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Find a Cigna therapist in Portland, OR

Book a therapist or psychiatrist in Portland, OR covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Portland, OR

Access mental health support in Portland with Cigna coverage through Headway's network of 1,000 licensed providers. With copays ranging from $0-$40 per session, many patients save up to 75% on care. Sessions are available in-person or virtually, with providers offering free consultations and availability within two weeks.

Megan Langworthy

Megan Langworthy

Psychiatric Mental Health NP

Virtual & in-person • 1.3 mi away • Portland, OR


I provide precision psychiatric care focused on identifying what’s actually driving your symptoms—not just managing a diagnosis. I provide psychiatric evaluation and medication management for adults with anxiety, depression, ADHD, mood disorders, and related concerns, with a focus on clear treatment plans and measurable progress. I will provide you with the tools you need to support bringing your whole body into balance. From weight loss to longevity stacks, ketamine inspired transformation sessions, testosterone to B12 shots, you'll finally get what works, not what's common.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented
Konrad Von Walther

Konrad Von Walther

Therapist

Virtual & in-person • 1.5 mi away • Portland, OR


I work with people feeling unsatisfied with their current life and emotional situations, looking for a deeper sense of fulfillment, connection, and/or balance in their lives. I help find the connection between their thoughts and feelings. I explore how desires manifest themselves as: depression, anxiety, fears, disinterest, grief, low self-esteem, etc. I also explore how these impact their body. He offers spiritual guidance and perspectives to those that wish. All services must be approved by provider

I often use the attachment style as one ways of looking at your personal situation. This helps you as we explore your specific style of attachment, identifying barriers you wish to change or overcome. I am person centered and walk together with you on this journey of discovery and health. I focus on limbic regulation.

I work with a variety of cultural backgrounds, drawing from my own diverse heritage. I specialize in communication, complex emotional situations, history of loss, conceptualizing and creating plans to measure progress toward mental and emotional well-being. Your time is your life, your success, and your independence.

Cigna + 7 others
Anger management, Family issues, Men's issues, PTSD, Trauma
Direct, Empowering, Holistic

Offers free consultationsView profile and book
Don Marr

Don Marr

Therapist

Virtual & in-person • 2.1 mi away • Portland, OR


“My style is conversational — not clinical — and I aim to create a space where you feel heard, not judged.”
Cigna + 11 others
Anger management, Anxiety, Depression, Men's issues, Panic disorders
Creative, Empowering, Solution-oriented
Heather Knapp

Heather Knapp

Therapist

Virtual & in-person • 5.2 mi away • Milwaukie, OR


“I believe in creating a space that will provide you with the courage and strength to empower your life...”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Kristi Mills

Kristi Mills

Therapist

Virtual & in-person • 6.5 mi away • Beaverton, OR


“I understand grief and addiction from personal experience... I spent the majority of my counseling career helping to heal individuals who were incarcerated for substance use and mental illness.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Emi Jean Sakamoto Sanderson

Emi Jean Sakamoto Sanderson

Therapist

Virtual & in-person • 6 mi away • Beaverton, OR


“I don't view my clients as impaired or ill, but as a human being with overwhelming challenges that is reaching out for help.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Warm
Kris Cavanaugh

Kris Cavanaugh

Therapist

Virtual & in-person • 2.7 mi away • Portland, OR


“I focus on real-life patterns, insight, and solutions—helping you respond differently while building on the strengths you already have.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Open-minded
Troy Mitchell

Troy Mitchell

Therapist

Virtual & in-person • 9.6 mi away • Portland, OR


“My work is practical, direct, and grounded in respect—focused on real change without judgment or fluff.”
Cigna + 11 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Steven Donaldson

Steven Donaldson

Therapist

Virtual & in-person • 9.8 mi away • Tigard, OR


“I work to create a good working environment for my clients, one that will allow you to explore yourself as realistically and objectively as possible.”
Cigna + 7 others
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Humorous, Warm
Russell Brechbiel

Russell Brechbiel

Therapist

Virtual & in-person • 10 mi away • Gladstone, OR


“I approach each client with curiosity, acceptance, and empathy, creating a safe space to explore both challenges and strengths, as well as hopes for change.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Danielle Thompson

