care.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Identity issues
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
Maddie Asghari

Maddie Asghari

Psychiatric Mental Health NP

Virtual • Portland, OR


“Mental health treatment shouldn't feel like something that happens to you—it should feel like something you're actively creating for yourself.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Identity issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Jennifer Eastman

Jennifer Eastman

Psychiatric Mental Health NP

Virtual • Portland, OR


“I invest time in truly hearing your story — what brought you here, what challenges you are working through, and which goals carry the most weight for you.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Shara Ally

Shara Ally

Psychiatric Mental Health NP

Virtual • Portland, OR


“I use measurement-based care, structured symptom tracking that guides our treatment adjustments and minimizes trial-and-error.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Nascia Graham Pmhnp

Dr. Nascia Graham Pmhnp

Psychiatric Mental Health NP

Virtual • Oregon


“By combining evidence-based therapy with thoughtful medication management, I aim to create a compassionate and confidential space where you feel supported and empowered on your path to wellness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Alexandra Longa

Alexandra Longa

Therapist

Virtual • Oregon


“I'm someone who shows up calm, direct, and easy to talk to. I understand what it's like to navigate culture, identity and high expectations...”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Solution-oriented
Accepts 4 insurance carriers
Dr. Mercy Ngeusang

Dr. Mercy Ngeusang

Psychiatric Mental Health NP

Virtual • Oregon


“She believes that involving you in your treatment plan is the first step to providing informed consent in all she does, for the best outcomes to be attained.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Annie Schlegel

Annie Schlegel

Therapist

Virtual • Oregon


If your child or teen is struggling with anxiety, big emotions, identity, or trauma, and you're trying to figure out who the right person to trust is, that instinct to be careful matters. I'm Sheridan, and I've spent 15 years working alongside young people and their families, mostly in school settings, where I learned to meet kids exactly where they are. I work with children, tweens, and teens. A few things your family should know about me: I'm an artist (painting, pottery, printmaking), I have a big snuggly dog, and I genuinely love to laugh. Families often describe me as warm and calm, with a real ability to attune. I also offer affirming, experienced support for LGBTQIA+ young people and teens exploring gender identity.

Anxiety, ADD/ADHD, Cultural & ethnic issues, Family issues, Identity issues
Creative, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jenn Jones

Jenn Jones

Therapist

Virtual • Oregon


I have been a licensed clinical social worker since 2013. I have worked in inpatient, outpatient and residential programs with a wide variety of ages, races, economic status, religious affiliations and psychiatric disorders. I have received advanced training in psychoanalytic and trauma informed practices. My specialities are Depression, Bipolar Disorder, Trauma and Borderline P.D.

Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Challenging, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shara Ally

Shara Ally

Psychiatric Mental Health NP

Virtual • Portland, OR


Shara Ally, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner providing evidence-based medication management for adults (18+) via telehealth. As an author and TEDx speaker, she translates complex research into clear, practical care plans that help patients feel informed and supported.

Shara specializes in mood and anxiety disorders, trauma-related conditions (PTSD), adult ADHD, OCD, bipolar spectrum disorders, and women's mental health across the reproductive lifespan—including perinatal and postpartum mood disorders, PMDD, and menopausal transitions. Her practice is medication-focused and highly collaborative, with education, skills coaching, and supportive check-ins integrated into visits. She coordinates closely with therapists, primary care providers, OB-GYNs, and other clinicians to ensure cohesive treatment.

Patients can expect a comprehensive evaluation reviewing history, symptoms, prior treatments, and goals. Shara practices thoughtful prescribing with transparent discussion of options, benefits, and side effects so decisions are truly shared. She uses measurement-based care—structured symptom tracking—to guide adjustments and reduce trial-and-error. Her whole-person approach integrates sleep, nutrition, movement, and stress management when relevant, with streamlined access through secure telehealth and clear after-visit summaries.

Shara's style is warm, direct, and person-centered, grounded in shared decision-making. Her care is trauma-informed, culturally responsive, and rooted in current clinical evidence. Beyond clinical practice, she serves as a nurse educator and academic mentor, shaping future psychiatric clinicians through evidence-based teaching. An international fellowship in India enriched her global perspective through research and teaching in hospital and university settings.

For up-to-date availability, please visit us or call/text us at 415-968-6515.

