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Find a Cigna therapist in Salem, OR

Book a therapist or psychiatrist in Salem, OR covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Salem, OR

Salem residents with Cigna coverage can connect with mental health providers through Headway, where sessions range from $0-$30 per visit. Choose from 962 licensed providers who offer both talk therapy and medication management support.

Mohammad Bader

Mohammad Bader

Therapist

Virtual • Tigard, OR


“I blend psychotherapy and coaching with a pragmatic, solution-focused approach for individuals and couples.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Kelsey Converse

Kelsey Converse

Therapist

Virtual & in-person • Bend, OR


“Kelsey utilizes a warm and collaborative therapeutic relationship to support her clients in bringing about positive transformations.”
Cigna + 4 others
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Asher Lyman

Asher Lyman

Therapist

Virtual • Oregon


“I'm down-to-earth and use our time as a practical lab to apply wellness techniques that dramatically reduce negativity and create immediate, meaningful changes.”
Cigna + 5 others
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Empowering, Holistic, Warm
James Gallanos

James Gallanos

Therapist

Virtual • Oregon


“I like to explore and invite curiosity in addressing common mental health issues and challenges we face.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Heath Rossi

Heath Rossi

Therapist

Virtual • Tigard, OR


“I believe we can heal from these experiences and grow from them, becoming more of who we truly are and want to be.”
Cigna + 3 others
Anxiety, Depression, Identity issues, LGBTQIA+, Men's issues
Affirming, Creative, Empowering
Tobby Uzodinma

Tobby Uzodinma

Psychiatric Mental Health NP

Virtual • Portland, OR


“I am that psychiatric practitioner who understands that mental health often involves trauma and stigma; therefore, I always endeavor building a strong therapeutic alliance...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Participatory, Solution-oriented
Samurat Oni

Samurat Oni

Psychiatric Mental Health NP

Virtual • Oregon


“I believe in listening carefully, building trust, and working together with clients to create realistic treatment goals that support emotional wellness and daily functioning.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Alexis Mckenna

Alexis Mckenna

Therapist

Virtual • Oregon


“I'm drawn to work that goes beneath the surface into the existential layers that most approaches set aside.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Affirming, Open-minded, Participatory

Offers free consultationsView profile and book
MacKenzie Richardson

MacKenzie Richardson

Psychiatric Mental Health NP

Virtual & in-person • Bend, OR


“I specialize in integrative psychiatry, which includes functional medicine, for children, teens, and adults.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Jacqueline Blodgett

Jacqueline Blodgett

Therapist

Virtual • Oregon


“I am passionate about fostering resilience and personal growth, guiding individuals to navigate their challenges with confidence & clarity.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Edgar Caballero

Edgar Caballero

Therapist

Virtual • Bend, OR


“I decided to be a therapist because I wanted to help people figure out who they are and how to make sense of the world.”
Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Inquisitive, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jolene Cady

Jolene Cady

Therapist

Virtual • Lake Oswego, OR


Hello, I'm Jolene. I am a Licensed Professional Counselor with over 14 years of experience. I earned my MA in Counseling from Corban University. I specialize in grief and loss, anxiety, depression and attachment wounds.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Direct, Solution-oriented
Nneka Okoh Godwin

Nneka Okoh Godwin

Psychiatric Mental Health NP

Virtual • Salem, OR


“I believe in meeting my clients where they are and understand their lived experience and present symptoms.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Aktsa Simon

Aktsa Simon

Psychiatric Mental Health NP

Virtual • Oregon


“I am an easily approachable, empathetic, compassionate, and caring person. I engage with my clients and share my own personal struggles.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Open-minded, Warm
Eli Kinsley

Eli Kinsley

Therapist

Virtual • Salem, OR


“My hope in walking alongside you on your journey is to best support and guide you in a way that honors your experiences.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Holistic
Dennis McCay

Dennis McCay

Therapist

Virtual • McMinnville, OR


“I am passionate about building trust and rapport through a non-judgmental, client centered strengths-based approach.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, Men's issues, PTSD
Holistic, Solution-oriented, Warm
Tristin Fouche

