

Headway connects Memphis residents struggling with substance use, alcohol, or behavioral addictions to 362 licensed providers specializing in evidence-based recovery approaches like CBT, motivational interviewing, and harm reduction. Our providers offer flexible virtual or in-person sessions with free consultations and availability within two weeks.
I am dedicated to providing an inviting and purposeful service for each client. I have been practicing therapy for 5 years. I have a background in using CBT, DBT techniques, solution focused practices.
I am currently accepting new clients. You might feel stuck, overwhelmed, or carrying experiences that still affect how you think, feel, and show up in your relationships. Many of the people I work with—service members, veterans, and adults navigating stress, trauma, anxiety, or life transitions—feel like they have to handle it all alone. You don’t. Together, we’ll make sense of what’s weighing on you and help you feel more grounded, connected, and back in control.
Hello and welcome! I'm Dr. Julie Vinci "Doc".
I believe that commitment to therapy reveals courage, vulnerability, and strength. I use an integrated collaborative approach to helping you navigate challenges in your life.
I’m Laura, a licensed therapist with 13 years of experience helping adults navigate life transitions, stress, and personal growth. I work with athletes, college students, new parents, and adults who want support managing challenges, building resilience, and finding balance. My approach is grounded, practical, and compassionate, drawing on my professional training as well as real-life experience. I create a safe space where clients feel heard, understood, and supported.
Hi, I’m Dr. Olamide Alabi, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for helping people navigate mental health challenges. I have over a decade of experience in mental health and substance abuse treatment, working in hospitals, community mental health centers, and recovery programs.
I earned my Doctor of Nursing Practice (DNP) from Samford University and hold multiple degrees in nursing, law, and agricultural economics. My diverse background, having studied in Nigeria, and the U.S., helps me provide culturally competent and inclusive care.
I specialize in treating anxiety, depression, PTSD, and substance use disorders. My goal is to create a safe, supportive space where clients feel heard and empowered on their journey to wellness.
Welcome — I’m glad you’re here!
I am a licensed professional counselor with over a decade of experience specializing in nature-informed therapy and helping individuals transform grief into growth. I believe every person is inherently precious and worthy of deep care. I would consider it a privilege to walk alongside you, offering support and perspective in the internal and external challenges that lead you to pursue therapy at this time.


Headway makes it easier to find support for overcoming addiction — from finding the right provider, to understanding costs, to scheduling with ease.
Searching for addiction therapists in Memphis starts with finding someone whose experience matches the type of support you want. Addiction care can include support for alcohol use, drug use, sexual behavior concerns, gambling, or other behavioral patterns. Some therapists use motivational interviewing, cognitive behavioral therapy for substance use, or harm reduction-informed approaches. If medication may be part of your care, you may also want a psychiatrist or other prescriber on your care team.
Memphis has a range of addiction therapists, but the right fit depends on more than specialty. Consider whether you prefer in-person sessions near your neighborhood or virtual appointments that widen your options across Tennessee. Look for therapists who are accepting new patients, offer appointment times that fit your schedule, and clearly describe their approach to addiction recovery. Reading therapist bios can help you see whether they use a direct, nonjudgmental style and have experience with the concerns you want to address.
Addiction therapy in Memphis can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you find addiction therapists who accept a wide range of insurance plans, show available appointment times, and offer profile details that make comparing fit easier. You can browse therapists, review bios, and book directly when you’re ready.
If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:
* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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