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Find a therapist in Rhode Island — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Rhode Island accepting new patients

Rhode Island residents can access mental health care through 282 licensed providers via Headway. Whether you prefer in-person or virtual sessions, find a provider who understands your needs with insurance coverage available.

Kayla Villegas

Kayla Villegas

Therapist

Virtual & in-person • 18 mi away • Providence, RI


I am a dedicated therapist with over 17 years of experience helping individuals navigate the complexities of mental health and addiction. I specialize in supporting those struggling with anxiety, depression, and substance use.

I believe that many people underestimate how deeply their mental well-being impacts their overall quality of life. My goal is to build a relationship with you that honors your unique worldview while addressing the day-to-day stressors that hold you back. Whether you are dealing with inter-personal conflict, grief, or life transitions, I provide a safe, judgment-free space where you can feel seen and heard.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Fraynelis Andujar

Fraynelis Andujar

Therapist

Virtual • Rhode Island


“Clients are the experts in their lives!! I work well with clients who experience a wide range of symptoms, and work together to set goals, strengthen the therapeutic relationship, and create change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Inquisitive, Participatory
Accepts 5 insurance carriers
David Poland

David Poland

Therapist

Virtual & in-person • 14 mi away • Barrington, RI


“I deeply believe in the interconnectedness of the mind and body, clients have the option to engage in clinical counseling, physical strength and conditioning, or a customized plan that blends both.”
Anxiety, Chronic conditions, Depression, Men's issues, OCD
Energetic, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Allie DiCostanzo

Allie DiCostanzo

Therapist

Virtual • Rhode Island


“My approach is person-centered and rooted in empowerment—I believe you're the expert in your own life, and I'm here to support meaningful change.”
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Direct, Empowering, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Erica Checko

Erica Checko

Psychologist

Virtual • Rhode Island


Rooted in my graduate training at the University of Rhode Island, I developed expertise in both general clinical and health psychology. I developed a programmatic line of research in health promotion (adoption and maintenance of multiple health behaviors including exercise, smoking cessation and nutritious eating) with a particular focus on exercise motivation as a gateway to adopting other health behaviors.

During my internship and postdoctoral training at VA Connecticut and VA Boston, respectively, my research evolved towards integrating health behavior change (e.g., exercise adoption and maintenance) with veterans suffering from chronic musculoskeletal pain and PTSD. As I learned more about the biopsychosocial model of these medically and psychiatrically complex disorders, my ultimate goal became to help veterans better manage their pain and PTSD symptoms, utilizing health behavior change as a complementary component of their overall treatment program. With this approach, the ultimate goal was to help them improve their overall quality of life and well-being, long-term.

My patient oriented research experience, over the past thirteen years, directly informed my approach to my clinical work with individual patients. In fact, I worked for Newton-Wellesley Eating Disorders and Behavioral Medicine for the past fifteen years. As part of this work, I focused on helping individuals suffering from the full continuum of eating disorders (Anorexia Nervosa, Bulimia Nervosa and Binge Eating Disorder) to sustain their recovery long-term and achieve "recovery maintenance" through establishment and achievement of additional life goals and to move beyond their "eating disorder" identity to a "whole person" identity to create a more meaningful life post-recovery. Additionally, as part of this practice, I treated patients suffering from anxiety, PTSD, chronic musculoskeletal pain and depression as well as veterans from the community.

Anxiety, Chronic conditions, Depression, Identity issues, PTSD
Direct, Energetic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Eileen Boland

Eileen Boland

Therapist

Virtual • Rhode Island


“I'm a Licensed Clinical Social Worker with over 20 years of experience supporting individuals, families, and couples through a wide range of mental health challenges.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Humorous, Open-minded
Accepts 9 insurance carriers
Erica Mitchell

Erica Mitchell

Therapist

Virtual • Rhode Island


“From a strength-based perspective, and client-centered framework, I provide a collaborative, non-judgmental, safe, and empathetic environment.”
Anxiety, Cultural & ethnic issues, Relationship issues, Stress management, Trauma
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Jennifer Spencer

Jennifer Spencer

Therapist

Virtual • Rhode Island


“My twenty years in the healing profession has taught me the value of compassion to understand emotional pain and discovering the courage to change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Tawny Solmere

Tawny Solmere

Therapist

Virtual • Rhode Island


“My style leans toward teaching and motivating, giving you the tools to change what is not working...”
Anxiety, End of life care, Family issues, Grief or loss, Identity issues
Affirming, Direct, Holistic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Seema Garg