Tristin Fouche

Therapist

Virtual • Oregon


“I work with people who are used to holding a lot — being the strong one, the reliable one, the one who figures it out — and are ready to slow down and reconnect with themselves in a real way.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Empowering, Holistic, Open-minded
Njideka Domrufus

Njideka Domrufus

Psychiatric Mental Health NP

Virtual • Oregon


“I believe in working one to one with my patient to provide expert medical treatment, guidance and care tailored specifically for their health concerns.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Adam Vogel

Adam Vogel

Therapist

Virtual • Oregon


“My role is to help you understand what is driving your current patterns and to work with you in building practical, sustainable change.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Direct, Solution-oriented

Offers free consultationsView profile and book
Caroline Thiongo

Caroline Thiongo

Psychiatric Mental Health NP

Virtual • Oregon


“You can expect to leave each session feeling heard, validated, and equipped with practical tools to navigate your mental health journey.”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Lloyd Winkler

Lloyd Winkler

Psychiatric Mental Health NP

Virtual • Oregon


“I provide medication management with supportive psychotherapy to help you take meaningful steps toward a life aligned with your values and goals.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Participatory
Dr. Shevan Wilks

Dr. Shevan Wilks

Psychiatric Mental Health NP

Virtual • Oregon


“I emphasize a compassionate, non-judgmental approach to care, fostering an open environment where patients feel safe and supported in their journey toward healing.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Barbara Balowitz

Barbara Balowitz

Therapist

Virtual • Salem, OR


“I specialize in working collaboratively with adults who are facing life's challenges and want to find more joy in their lives.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Panic disorders, Relationship issues
Affirming, Direct, Empowering
Peyton Kline

Peyton Kline

Therapist

Virtual • Oregon


“My work has evolved over many years into a practice rooted in mindfulness and the cultivation of conscious awareness-supporting clients in understanding themselves more fully and responding to life with more presence.”
Cigna + 4 others
Anxiety, Depression, Men's issues, Relationship issues
Empowering, Holistic, Solution-oriented
Brian Jones

Brian Jones

Therapist

Virtual • Oregon


“I prioritize creating a space where you feel genuinely heard — no judgment, no pressure, just a steady presence while you sort through what's weighing on you.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Warm
April Lacey

April Lacey

Therapist

Virtual • Eugene, OR


“My approach includes skills to get calm when you're feeling anxious, as well as deeper emotional work, because I believe healing isn't just about coping in the moment—it's about reclaiming your overall sense of safety, autonomy, and peace.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Helen Rudinsky

Helen Rudinsky

Therapist

Virtual • Portland, OR


“I conduct counseling that is short term and solution-focused. I use videos, personality tests, and role plays to help clients bring about rapid change.”
Cigna + 9 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Annie Schlegel

Annie Schlegel

Therapist

Virtual • Oregon


If your child or teen is struggling with anxiety, big emotions, identity, or trauma, and you're trying to figure out who the right person to trust is, that instinct to be careful matters. I'm Sheridan, and I've spent 15 years working alongside young people and their families, mostly in school settings, where I learned to meet kids exactly where they are. I work with children, tweens, and teens. A few things your family should know about me: I'm an artist (painting, pottery, printmaking), I have a big snuggly dog, and I genuinely love to laugh. Families often describe me as warm and calm, with a real ability to attune. I also offer affirming, experienced support for LGBTQIA+ young people and teens exploring gender identity.

Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Creative, Solution-oriented, Warm

Offers free consultationsView profile and book
Judith Maduh

Judith Maduh

Psychiatric Mental Health NP

Virtual • Portland, OR


“Judy is passionate about helping her clients (Children, Adolescents, Adults), achieve their full potential through a well-rounded-evident mental health care.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Chinasa Oriaku

Chinasa Oriaku

Psychiatric Mental Health NP

Virtual • Oregon


“I believe that mental health care should be empowering, personalized, and rooted in evidence-based treatment.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Jake Freeman

Jake Freeman

Psychiatric Mental Health NP

Virtual • Portland, OR


“I'm not here to lecture or hand out one-size-fits-all plans. I live an active life here in beautiful Oregon and bring that same energy to how I practice: real, grounded, and focused on what actually works.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Men's issues
Empowering, Energetic, Warm
Megan Lewis

Megan Lewis

Psychiatric Mental Health NP

Virtual • Oregon


“I am passionate about developing a care plan that is individualized, compassionate, and reflective of patient-centered health and wellness.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Inquisitive, Open-minded
Lenshina Blume

Lenshina Blume

Psychiatric Mental Health NP

Virtual • Oregon


“I believe healing starts with feeling safe, understood, and not alone in what you are going through.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Panic disorders, Stress management
Empowering, Solution-oriented, Warm
Lora Hasse

Lora Hasse

Therapist

Virtual • Oregon


“My goal is to offer a supportive, compassionate space where you can slow down, make sense of what you've been carrying, and begin creating meaningful, lasting change.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Open-minded
Holli Jackson

Holli Jackson

Therapist

Virtual • Oregon


I am a Licensed Clinical Social Worker (LCSW) with over 25 years of experience providing compassionate, trauma-informed care across diverse clinical settings. Licensed in both California and Oregon, my career has been dedicated to supporting individuals and families navigating complex life challenges, including trauma, anxiety, depression, and substance use. I am also Native American and can often relate to clients coming from that community.

My background is uniquely broad, ranging from medical social work and home health to forensic mental health within state hospitals and correctional facilities. I have extensive experience working with Tribal communities in rural Alaska, California, and Oregon, providing culturally sensitive psychotherapy and advocacy. Prior to 2000, my foundational work spanned forensic inpatient care, day treatment, and residential programs.

In my practice, I utilize a collaborative, biopsychosocial approach to help clients adapt to changing health statuses and life transitions. My goal is to provide a safe, supportive environment where patients feel empowered to access resources and achieve meaningful change. I am committed to delivering evidence-based interventions that honor each individual's unique history and readiness for growth.

Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Grace Baman

Grace Baman

Therapist

Virtual • Oregon


Hi, my name is Grace and I have 12+ years of experience specializing in anxiety, depression and PTSD.

I approach each client with empathy, respect, and the belief that every individual has inherent value and purpose. I have worked with individuals facing a wide range of challenges, including anxiety, depression, obsessive-compulsive disorder (OCD), trauma and PTSD, bipolar disorder, chronic mental illness, life transitions, and stress-related concerns.

My primary therapeutic orientation is Cognitive Behavioral Therapy (CBT), while also drawing from Dialectical Behavior Therapy (DBT) skills and a person-centered approach. I believe therapy should be practical, collaborative, and tailored to each individual's unique needs.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Mary McAree-Lee

Mary McAree-Lee

Therapist

Virtual • Oregon


I am passionate about children, adolescents and adults, especially for the well-being of families. I have been a Special Education Teacher and Counselor for over 35 years. My philosopy is based on a psychodynamic, holistic (mind, body, spirit) approach to enrich lives and help heal emotional wounds. Cognitive Behavioral Therapy and the use of Expressive Arts are helpful in changing thinking patterns and perceptions that impede growth and awareness. I believe in the process of our God-given Life and strengths within each of us to shine more brightly.

Cigna + 7 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, PTSD
Affirming, Holistic, Inquisitive

Offers free consultationsView profile and book
Marta Shevchenko

Marta Shevchenko

Psychiatric Mental Health NP

Virtual • Oregon


“As an immigrant myself, and through years of experience working with people from diverse backgrounds, I've developed a deep understanding of cultural, immigration, and assimilation challenges.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Maya Schmidt

Maya Schmidt

Therapist

Virtual • Oregon


“I specialize in trauma therapy for teens and adults, with extensive experience supporting survivors of sexual violence and other traumatic experiences.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Nakia Anderson

Nakia Anderson

Therapist

Virtual • Oregon


“Therapy is not rushed. We focus on understanding long-standing patterns, protective strategies, and internal conflicts.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Challenging, Humorous, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.