Depression, ADD/ADHD, Anger management, Bipolar disorder, Eating disorders
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Cathy Troue

Cathy Troue

Psychiatric Mental Health NP

Virtual • Oregon


“I was a therapist for 15 years and I have a strong background in mental health and substance abuse issues.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Maddie Asghari

Maddie Asghari

Psychiatric Mental Health NP

Virtual • Hillsboro, OR


“I specialize in complex presentations because mental health exists within your entire life experience, relationships, cultural background, and personal history.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
Lamin Tunkara

Lamin Tunkara

Psychiatric Mental Health NP

Virtual • Gladstone, OR


“I believe that mental wellness is a journey, and I am honored to walk alongside my patients every step of the way.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Cynthia Campagna

Dr. Cynthia Campagna

Psychologist

Virtual • Oregon


“I have deep respect for the work done by law enforcement officers, correctional workers, fire and emergency medical personnel, veterans, and all people in service professions.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Accepts 6 insurance carriers
Kara Ireland

Kara Ireland

Therapist

Virtual & in-person • The Dalles, OR


“I use evidence-based treatment to help individuals battle anxiety, depression, low self-esteem, PTSD, and trauma.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Challenging, Participatory, Warm
Accepts 10 insurance carriers
Emma Huber

Emma Huber

Therapist

Virtual • Portland, OR


“Not the Instagram version of healing, but real change that lets you actually be yourself, build authentic relationships, and finally put down some of that weight you've been carrying.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Affirming, Holistic, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jennifer Eastman

Jennifer Eastman

Psychiatric Mental Health NP

Virtual • Portland, OR


“I take time to understand your complete story—not just your symptoms—so we can develop a treatment plan that actually works for your life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Sherri Crespin

Sherri Crespin

Psychiatric Mental Health NP

Virtual • Portland, OR


“I create a therapeutic space where you can explore your experiences without judgment or shame, and where your insights about your own mental health are valued.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Holistic, Warm
Accepts 10 insurance carriers
Rick Schultz

Rick Schultz

Therapist

Virtual • Oregon


“What sets me apart from many other therapists is the guiding principle that effective therapy is much more art than science.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Humorous, Inquisitive, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Patrick Ollar

Patrick Ollar

Psychiatric Mental Health NP

Virtual • Oregon


“I believe in fostering a supportive and nonjudgmental environment where individuals feel heard and empowered in their treatment journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Shara Ally

Shara Ally

Psychiatric Mental Health NP

Virtual • Lake Oswego, OR


“I translate complex research into clear, practical care plans that help my patients feel informed and supported.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Katon Abnar Behbahani

Katon Abnar Behbahani

Therapist

Virtual • Oregon


“I utilize an integrative approach and combine different therapeutic tools to fit the needs of an individual client, family, or couple.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Mary McAree-Lee

Mary McAree-Lee

Therapist

Virtual • Oregon


I am passionate about children, adolescents and adults, especially for the well-being of families. I have been a Special Education Teacher and Counselor for over 35 years. My philosopy is based on a psychodynamic, holistic (mind, body, spirit) approach to enrich lives and help heal emotional wounds. Cognitive Behavioral Therapy and the use of Expressive Arts are helpful in changing thinking patterns and perceptions that impede growth and awareness. I believe in the process of our God-given Life and strengths within each of us to shine more brightly.

Anxiety, ADD/ADHD, Family issues, Grief or loss, PTSD
Affirming, Holistic, Inquisitive
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kristen Allen

Kristen Allen

Therapist

Virtual • Oregon


“Building a strong rapport is central to my practice, as I believe this foundation is essential for effective therapy.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Humorous, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Wendy Jones

Wendy Jones

Therapist

Virtual • Oregon


“I believe most of what people need lies deep inside themselves... I use a collaborative approach to have a safe space to explore and help guide you find the solutions you are looking for.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Direct, Solution-oriented, Warm
Accepts 13 insurance carriers
Sherri Crespin

Sherri Crespin

Psychiatric Mental Health NP

Virtual • Lake Oswego, OR


Hello, my name is Sherri Crespin, a board-certified Psychiatric Mental Health Nurse Practitioner passionate about providing integrated care for complex mental health challenges, including personality disorders, PTSD and trauma, substance use disorders, ADHD, depression, anxiety, panic disorders, mood disorders, and bipolar conditions. My practice recognizes these conditions are interconnected in ways requiring specialized understanding.