Dr. Seema Garg

Psychologist

Virtual • Rhode Island


“I try to see each person's struggles within the context of their lives, not as a "symptom" that needs to be treated.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Participatory
Accepts 3 insurance carriers
Thomas Reis

Thomas Reis

Therapist

Virtual • Rhode Island


“He attempts to empower clients to work toward achieving their own individual goals at their own pace while being empathetic and open-minded.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Susan Sanford

Susan Sanford

Therapist

Virtual • Rhode Island


“I believe that true healing requires a personalized, holistic approach. I am highly skilled in treating complex mental health issues using a trauma informed approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Nicole Rice

Nicole Rice

Therapist

Virtual • Rhode Island


“I believe therapy works best when it feels like a true partnership — you are the expert on your own life, and my role is to help you access your own resilience and clarity.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Humorous, Open-minded, Warm
Accepts 3 insurance carriers
Daniel Troia

Daniel Troia

Therapist

Virtual • Providence, RI


“I provide a supportive environment that allows you to talk openly with someone who is objective, neutral and nonjudgemental.”
ADD/ADHD, Anxiety, Depression, Men's issues, Stress management
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Joanna Pomykala

Joanna Pomykala

Therapist

Virtual & in-person • 17 mi away • Providence, RI


I am a licensed counselor with 15 years of diverse clinical work experience with children, adolescents, adults, couples and families. I specialize in complex family difficulties, cultural adaptation, mood disorders, psychosis and neurodevelopmental challenges.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Kathryn Eden

Kathryn Eden

Therapist

Virtual • Rhode Island


“My work is both supportive and practical, focused on helping you gain clarity, develop effective coping strategies, and make meaningful changes in your life.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Randi Schweitz

Randi Schweitz

Therapist

Virtual • Rhode Island


“Randi will gently guide you to bring awareness to the parts of you that got wounded and teach you how to help those parts heal...”
Anxiety, Grief or loss, PTSD, Relationship issues, Trauma
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Evelyn Veloz-Rocheleau

Evelyn Veloz-Rocheleau

Therapist

Virtual • Pawtucket, RI


Evelyn Veloz Rocheleau is a clinician specializing in mental health services, psychological evaluations, individual psychotherapy, and family counseling. Evelyn has experience treating complex trauma and is trained in several evidence-based treatments; including Family Systems, Cognitive Behavior Therapy (CBT), Narrative Talk Therapy, Hypnotherapy and Mindfulness. Evelyn practices a client lead approach with an empowerment focused perspective. Her specialties include anxiety, depression, grief, stress, and trauma. Evelyn works with a diverse cliental including young adults, adults, the elderly and prenatal/postnatal mothers.

Evelyn has undergone trainings to conduct psychological evaluations of torture survivors with Physicians for Human Rights and the Brown Human Rights Asylum Clinic. Evelyn is an Independently Licensed Clinical Social Worker, in the State of Rhode Island and graduated from Boston University, School of Social Work focusing on clinical practice.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Jessica Aston

Jessica Aston

Therapist

Virtual • Rhode Island


Hi, I’m Jessica, a Licensed Clinical Social Worker providing virtual therapy in Connecticut, Rhode Island, and Florida. My personal experiences have deeply shaped the way I approach therapy and the kind of space I strive to create for clients. I know firsthand that healing and growth are rarely linear, and that support looks different for everyone. Because of that, I don’t believe therapy should feel rigid or “one size fits all.”

My approach is warm, compassionate, and grounded in genuine human connection. I want therapy to feel like a space where you can exhale a little, show up authentically, and talk openly about both the heavy things and the everyday moments that still matter. Yes, I absolutely want to hear about your stressful week, your latest life spiral, and how your pets are doing too. Alongside the deeper work, I believe there is real value in feeling comfortable enough to be fully yourself in session.

