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Find a Cigna therapist in Cookeville, TN

Book a therapist or psychiatrist in Cookeville, TN covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Cookeville, TN

Access mental health support with Cigna coverage in Cookeville through Headway's network of 964 licensed providers. Sessions start with copays as low as $0-$50, offering flexibility for in-person or virtual care to fit your schedule.

Erica Petree

Erica Petree

Therapist

Virtual • Johnson City, TN


“I believe in providing the educational component of therapy, to understand the "why" and link it with the "behavior".”
Cigna + 9 others
Anxiety, Family issues, Maternal mental health, PTSD, Relationship issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Jayne Tingley

Jayne Tingley

Therapist

Virtual • Tennessee


“When I meet a new client I start with a person centered approach which allows me to better understanding on how the stressors you are dealing with impacts your everyday life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
April Howell

April Howell

Therapist

Virtual • Chattanooga, TN


“I help people who feel trapped in their own lives—those struggling with depression, unprocessed trauma, and the weight of critical messages they've internalized.”
Cigna + 11 others
Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Affirming, Empowering, Warm
Lisa Wascher

Lisa Wascher

Therapist

Virtual • Nashville, TN


“My approach to therapy is eclectic in that I am client-led and allow the therapeutic process to be fluid enough to respond to each client's unique needs.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Erica Edwards

Erica Edwards

Psychiatric Mental Health NP

Virtual & in-person • Winchester, TN


“My desire for my patients is for every individual to feel empowered to take control of their mental health.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Direct, Humorous, Open-minded
Sara Bowers

Sara Bowers

Therapist

Virtual • Tennessee


“I believe you know YOU best, and it's my job to help you understand yourself and envision new ways to grow.”
Cigna + 8 others
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Affirming, Humorous, Warm
Melissa Dye

Melissa Dye

Therapist

Virtual • Tennessee


“Driven by a passion for service, I am committed to creating a supportive and empowering environment where individuals can heal, grow, and reach their full potential.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Kelly Woodburn

Kelly Woodburn

Therapist

Virtual • Tennessee


“I don't tell you how to live your life, I help you understand the feelings underneath your behaviors.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Christina Park

Christina Park

Therapist

Virtual • Nashville, TN


“I believe trust is the most essential part of therapy and the client should have the loudest voice in the course of treatment.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kori Miller

Kori Miller

Therapist

Virtual • Tennessee


“I am very solution focused, primarily using Cognitive Behavioral Therapy, humor and direct communication to assist in teaching clients how to better manage their issues and become the best versions of themselves.”
Cigna + 6 others
Anxiety, Depression, Family issues, LGBTQIA+, PTSD
Direct, Humorous, Solution-oriented
Patrick Nelson

Patrick Nelson

Therapist

Virtual • Chattanooga, TN


“Healing may look a bit different for each person. So I do my best to equip clients with the tools to help them make sense of the hurt and pain they may be going through.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Brooke Pate

Brooke Pate

Therapist

Virtual • Tennessee


“I believe therapy should feel human: honest, relatable, and rooted in genuine connection rather than pressure or perfection.”
Cigna + 11 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, Family issues
Affirming, Direct, Open-minded
Leisha Foster

Leisha Foster

Therapist

Virtual • Tennessee


“I like supporting people in becoming the best version of themselves. I utilize solution focused therapy, trauma based therapy, and CBT.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Ondria Spivey

Ondria Spivey

Therapist

Virtual • Tennessee


“I work hard at creating a safe and welcoming space where clients can feel seen, heard, and supported...”
Cigna + 10 others
Anxiety, Grief or loss, PTSD, Relationship issues, Stress management
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Angela Williams

Angela Williams

Psychiatric Mental Health NP

Virtual • Memphis, TN


“I believe that prioritizing your mental health is one of the most important investments you can make in yourself.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Open-minded, Warm
Jordan Osher

Jordan Osher

Therapist

Virtual • Tennessee


“My social work practice is rooted in person centered, solution-focused treatment that highlights the strengths and resiliency of the individuals I serve.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Felisa Dunlap

