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Find a Cigna therapist in Salem, OR

Book a therapist or psychiatrist in Salem, OR covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Salem, OR

Salem residents with Cigna coverage can connect with mental health providers through Headway, where sessions range from $0-$30 per visit. Choose from 998 licensed providers who offer both talk therapy and medication management support.

Tina Amaral

Tina Amaral

Therapist

Virtual • Oregon


“I genuinely believe that finding the right fit with a therapist matters, I'm here to make sure you feel comfortable, heard, and supported from the start.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Energetic, Warm

Offers free consultationsView profile and book
Vanessa Fabian

Vanessa Fabian

Therapist

Virtual • Oregon


“Much of my work is strength-based and solution-focused - meaning you are in charge of your treatment.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Stephen Boyd

Stephen Boyd

Therapist

Virtual • Oregon


“I work with people facing complex grief, trauma, bipolar disorder, psychosis, spiritual impasses, and major life shifts.”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Direct, Holistic, Inquisitive
Jessica Kelley

Jessica Kelley

Therapist

Virtual • Oregon


“I'm a nerd with expertise in advanced clinical models like EMDR to treat trauma. But approach therapy with a down-to-earth vibe, using everyday language.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Energetic, Solution-oriented
Christopher Kennedy

Christopher Kennedy

Psychiatric Mental Health NP

Virtual • Oregon


“I describe my role as that of a driving instructor- You tell me where you want to go and I will help you get there (but you do the driving).”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Kayce Bragg

Kayce Bragg

Therapist

Virtual • Oregon


“I tend to use a person-centered and solution-focused model as I believe in focusing on your current problems and working together to develop effective strategies for improving overall life satisfaction.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Jaelah Mendez

Jaelah Mendez

Therapist

Virtual • Oregon


“I'm an empathetic therapist who knows what it's like to feel disconnected or unsure. In my own life, I've faced these moments, and they've shaped my passion for guiding others.”
Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Warm
Mohammad Bader

Mohammad Bader

Therapist

Virtual • Tigard, OR


“I blend psychotherapy and coaching with a pragmatic, solution-focused approach for individuals and couples.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Ellen Eberhardt

Ellen Eberhardt

Therapist

Virtual • Happy Valley, OR


“My goal is to create a safe, warm and non-judgmental environment where you feel comfortable sharing your history of symptoms and concerns.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Jenn Jones

Jenn Jones

Therapist

Virtual • Oregon


I have been a licensed clinical social worker since 2013. I have worked in inpatient, outpatient and residential programs with a wide variety of ages, races, economic status, religious affiliations and psychiatric disorders. I have received advanced training in psychoanalytic and trauma informed practices. My specialities are Depression, Bipolar Disorder, Trauma and Borderline P.D.

Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Warm

Offers free consultationsView profile and book
Jennifer D. Nelson

Jennifer D. Nelson

Therapist

Virtual • Oregon


“I strongly believe "change your thoughts, change your life," and have found that using the Cognitive-Behavioral, Solution-Focused, and Acceptance and Commitment approaches can help a person recognize how self-defeating thought patterns can...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Ronda Johnson

Ronda Johnson

Psychiatric Mental Health NP

Virtual • Oregon


“I believe mental health care should be compassionate, collaborative, and grounded in evidence-based practice.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Solution-oriented
Breona Dunlap-Griffin

Breona Dunlap-Griffin

Therapist

Virtual • Oregon


“I work from a trauma-informed, strengths-based perspective, helping clients understand how past experiences, identity, and environment shape their current thoughts, emotions, and relationships.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Melissa Gritz

Melissa Gritz

Therapist

Virtual • Oregon


“With a passion for helping clients achieve authentic growth and wellness, and over 30 years of experience in human services, my approach to therapy is grounded in empathy, compassion, and collaboration.”
Cigna + 12 others
Anxiety, Depression, Grief or loss, LGBTQIA+, PTSD
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
David Brown

David Brown

Psychiatric Mental Health NP

Virtual • Oregon


“I recognize that you are a unique individual, and your treatment plan should reflect that—it's never a one-size-fits-all approach.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jose Alvear

Jose Alvear

Therapist

Virtual • Oregon


“I am a Licensed Clinical Social Worker that primarily works with people who suffer from body-focused repetitive behaviors (BFRBs) like trichotillomania and skin picking disorder.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Faiza Haque

Faiza Haque

Psychiatric Mental Health NP

Virtual • Oregon


“She believes that our lifestyle, including dietary choices and exercise habits, has a significant impact on our well-being as a proponent of preventative care.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Joy Garrett

Joy Garrett

Therapist

Virtual • Oregon


“My passion and commitment to you are to help you heal by giving you a safe space to breathe, heal, think, vent, and process your life in a healthy way.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Chidinma Nwankwo

Chidinma Nwankwo

Psychiatric Mental Health NP

Virtual • Oregon


“She prioritizes building a solid therapeutic relationship with her patients based on trust, empathy, and respect.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Open-minded, Warm
Erin Bythrow

Erin Bythrow

Therapist

Virtual • Oregon


“I am a Licensed Professional Counselor with over a decade of experience providing thoughtful, evidence-based therapy to individuals navigating a wide range of challenges.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Inquisitive, Open-minded

Offers free consultationsView profile and book
Sarah Henning

Sarah Henning

Therapist

Virtual • Oregon


Hello! My name is a Sarah and I'm an LCSW based out of Oregon. I have been practicing for almost seven years. I graduated from Boise State University in 2019 and have worked in multiple settings including hospitals, community crisis centers, prisons, and private clinics. I feel comfortable working with children, adolescents, and adults.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, Stress management
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Porshea Pendleton

Porshea Pendleton

Therapist

Virtual • Oregon


Therapy works best when you don't have to leave part of yourself at the door. With more than 25 years working with individuals, couples, and families, I help people navigate anxiety, trauma, depression, grief, and some of the passages that are hardest to put into words: infertility, pregnancy loss, maternal mental health, and the particular weight that women carry through seasons of life that rarely get enough support. I work with adolescents, adults, and seniors, and my practice is open to people of all faith backgrounds as well as those without religious beliefs. Whatever you believe, you are welcome here.

Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Shanae Farquharson

Shanae Farquharson

Therapist

Virtual • Oregon


“I believe therapy should feel like a space where you can finally exhale — a place where you do not have to perform, hide parts of yourself, or carry everything alone.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Warm
Najat Mounir

Najat Mounir

Therapist

Virtual • Oregon


“I believe in meeting clients where they are, providing them time and space to be themselves and not feel interrogated or investigated.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Maddie Asghari

Maddie Asghari

Psychiatric Mental Health NP

Virtual • Portland, OR


“I specialize in complex presentations because mental health exists within your entire life experience, relationships, cultural background, and personal history.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Holistic
Erin Ahlquist

Erin Ahlquist

Therapist

Virtual • Oregon


“I work alongside clients and their families to identify the most effective interventions for addressing presenting concerns while emphasizing and building upon individual and family strengths.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Kimberly Barnett

Kimberly Barnett

Therapist

Virtual • Portland, OR


“I strive to make clients feel they are heard as we create goals for your experience in a collaborative way.”
Cigna + 14 others
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Adrienne Holloway

Adrienne Holloway

Psychiatric Mental Health NP

Virtual • Medford, OR


Accepting new patients. I am a board-certified psychiatric mental health nurse practitioner at Holsan Behavioral Health who provides medication management with psychotherapy to ages six and older. I offer in-person appointments in Raleigh, NC, and telehealth services across the state of North Carolina. I specialize in attention difficulties, behavioral challenges, mood challenges, anxiety, psychosis, personality disorders, sleep, military issues, and trauma.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Shannon Eaton

Shannon Eaton

Psychiatric Mental Health NP

Virtual • Oregon


“I create a safe and supportive environment and make referrals when needed. The goal is to get you feeling better SOONER rather than later.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Affirming, Open-minded, Solution-oriented
Heather Gasser

Heather Gasser

Therapist

Virtual • Oregon


“I'd like to help you to not just endure life's struggles and challenges on a daily basis, but to effectively navigate life's hardships with vigor, alacrity and grace.”
Cigna + 7 others
Anxiety, Depression, Substance use / addiction
Inquisitive, Solution-oriented, Warm
Alan Murray

Alan Murray

Therapist

Virtual • Oregon


“I believe therapy is a journey of self-discovery, empowerment, and healing, and I will be honored to walk that journey with you.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Solution-oriented
Linda Meadows

Linda Meadows

Therapist

Virtual • Oregon


“My aim is to fully be present with you as you share your life story. I believe in focusing on strengths and believe we all have the answers somewhere inside.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Holli Jackson

Holli Jackson

Therapist

Virtual • Oregon


I am a Licensed Clinical Social Worker (LCSW) with over 25 years of experience providing compassionate, trauma-informed care across diverse clinical settings. Licensed in both California and Oregon, my career has been dedicated to supporting individuals and families navigating complex life challenges, including trauma, anxiety, depression, and substance use. I am also Native American and can often relate to clients coming from that community.

My background is uniquely broad, ranging from medical social work and home health to forensic mental health within state hospitals and correctional facilities. I have extensive experience working with Tribal communities in rural Alaska, California, and Oregon, providing culturally sensitive psychotherapy and advocacy. Prior to 2000, my foundational work spanned forensic inpatient care, day treatment, and residential programs.

In my practice, I utilize a collaborative, biopsychosocial approach to help clients adapt to changing health statuses and life transitions. My goal is to provide a safe, supportive environment where patients feel empowered to access resources and achieve meaningful change. I am committed to delivering evidence-based interventions that honor each individual's unique history and readiness for growth.

Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Cathy Troue

Cathy Troue

Psychiatric Mental Health NP

Virtual • Oregon


“I was a therapist for 15 years and I have a strong background in mental health and substance abuse issues.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Taouea Vitousek

Taouea Vitousek

Therapist

Virtual • Oregon


“My approach to therapy is relational and attachment based... I have the understanding of how systems work in our community, and how burnout is effecting a lot of people right now.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Warm
Jo Scott

Jo Scott

Therapist

Virtual • Oregon


“I've lived through much of what I now help others face—abuse, narcissism, toxic marriages, hostile divorces, raising kids in chaos, religious abuse, even addiction.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Direct, Empowering
Oladayo Farodoye

Oladayo Farodoye

Psychiatric Mental Health NP

Virtual • Oregon


“I am committed to providing compassionate, patient-centered care that addresses each individual's unique needs and promotes optimal mental health and overall well-being.”
Cigna + 8 others
Holistic, Inquisitive, Open-minded
Jake Freeman

Jake Freeman

Psychiatric Mental Health NP

Virtual • Portland, OR


“I'm not here to lecture or hand out one-size-fits-all plans. I live an active life here in beautiful Oregon and bring that same energy to how I practice: real, grounded, and focused on what actually works.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Men's issues
Empowering, Energetic, Warm
Yazmin Alvarez-Soeum

Yazmin Alvarez-Soeum

Therapist

Virtual • Oregon


“I approach therapy from a systems perspective, recognizing not only the individual but the relationships and environments that influence well-being.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Direct, Empowering, Humorous
Rick Baumgartle

Rick Baumgartle

Therapist

Virtual • Oregon


“My therapeutic approach is focused around values and how to best get your life to line up with those values...”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.