I strive to create an environment where you feel heard, supported, and never judged. Together, we’ll explore the patterns, stressors, and experiences that may be keeping you stuck while building practical tools, emotional insight, and confidence that feel sustainable outside of therapy. My hope is that you leave sessions feeling more grounded, more connected to yourself, and more capable of navigating life with clarity, self-trust, and compassion.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Warm
Accepts 4 insurance carriers
Dr. Courtney Boddie

Dr. Courtney Boddie

Therapist

Virtual • Rhode Island


“I specialize in helping clients to noce these symptoms as solutions, to beter self-regulate, and to upgrade those expired patterns-in-living.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Inquisitive
Accepts 7 insurance carriers
Kate Prendergast

Kate Prendergast

Therapist

Virtual • Rhode Island


“My style is warm but direct. I'll meet you where you are, while also helping you gently challenge patterns that may be holding you back.”
Anxiety, Depression, End of life care, Grief or loss, Physical health issues
Affirming, Holistic, Solution-oriented
Accepts 4 insurance carriers
Marjan Taleshian

Marjan Taleshian

Therapist

Virtual • Rhode Island


“I specialize primarily in psychodynamic and psychoanalytically-oriented therapy and integrate different treatment approaches, when appropriate, to address the unique needs and concerns of each person.”
Anxiety, Depression, Men's issues, Relationship issues, Women's issues
Creative, Inquisitive, Open-minded
Accepts 4 insurance carriers
Craig Conover

Craig Conover

Therapist

Virtual • Kingston, RI


“Craig specializes in working with children, adolescents, parent-child relationships, and family therapy.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Humorous, Warm
Accepts 5 insurance carriers
Dr. Irene Garrick

Dr. Irene Garrick

Therapist

Virtual • Rhode Island


“I walk with my clients on their path towards optimal mental health and wellness, and help them work through transitions as they make important life-changing decisions.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Kayla Farrell

Kayla Farrell

Therapist

Virtual • Providence, RI


“My approach combines a range of treatment modalities including, CBT, Solution-focused therapy, motivational interviewing and mindfulness to find the best fit based on individual needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Gina Rezendes

Gina Rezendes

Therapist

Virtual • Rhode Island


“You don't have to keep carrying everything on your own. Therapy can be a place where you finally feel understood and supported in creating meaningful change.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Bianca Dutra

Bianca Dutra

Therapist

Virtual • Rhode Island


My name is Bianca Dutra and I am a Licensed Independent Clinical Social Worker. I have worked in the mental health field for over 10 years, including the past 4 years as a clinical social worker. Throughout my career, I have had the privilege of supporting adults facing a variety of concerns, including anxiety, depression, life transitions, grief and loss, and self-esteem challenges.

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Rossana Mendez

Rossana Mendez

Therapist

Virtual • Rhode Island


“I provide a safe, non-judgmental space where I provide support and the tools you need navigate life's challenges.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 3 insurance carriers
Jennifer Fields

Jennifer Fields

Therapist

Virtual • Rhode Island


“I strive to create a safe and supportive space for my clients as they embark on their personal journey towards healing and growth.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Candace Selover

Candace Selover

Psychologist

Virtual • Rhode Island


“My goal is to sit with you in darkness and light, to help you engage in an act of bravery to feel your emotions, and learn how to choose yourself.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Inquisitive, Warm
Accepts 6 insurance carriers
Jennifer Hudak

Jennifer Hudak

Therapist

Virtual • Rhode Island


“I am a compassionate, holistic mindfulness-based therapist who specializes in helping motivated adults manage their emotions, heal their inner child wounds, increase their self-esteem, improve their relationships, navigate their career and...”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Inquisitive
Accepts 12 insurance carriers
Sheri Gruner

Sheri Gruner

Therapist

Virtual • Rhode Island


“I've spent the last 10 years working in settings most therapists haven't: inpatient hospitals, mobile crisis units, and outpatient clinics.”
Anxiety, Identity issues, LGBTQIA+, Relationship issues, Stress management
Affirming, Empowering, Solution-oriented
Accepts 2 insurance carriers
Darlene Maggiolo

Darlene Maggiolo

Therapist

Virtual • Rhode Island


“I believe true well-being blossoms when you embrace your whole self. I'll walk alongside you, honoring your unique journey...”
ADD/ADHD, Anxiety, Depression, Family issues, Infertility
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
Dakota Barrow

Dakota Barrow

Therapist

Virtual • Rhode Island


I am a Pennsylvania and Rhode Island Licensed Clinical Social Worker, and received my Masters of Social Work from West Chester University, specializing in integrated care for medically vulnerable populations. I have worked in a variety of settings, including children and youth crisis intervention, mental health counseling, and LGBTQ+ specific behavioral health services.

