Book a therapist or psychiatrist in North Charleston, SC covered by Cigna

My approach to therapy involves an interactive and collaborative style towards self discovery. I prefer to join in with my clients to achieve therapeutic goals that enhance their quality of life. I believe a therapy relationship is designed to facilitate the desired change or seeks to direct these efforts as appropriate for the client and counselor.

I help clients understand what they’re experiencing and build tools they can actually use. Together, we reduce anxiety, manage stress, and improve relationships. My approach is supportive, direct, and tailored to you. I also offer EMDR to process past experiences so they have less impact on your present.

I hold a Master's degree in Clinical Mental Health Counseling and have been working with clients since 2021. I specialize in anxiety, depression, trauma, life transitions, and identity — the big, tender stuff that often doesn't have an easy answer but always deserves a real conversation.

I work with adolescents and adults but to be honest, my door is open to anyone having a human experience. Which, is all of us.

My approach draws from Person-Centered therapy, Cognitive Behavioral Therapy (CBT), and mindfulness — but what that looks like in practice is less textbook and more tailored to you. Some people need tools and strategies. Some people just need to feel genuinely heard for the first time in a long time. Most people need both, and we figure that out together.

I show up as a real person. I'm warm, honest, occasionally funny, and always in your corner. You won't find me blank-faced or judgmental. You will find someone who is genuinely invested in your story and rooting for you, every step of the way.

Greetings! My name is Fredricka Brown, and I am a Licensed Professional Counselor and the owner of Holistic Wellness Counseling Services, LLC. From the start, I have dedicated my career to supporting adolescents and adults as they navigate depression, anxiety, grief, trauma, and major life transitions– all of the moments that matter most. With over two decades of experience working with children, teens, and young adults in community settings, at home, and within the school system, I bring a deep understanding of the unique challenges individuals face at every stage of life.

I'm a South Carolina-based therapist who has spent my career working in university counseling and community mental health. I've sat with people across a wide range of life circumstances: college students navigating pressure and identity, adults working through trauma, family stress, or grief, teens figuring out who they are and how to be. I work with children, teens, and adults, and I bring the same direct, grounded energy to every session. Therapy with me isn't slow or vague. You'll leave with a clearer head and actual tools to use.

Hello! I have over 25 years of experience walking alongside individuals through both challenging and transformative moments. I believe people heal best when they feel genuinely seen, understood, and supported, and I strive to create a therapeutic space where clients can safely explore their emotions, experiences, and personal growth without judgment.

I help individuals build resilience, expand their capacity to tolerate distress, and strengthen emotional regulation skills that support long-term well-being. My approach is compassionate, collaborative, and tailored to each person’s unique needs and goals. I believe meaningful change happens over time, and I work to support clients in growing at a pace that feels both safe and empowering.

I served 30 years in the United States Army — including combat deployments — before becoming a licensed therapist. That wasn't a career pivot. It was a calling. I know what it feels like to carry things you can't explain to people who weren't there. I also know that those same people are often the ones you love most.I'm a Licensed Professional Counselor and Board Certified TeleMental Health Provider, serving individuals, couples, and groups across South Carolina — in person in Saint Matthews and online statewide. I specialize in trauma and PTSD, depression, and anxiety, with a particular focus on veterans, military families, and adults navigating the long aftermath of difficult childhoods.I'm trained in Childhood Emotional Neglect (CEN) — a pattern where emotional needs go unmet in childhood and quietly shape everything from relationships to self-worth to how you handle stress decades later. Many of my clients didn't grow up in crisis homes, but still find themselves struggling to connect, feel, or be fully present. That's often CEN. And it's treatable.I accept most major insurance plan. Sliding scale fees are available, and I facilitate tele-health sessions for insured clients across South Carolina.