Find a therapist in York, PA — covered by insurance

I am a Licensed Professional Counselor (LPC) and Certified Advanced Alcohol and Drug Counselor (CAADC) with extensive experience in addiction recovery and mental health counseling. I combine evidence-based practices with a compassionate approach to help clients achieve lasting personal growth.

Hi! My name is Mara, and I am a Licensed Professional Counselor. I have spent the last 15 years learning how to see, understand, and support people from all different walks of life. I specialize in working with adults, and have special areas of interest in working with those who see themselves as neurodiverse. I received my Master's Degree through the University of the Cumberlands in Kentucky, and was able to complete hands-on training at West Virginia University in their embedded counseling services on the Health Sciences Campus.

I am August Irving, a Licensed Professional Counselor Supervisor (LPC-S), National Certified Counselor (NCC), and Board Certified TeleMental Health Provider (BC-TMH), and the owner of Life Lessons Counseling, LLC. I provide compassionate, evidence-based therapy to teens and adults navigating anxiety, depression, and life transitions. While I work with a diverse range of clients, I have a special interest in supporting women through midlife and perinatal challenges. My approach is collaborative and practical, focused on building resilience, clarity, and sustainable change. I offer therapy in person in Clinton, Mississippi, and virtually throughout Mississippi and Pennsylvania.

Life can be so hard. It shouldn't be, but it is. Our culture produces symptoms of depression, anxiety, ADHD, addiction, etc. We weren't meant to live this way and to confront the constant stream of stressors we face on a daily basis. 40+ hour work weeks, struggling to make ends meet, supporting others while we struggle to support ourselves, unexpected life events, financial instability, always reaching and striving for the next benchmark, promotion, or grade. The list goes on and on and it often feels overwhelming and impossible. I believe that those systems are the problem, not you, and I want to help you navigate it better.

I have training in cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT). I incorporate mindfulness-based approaches and advocate for whole-person wellness.

I’m a Licensed Clinical Social Worker (LCSW) based in New Jersey, with six years of experience in the mental health field. I view therapy as a space where your voice is valued, respected, and truly heard.

I have over twenty years of experience working as a counselor. I believe in taking the time to invest in helping people see their own solutions to their problems. I prefer to walk with them on the journey to find these solutions as a shared approach. I sincerely do care about the person and getting to know each and every one I work with by meeting them where they are at. I am willing to incorporate some faith based (Christian) perspectives into treatment if asked yet I will not push this on you. I believe that we all have stories to tell and that these stories shape our every day life. My goal is to help people work on their anxiety, depression or other issues related to their daily lives in a way that they can become more active and healthy in their lives and relationships around them.

I am a Licensed Clinical Social Worker with seven years of experience working in diverse clinical settings. I specialize in EMDR, supporting clients with PTSD, anxiety and depression. My background includes substance use treatment and working with high-risk adolescents with complex diagnoses. I draw from multiple evidence-based modalities to provide individualized, collaborative care.

I am a Licensed Professional Counselor with over a decade of experience working with adults. I approach therapy as a relational process, not a place where you come to be fixed. You’re not a problem to solve; you’re a person with a history, patterns that make sense, and a way of being in the world that developed for a reason.