ADD/ADHD, Anxiety, Identity issues, LGBTQIA+, Physical health issues
Affirming, Empowering, Humorous
Accepts 4 insurance carriers
Fnu Vrinda

Fnu Vrinda

Therapist

Virtual • Rhode Island


“You deserve to feel seen and heard. As a trauma-informed therapist with experience in crisis work, chronic illness, and family systems, I bring compassion, cultural humility, and real-world insight to our work together.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Starlett Armstrong

Starlett Armstrong

Therapist

Virtual • Rhode Island


“I employ evidence-based techniques including EMDR, DBT, ARC, and TF-CBT to create a secure environment for exploring emotions.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Energetic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Oreoluwa Lipede

Oreoluwa Lipede

Therapist

Virtual • Rhode Island


“Affirmation you are not alone, there is someone who is walking alongside you, guiding but also giving you tools to take the reins confidently.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Robert Goldblatt

Dr. Robert Goldblatt

Psychologist

Virtual • Rhode Island


“The approach consists of finding each individuals life challenges and then finding cognitive and behavioral solutions to helping the client cope and find positive adaptive changes.”
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Marianne Lopez

Marianne Lopez

Therapist

Virtual • Rhode Island


My journey stems from my own story of resilience in the face of hardships. I became a therapist because I have always wanted to help people through some of their darkest hours. Being exposed to some dark hours myself, I know that it is difficult to do it alone. When you have someone to confide in, assist you through the hard times, and just let you know that you are not alone, makes a difference.

My therapeutic approach includes CBT, Person-Centered Therapy, Relational Therapy, DBT, Motivational Interviewing, SFT, EFT, IFS, and just speaking like a human being. I offer a compassionate, trauma-informed space where you can feel safe, seen, and supported. My approach is relational and personalized—we'll explore your story together, build coping tools, and move toward healing with curiosity, courage, and care.

Therapy with me is real, down-to-earth, and never boring. I mix honesty, humor, and heart to make the process comfortable. I help adults manage emotions, build confidence, and tackle life's challenges with tools that work. Think of it as a safe space to be yourself, grow, and maybe laugh along the way. Please book here or at https://evolvetothrive9.com.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Humorous
Accepts 6 insurance carriers
Dr. Adekemi Shodunke

Dr. Adekemi Shodunke

Psychiatric Mental Health NP

Virtual • Rhode Island


“I am committed to collaboratively working with my patients to achieve full wellness and a sound mind.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 3 insurance carriers
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About our therapists serving Rhode Island

Number of therapists serving Rhode Island
There are over 282 therapists in Rhode Island accepting new patients.
282+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 91%Depression
  • 86%Stress management
  • 76%Trauma
  • 76%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 90%Point32 Healthcare
  • 89%Cigna
  • 84%Carelon Behavioral Health
  • 43%Independence Blue Cross Pennsylvania - Virtual National Network
Languages spoken
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  • 99%English
  • 9%Spanish
  • 2%Haitian Creole
  • 1%Mandarin
  • 1%Portuguese
How they see their clients
Watercolor illustration of therapy session
  • 92%Online only
  • 8%In-person or online
Provider gender
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  • 84%Woman
  • 15%Man
  • 1%Non-binary
License types
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  • 56%Licensed Independent Clinical Social Worker
  • 30%Licensed Mental Health Counselor
  • 8%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 5%Psychologist
  • 2%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 36%Family therapy
  • 18%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Rhode Island

Searching for therapists in Rhode Island starts with finding someone whose training matches what you want support with. Across the state, available care can vary between urban and more rural areas, and Rhode Island therapists may focus on concerns such as anxiety, depression, grief, relationship challenges, stress, or life transitions. As you compare options, look for a therapist whose listed specialties, approach, and experience align with your needs, whether that includes cognitive behavioral therapy, trauma-informed care, couples counseling, or another therapy style.

Location and format can also shape your search. You may want in-person therapy in Rhode Island near Providence, Warwick, or Newport, or you may prefer virtual sessions that fit your schedule from home. Beyond specialty, consider appointment times, whether the therapist is accepting new patients, and whether a free phone consultation is offered. Reading therapist bios before booking can help you understand how each therapist describes their style, session structure, and areas of focus.

The cost of therapy in Rhode Island can vary, and using in-network insurance is one of the most reliable ways to lower your session costs. Headway helps you search for therapists who match your preferences, verify your insurance, and see your estimated out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can enter your insurance details to confirm what coverage is available in Rhode Island before you book.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.