Trauma and PTSD therapists & psychiatrists in Media, PA

Hi, I’m Sarné (Shar-nay), a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of nursing and psychiatric experience. I believe mental health care should feel supportive, comfortable, and free of judgment. I work with adults experiencing anxiety, depression, ADHD, bipolar disorder, stress, and life transitions.

As a professional, mom, and caregiver myself, I understand how overwhelming life can become, and I’m passionate about helping people feel more balanced, hopeful, and like themselves again.

I am committed to lifelong learning and providing care grounded in the latest evidence. I am currently completing advanced training to become a Certified Integrative Mental Health Professional (CIMHP) through the Nutritional and Integrative Medicine for Mental Health Professionals program. This training expands my knowledge of nutrition, sleep, physical activity, stress management, and other evidence-informed lifestyle approaches that may complement traditional psychiatric treatment when appropriate. These strategies are integrated thoughtfully and are never intended to replace proven psychiatric care.

I’m a Licensed Clinical Social Worker serving clients in Pennsylvania and Delaware, and I specialize in working with children, adolescents, young adults, and families. I have a particular passion for supporting clients who are struggling with anxiety, self-esteem, perfectionism, body image concerns, disordered eating, and eating disorder recovery.

My clinical background includes working closely with children, teens, and families in both mental health and medical settings, which has shaped my understanding of how emotional wellbeing is influenced by stress, family relationships, identity development, and the pressures many young people carry every day. I also understand that struggles with food, body image, anxiety, and self-worth often show up quietly at first—and deserve compassionate, thoughtful support.

I strive to create a therapy space that feels warm, nonjudgmental, and genuinely supportive. Many of my clients come to therapy feeling overwhelmed, emotionally exhausted, stuck in self-criticism, or unsure how to move forward. My goal is to help clients feel understood while building the insight, coping skills, and confidence needed to make meaningful change.

I’m also a doctoral candidate in Social Work, which reflects my commitment to providing evidence-informed care that is both thoughtful and deeply personalized. Whether you’re navigating anxiety, body image challenges, relationship stress, life transitions, or simply feeling unlike yourself lately, therapy can be a place to feel grounded, supported, and empowered.

Hello, my name is Katie, and I’m a licensed Psychiatric Mental Health Nurse Practitioner, dedicated to helping individuals navigate life’s challenges with compassion and evidence-based care. I hold a Master in Nursing degree from York College of Pennsylvania and have 6 years of nursing experience working in mental health. My areas of specialization include child and adolescent psychiatry, anxiety, depression, trauma, adjustment and relationship issues. I strive to create a safe, supportive environment where clients feel heard, empowered, and equipped to create meaningful change in their lives.

Welcome. I am a Certified EMDR Therapist who primarily treats issues related to trauma, family of origin stress, substance use, and romantic relationships. I completed a post-graduate fellowship at the U.S. Department of Veteran Affairs, Center of Excellence in Substance Addiction Treatment & Education. I have been practicing as a therapist since 2018 and take deep pride in guiding my clients in their healing journey.

I have 25 years of experience working in-patient and out-patient treatment. I have worked with individuals with general mood disorders and addiction. I also use group therapy to connect others with similar issues to enable connections that the clients may not otherwise have. I believe that my clients prefer the warm, comfortable style that I use.

Seeking help can feel like a big step, especially if you've been managing on your own for a long time. I'm a board-certified psychiatrist offering telehealth medication management for adults across Virginia and Pennsylvania — with evening and weekend appointments, so care fits into your life instead of competing with it.

I work with adults experiencing anxiety, depression, bipolar and mood disorders, trauma and PTSD, personality disorders including BPD, chronic suicidal ideation, and burnout. Many of my patients are high-functioning professionals who appear fine on the outside but feel overwhelmed, exhausted, or not like themselves. I have a special focus on women's mental health, including PMDD, postpartum depression and anxiety, and mood changes through perimenopause.

My approach is evidence-based, collaborative, and practical. I provide medication management within a broader therapeutic framework, drawing on CBT and supportive therapy — our sessions go beyond symptom checks. Care begins with a thorough evaluation, followed by treatment tailored to you, coping skills, and close follow-up. You'll always understand the why behind your treatment; medication is one tool, never the whole plan.

I also welcome patients who prefer care in Urdu, Punjabi, or Hindi. If you're ready, I'd be glad to help you take the next step.