Felisa Dunlap

Therapist

Virtual • Tennessee


“My holistic, trauma informed approach emphasizes empowerment and self-compassion creating a space where you can feel heard and valued.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Warm
Dr. SaKarsha Sanchez-Hunter

Dr. SaKarsha Sanchez-Hunter

Therapist

Virtual • Tennessee


“When working with Dr. Sanchez-Hunter, clients can expect a warm, welcoming, and non-judgmental environment that encourages openness and honesty.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Deborah Kelly

Deborah Kelly

Therapist

Virtual • Tennessee


“The relationship we build in therapy matters to me. Feeling safe, respected, and genuinely heard is often what allows meaningful change to happen.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Inquisitive, Warm
Olivia Vires

Olivia Vires

Therapist

Virtual & in-person • Memphis, TN


“I believe that each person deserves a safe space to navigate life's challenges where they feel as though their emotions are validated and strengths are celebrated.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Monique Watson

Monique Watson

Psychiatric Mental Health NP

Virtual • Memphis, TN


I’m Monique Watson, a Psychiatric Mental Health Nurse Practitioner with 20 years of experience, and I started this practice to ensure every patient has a space where they feel truly heard. I hold a post-master’s degree and specialize in helping people navigate anxiety, depression, bipolar disorder, and postpartum depression through a supportive, collaborative approach.

Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Maternal mental health
Holistic, Humorous, Open-minded
Anna Benko

Anna Benko

Therapist

Virtual • Tennessee


Great to meet you. Reaching out for support can feel overwhelming, especially when you're carrying emotional pain, relationship challenges, or life circumstances that have left you feeling stuck or disconnected. I work with adults and adolescents experiencing anxiety, depression, stress, relationship issues, family conflict, trauma, grief and loss, identity concerns, and major life transitions. I understand that every person's story is different, and I believe healing begins by creating a space where you feel heard, understood, and supported. Whether you're struggling with overwhelming emotions, navigating changes within your family, coping with loss, or trying to better understand yourself, therapy can provide an opportunity to gain insight, build healthier coping skills, and reconnect with what matters most to you. My goal is to help you move toward greater balance, emotional wellness, and a more fulfilling life.

Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Humorous
Catherine Taylor

Catherine Taylor

Therapist

Virtual • Nashville, TN


My specialty is adult love and creating bonding experiences in couples and families. I’m a Marriage and Family Therapist (LMFT) and an Addiction Specialist (LCAS). Helping people repair and reconnect after times of distress is my passion. I help people heal by increasing security, closeness and emotional connection in relationships. I help couples better understand their partners’ emotional responses, as well as their own. I also enjoy helping couples overcome addiction in relationships.

Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Depression, Diabetes
Direct, Energetic, Open-minded
Jesse Adams

Jesse Adams

Therapist

Virtual • Tennessee


“I have years of experience working with individuals and families dealing with substance and alcohol use disorders.”
Cigna + 11 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Destinee Barker

Destinee Barker

Therapist

Virtual • Tennessee


Feeling overwhelmed by pregnancy, postpartum, infertility, or the many transitions of life? Struggling with anxiety, depression, grief, relationships, or coping with chronic illness? Experiencing infidelity, feeling disconnected, stuck, or lacking trust and intimacy with your partner? Or hey, maybe you’re just really freaking tired from carrying it all.

If any of this sounds familiar, you’re in the right place.

I’m Destinee, a Licensed Clinical Social Worker (LCSW) and Perinatal Mental Health Certified (PMH-C) therapist providing compassionate, trauma-informed virtual therapy to clients across Tennessee. I specialize in perinatal and postpartum mental health, LGBTQIA+ affirming therapy, and culturally sensitive care tailored to your unique identity and experience.

As a PMH-C therapist, I also offer support to adults, teens, and couples navigating depression, anxiety, life transitions, chronic illness, identity, trauma, stress, grief, infidelity and relationship challenges. With years of experience in psychiatric hospitals, medical settings like the PICU and NICU, private practice, schools, and grief support groups, I bring a well-rounded, expert approach to your mental health care. My couples counseling is self-pay only, at a rate of $170.

Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Anna Owens

Anna Owens

Therapist

Virtual • Tennessee


“I have over 10 years of experience as generalist and over 7 years of specializing in narcissistic abuse, psychological indoctrination, breaking trauma bonds, and substance use.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Participatory, Solution-oriented
Andrea Nicole Payne

Andrea Nicole Payne

Therapist

Virtual • Tennessee


“I take a warm, collaborative, and client-centered approach. My style is supportive, direct when needed, and grounded in creating a safe, nonjudgmental space where clients feel truly heard.”
Cigna + 4 others
Anxiety, Grief or loss, Panic disorders, Relationship issues, Stress management
Empowering, Participatory, Warm
Kristen Kessler

Kristen Kessler

Therapist

Virtual • Tennessee


“At the end of each session, I hope that clients have gotten a chance in their day to laugh a little, feel seen by someone who cares, and have confidence that they are one step closer to their goals.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Solution-oriented, Warm
Amanda Gibson

Amanda Gibson

Therapist

Virtual • Tennessee


“Many of my clients come to therapy seeking a space where they can show up authentically, feel genuinely understood, and begin creating meaningful change.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Inquisitive, Open-minded
Angela Rusk

Angela Rusk

Therapist

Virtual & in-person • Memphis, TN


“I work with my clients to create a safe space for change, and to find the solutions that work for them.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, PTSD
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Susannah Couch

Susannah Couch

Therapist

Virtual • Tennessee


“I believe in taking a holistic approach to therapy that considers individual experiences as well as the influence of family, community, and society.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Holistic, Warm
Neha Gupta

Neha Gupta

Psychiatric Mental Health NP

Virtual & in-person • Nashville, TN


“I enjoy and pride myself in working with queer and trans folks and individuals with multiple/intersecting identities.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Stacey Smith

Stacey Smith

Therapist

Virtual • Tennessee


“My approach combines Cognitive-Behavioral, Person-Centered, Trauma-Focused, and Solutions-Focused Therapy.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Doreen DAgostino

Doreen DAgostino

Therapist

Virtual • White Bluff, TN


“My approach to counseling is mainly through the lens of the Neuro Affective Relational Model (NARM).”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Humorous, Inquisitive, Warm
Lea Hunter

Lea Hunter

Therapist

Virtual • Tennessee


I work with people who feel stuck and are ready for change. Whether you’re facing stress, relationship issues, past hurts, or life transitions, I’m here to help you navigate what feels overwhelming. I’ve provided counseling to adults, youth, and couples in both community mental health and private practice. I’m licensed in Georgia and Florida and bring over 20 years of experience to our work together.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Nancy Truett

Nancy Truett

Therapist

Virtual • Tennessee


“I provide compassionate care that is humanistic first, with an added trauma-informed approach to treating a variety of mental health disorders.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Maddy E

Maddy E

Therapist

Virtual • Mt. Juliet, TN


“I strive to create an environment that facilitates comfortability, unconditional positive regard, empathy, authenticity, honesty, and laughter.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Humorous, Open-minded
Julie Tilley

Julie Tilley

Therapist

Virtual & in-person • Cleveland, TN


“My goal for each session is that clients leave feeling better about their life than when they entered the office.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Warm

Offers free consultationsView profile and book
Patricia Bishop

Patricia Bishop

Therapist

Virtual & in-person • Knoxville, TN


“My goal is to help each person resolve pain and suffering, instead of just ignoring it or believing that time will magically take it away.”
Cigna + 9 others
Anxiety, Depression, End of life care, Grief or loss
Direct, Empowering, Warm

Offers free consultationsView profile and book
Nelly Meeks

Nelly Meeks

Psychiatric Mental Health NP

Virtual • Tennessee


“I believe in holistic approach to mental health treatment. I treat you as a whole person and therefore I consider your overall well-being.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.