Danielle Thompson

Therapist

Virtual & in-person • 6.6 mi away • Tigard, OR


“I believe in providing a safe and caring environment for each client to work on, and achieve their individual therapy goals.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Creative, Warm
Lynne Nanson

Lynne Nanson

Therapist

Virtual & in-person • 9.9 mi away • Tualatin, OR


“I will provide compassionate listening, understanding, and perspective of the impact your experiences have had on you.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Alexis Brown

Alexis Brown

Therapist

Virtual & in-person • 18 mi away • Oregon City, OR


“I am a person with lived experience with addiction and I am very passionate about helping others finding their way to and through recovery.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Stuart Bennett

Stuart Bennett

Therapist

Virtual & in-person • 23 mi away • Corbett, OR


“Instead of sitting in an office downtown we sit in the garden at the farm surrounded by nature & farm animals.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Kwabena Siaka

Kwabena Siaka

Therapist

Virtual • Oregon


I have over 20 years of experience working in inpatient, outpatient, academic, and community counseling settings. My work has been focusing on trauma, SUD, and how it affects relationships within individuals, couples, and families.

My approach is holistic and solutions-oriented.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Men's issues, PTSD
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Lili Micaela

Lili Micaela

Therapist

Virtual • Oregon


“I believe people grow and heal through relationship, therefore the therapy relationship itself is essentially important.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, LGBTQIA+
Creative, Empowering, Warm
Christine Gray

Christine Gray

Therapist

Virtual • Oregon


“My clinical work is grounded in attachment theory, informed by neuroscience, and shaped by a deep respect for family systems and relational patterns.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Mary Blankenship

Mary Blankenship

Psychiatric Mental Health NP

Virtual • Oregon


“By managing mood and correcting unhelpful patterns, together we can set you on a brighter and greener pathway.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Open-minded
Vincent Dimone

Vincent Dimone

Therapist

Virtual • Oregon


“I create an environment where we start with a Lifestyle Assessment to help understand where you are, where you may want to focus and work on.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Holistic
Taouea Vitousek

Taouea Vitousek

Therapist

Virtual • Oregon


“My approach to therapy is relational and attachment based... I have the understanding of how systems work in our community, and how burnout is effecting a lot of people right now.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Warm
Timothy Shreve

Timothy Shreve

Therapist

Virtual • Oregon


“I utilize Cognitive Behavioral Therapy to help process and move through emotions that are troubling, and Solution-Focused Therapy to create goals for where you want to be.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Lillian Channing

Lillian Channing

Therapist

Virtual • Oregon


“I am a somatic therapist, and my approach is to always have a lens focused on how your body holds your emotions.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Inquisitive
Justin Rose

Justin Rose

Therapist

Virtual • Oregon


“I believe every person has the power to uplift themselves, create change, and build a life that reflects who they truly want to be.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Dr. Cassandra Stell

Dr. Cassandra Stell

Psychiatric Mental Health NP

Virtual • Oregon


“Cassandra believes an initial collaborative and diagnostic psychiatric review is important to identify your mental health needs.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Marina Ginther

Dr. Marina Ginther

Therapist

Virtual • Oregon


“My work with the military and the VA has given me extensive experience helping people heal from trauma.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Shara Ally

Shara Ally

Psychiatric Mental Health NP

Virtual • Portland, OR


“My clinical approach combines precision with partnership. I use measurement-based care, structured symptom tracking that guides our treatment adjustments and minimizes trial-and-error.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Vincent Ekstrom

Vincent Ekstrom

Psychiatric Mental Health NP

Virtual • Oregon


“I want you to leave feeling understood, with a little more clarity and something practical to hold onto.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Spencer Winchester

Spencer Winchester

Psychiatric Mental Health NP

Virtual • Oregon


“His clinical approach emphasizes trauma-informed, culturally competent care and strong collaboration with interdisciplinary teams to support stabilization, recovery, and long-term mental health outcomes.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Jessica Garbutt-Burden