I chose these specializations because I understand how trauma influences personality development, how ADHD complicates substance use recovery, how symptoms emerge during extreme stress, and how these complex interactions require providers who see the complete picture. Whether you're in recovery while managing other conditions, dealing with personality patterns that developed as survival mechanisms, or navigating multiple diagnoses, I bring the expertise needed for comprehensive care.

My approach emphasizes evidence-based treatments and the healing power of being truly understood. I recognize that seeking help for stigmatized conditions like personality disorders takes tremendous courage, especially after negative experiences with providers. I create a therapeutic space where you can explore your experiences without judgment or shame.

You can expect a thorough assessment, personalized treatment planning, and consistent support throughout our work together. My goal is to help you build resilience, develop effective coping strategies, and thrive in your daily life.

IMPORTANT: For current availability, visit https://mentalhealthpractitioners.com/ or call or text us anytime at 415-968-6515—we make it super easy! Intake forms are required before your first appointment. You can text us your info or email us at [email protected]. Please send us a picture of your insurance information and photo ID!

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Holistic, Humorous
Accepts 9 insurance carriers
Allison Shotwell

Allison Shotwell

Therapist

Virtual • Oregon


“I love helping clients find rapid and lasting relief from anxiety, stress and trauma using EMDR and Brainspotting...”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Shevan Wilks

Dr. Shevan Wilks

Psychiatric Mental Health NP

Virtual • Oregon


“I emphasize a compassionate, non-judgmental approach to care, fostering an open environment where patients feel safe and supported in their journey toward healing.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Eating disorders
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers
Jennifer D. Nelson

Jennifer D. Nelson

Therapist

Virtual • Oregon


“I strongly believe "change your thoughts, change your life," and have found that using the Cognitive-Behavioral, Solution-Focused, and Acceptance and Commitment approaches can help a person recognize how self-defeating thought patterns can...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Brynne Dolan

Brynne Dolan

Therapist

Virtual • Oregon


  • Hello and welcome! My name is Brynne, and I have been an Oregon Licensed Clinical Social Worker since 2008. I got my Masters in Social Work from Arizona State University in 2005. I have worked in community mental health and hospice in Oregon and have 6 years of post-graduate clinical experience. I have practiced in many different healthcare settings including hospitals, skilled nursing and assisted living facilities, a day treatment center, an outpatient clinic, group homes, and independent living situations.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Anna Shudzeka

Anna Shudzeka

Psychiatric Mental Health NP

Virtual • Oregon


“With over 9 years of experience, I've dedicated my career to helping adults, teens, and families in crisis.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Brooke Terry

Brooke Terry

Therapist

Virtual • Oregon


“I work with individuals who grew up having to manage other people's moods, and now their body doesn't know how to turn off.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jennifer Moss

Jennifer Moss

Therapist

Virtual • Portland, OR


“I am an ADHD, dog loving, quirky therapist who tends to ask and say things like they are, with care and humor.”
Anxiety, Depression, ADD/ADHD, Family issues, LGBTQIA+
Holistic, Humorous, Participatory
Accepts 6 insurance carriers
Christopher Kennedy

Christopher Kennedy

Psychiatric Mental Health NP

Virtual • Oregon


“I describe my role as that of a driving instructor- You tell me where you want to go and I will help you get there (but you do the driving).”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Affirming, Empowering, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kyle Freeman

Kyle Freeman

Therapist

Virtual • Oregon


“My sessions are goal oriented, collaborative and effective. You'll come away feeling a sense of relief and with tools to manage symptoms long after ending treatment.”
Anxiety, Depression, Anger management, End of life care, Family issues
Empowering, Participatory, Warm
Accepts 14 insurance carriers
Racheal Korede

Racheal Korede

Psychiatric Mental Health NP

Virtual • Oregon


“I am passionate about providing compassionate, evidence-based care in a safe and non-judgmental environment where you feel heard and understood.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Olayinka Oyawusi

Olayinka Oyawusi

Psychiatric Mental Health NP

Virtual • Oregon


As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I believe every person deserves to be heard, understood, and treated as more than a diagnosis. I take the time to understand the whole person, considering the biological, psychological, social, and lifestyle factors that influence mental health. I provide compassionate, evidence-based care for children, adolescents, adults, and older adults, creating personalized treatment plans that support lasting wellness. My goal is to help you feel supported, empowered, and confident throughout your mental health journey.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Inquisitive, Open-minded
Accepts 6 insurance carriers

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