

Access quality mental health support throughout Pennsylvania with 2,323 licensed providers specializing in various therapeutic approaches. Headway works directly with your insurance to maximize coverage, with many sessions available at minimal or no cost, plus free consultations to help you find the right provider.
I provide EMDR service remotely, utilizing headphones for bilateral stimulation. Some of the areas I address are Depression, Anxiety, OCD, Trauma, Stress, Family Difficulties, Couples Therapy, Divorce, Military Life, & PTSD. I have experience working with adults of all ages, and families in a multitude of different settings. Everyone deserves to be heard in a judgment-free zone. When necessary, Clients will be helped to step outside of their comfort zone and explore new areas. I am a LPC & LMHC and NCC & can see Clients in PA & FL via telehealth.
Who am I?
I am Shikeena Lynard-Greene MA, NCC, LPC- a counselor, educator, and founder of PACWELLNESS. Clients describe me as calm, encouraging, and very practical. I believe therapy should feel safe, structured, and useful.
I'm happy you're here! Taking the first step in even considering focusing on your wellbeing isn't easy, so, welcome. I am a Licensed Clinical Social Worker with extensive experience working with children, adolescents, young adults, and older adults. My specialties lie in helping individuals navigate challenges such as depression, anxiety, stress, family conflict, and trauma.
I am passionate about this work because I believe everyone deserves access to the support they need to live a fulfilling life. Whether you're facing a specific challenge or seeking personal growth, I’m here to help you on that journey.
I am a Licensed Professional Counselor (LPC) who has worked with a diversity of clients. I am here to listen, validate, challenge, support and work with you on your therapeutic goals.
I am a licensed therapist with a Master’s degree in Community Counseling from Slippery Rock University and an Educational Specialist (Ed.S.) degree from Liberty University. With over 14 years of experience in outpatient therapy and more than 5 years of supervising counseling interns and master’s-level clinicians, I bring both clinical expertise and a strong commitment to supporting fellow professionals in the field.
I have received specialized training in grief treatment using current evidence-based approaches across the lifespan, Parent-Child Interaction Therapy (PCIT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). My clinical experience spans a wide range of ages—from toddlers as young as 2 to individuals in their 80s—and I genuinely enjoy working with all age groups.
I understand that reaching out for support can feel overwhelming, but I believe it’s a powerful and courageous first step toward healing. My goal is to create a safe, compassionate space where you feel heard, respected, and empowered on your journey toward wellness.
I'm a quadruple board-certified psychiatrist specializing in mood disorders, anxiety, trauma, addiction, and identity for adolescents and adults. With 10+ years of experience across outpatient, hospital, academic, and telemedicine settings, I help individuals in high-performance environments and transitional phases find balance.
Training: Boston Medical, Yale University Hospitals | Board Certifications: Adult, Adolescent, Addiction Psychiatry, and Sport and Performance Psychiatry
Focus Areas: Depression, anxiety, trauma, substance use, behavioral addictions (gambling, gaming, eating), cultural stress, adolescent mental health, mental performance, technology-related challenges, Spanish-speaking/Hispanic populations.
Approach: Evidence-based psychiatry combined with motivational strategies, trauma-informed therapy, and culturally responsive care. Healing begins when you feel seen—small steps create lasting transformation.
Welcome! I have a passion for building strong therapeutic relationships. I want to help you feel better, improve your personal relationships and navigate life's challenges.
Hi, I’m Steven, a Licensed Professional Counselor with 15 years of experience helping people feel more grounded, confident, and in control of their lives. I take a calm, practical, and supportive approach, using simple tools that help you manage stress, emotions, and everyday challenges. I’ve worked with children, teens, and adults across home, school, and community settings, and I focus on creating a space where you feel understood and supported. My goal is to help you make real progress in a way that feels doable and empowering.
Therapeutic fit is an absolute must if you are looking to make progress and be vulnerable with someone. My goal is to meet you where you are and to help you feel safe during our time together. In an effort to connect with you and to create an authentic environment, I use a collaborative, humorous, and down-to-earth approach.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Pennsylvania starts with getting clear on what you're looking for. Common reasons people seek therapy include anxiety, depression, relationship concerns, and life transitions — and many providers specialize in specific areas like trauma, ADHD, or family dynamics. Whether you prefer Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), or another approach, knowing your priorities can help you narrow your options.
Pennsylvania is home to providers in major metro areas like Philadelphia and Pittsburgh, as well as in smaller cities like Allentown, Harrisburg, Erie, and Lancaster. If in-person options are limited in your area, virtual therapy with a Pennsylvania-licensed provider is widely available, and coverage may be available through many insurance plans depending on your benefits. Choosing between in-person and virtual sessions comes down to personal preference — both connect you with the same licensed professionals.
Therapy in Pennsylvania can be expensive without coverage, but using in-network insurance is one of the most reliable ways to reduce what you pay. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans. Enter your insurance details on Headway to confirm what coverage is available in Pennsylvania and see your estimated costs.
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