Jessica Garbutt-Burden

Therapist

Virtual • Oregon


Hello, my name is Jessica Garbutt Burden, and I have been working as a licensed Clinical Social Worker for 9 Years and in the field for 16year. I choose the field of social work because of the strength based solution focused applroach, In undergradute school I focused on international studies incorporating polical science, philosphy, anthropology and spiritual studies at University of St, Thomas University and recived a BA ininternational studies with a focus on Latin America. I then began working with at-risk youth as a program director in Campfire USA's school-based program in partnership with the Police Actvity League and Sun Schools. It was through that work that i found my true calling was therapy focused on inclusion, incresing individuals streanth and processing trauma. During graduate school I interned for Morrison child and family services and Grout elementary school continueing my work with at risk youth. After graduate school I continued my work with Morrison and worked providing Crisis intervention and prevention, and intensive home-based therapy for families in crisis. I now specialize in mood disorders, PTSD and CPTSD.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Darren Turituri

Darren Turituri

Therapist

Virtual & in-person • Medford, OR


“I am dedicated to providing compassionate, client-centered care. My approach combines evidence-based practices with empathy...”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Liza Kamau

Liza Kamau

Psychiatric Mental Health NP

Virtual • Oregon


“I work with adults and adolescents who are dealing with anxiety, depression, bipolar disorder, or ADHD and want real relief—not just quick fixes.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Sleep disorder
Challenging, Empowering, Holistic
Holly Shannon

Holly Shannon

Psychiatric Mental Health NP

Virtual • Portland, OR


“I believe the therapeutic relationship is itself one of the most powerful catalysts for lasting change...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Rekiyat Subair

Rekiyat Subair

Psychiatric Mental Health NP

Virtual • Oregon


“I approach my work with sincerity, compassion, and nonjudgment, creating a safe and nurturing environment where you can speak openly about your thoughts and concerns.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Britt Humphrey

Britt Humphrey

Therapist

Virtual • Ashland, OR


“If you are ready to dig in and learn about yourself, if you want real time tools to use, if you are ready to make changes that will increase your life satisfaction, effectiveness, and adherence to your own values choose me to work with.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Renell Kumeh

Renell Kumeh

Psychiatric Mental Health NP

Virtual • Oregon


Hello! I am Renell Kumeh, an advanced practice registered nurse, with dual certification in family medicine and psychiatry, licensed in OR, WA, DC, TX, FL, NV, ND, CT, MA and pending licensures in other states. At the core of my values is treating others the way I would like to be treated.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Najat Mounir

Najat Mounir

Therapist

Virtual • Oregon


“I believe in meeting clients where they are, providing them time and space to be themselves and not feel interrogated or investigated.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Ramatou Kargbo

Ramatou Kargbo

Psychiatric Mental Health NP

Virtual • Oregon


I specialize in working with individuals across all mental health conditions, with a particular focus on anxiety, depression, anger and irritability, and feelings of frustration or helplessness. My greatest strengths are empathy, strong clinical judgment, and effective communication — qualities that allow me to build genuine therapeutic relationships and develop collaborative treatment plans tailored to each person's unique needs. I am deeply passionate about mental health because I believe every individual deserves the opportunity to improve their quality of life, build resilience, and experience meaningful recovery. Outside of work, I enjoy spending time with my family and getting out to explore and shop — life's simple pleasures that remind me of the importance of balance and joy.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Participatory, Warm
Prisca Oketch

Prisca Oketch

Psychiatric Mental Health NP

Virtual • Portland, OR


Prisca Oketch, APRN, PMHNP-BC, with over 17 years of dedicated clinical experience, specializes in comprehensive mental health treatment. I combine evidence-based psychiatric care with compassionate listening, creating personalized treatment plans that address each patient's unique needs. I am accepting new patients of all ages, from children to adults, both for cash pay and insurance with same-day availability.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Christopher Hebron

Christopher Hebron

Therapist

Virtual • Oregon


“I work with crisis, grief, trauma and addiction across the human lifespan with a warm client-centered approach”
Cigna + 8 others
Anxiety, End of life care, Family issues, Grief or loss, Relationship issues
Affirming, Holistic, Humorous
Kathleen Lawn

Kathleen Lawn

Psychiatric Mental Health NP

Virtual • Oregon


“I believe optimal health is achieved through an integrated approach that addresses both physical and mental well-being.”
Cigna + 6 others
Anxiety, Depression, Stress management, Trauma, Women's issues
Energetic, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.