

Nashville's fast-paced environment can amplify ADHD symptoms like procrastination, forgetfulness, and difficulty sustaining attention. Headway provides access to providers trained in strengths-based approaches, psychoeducation, and personalized strategies to build confidence and manage overwhelm.
Choosing the right provider is an important step in your healing, and I strive to make that decision feel safe, supportive, and empowering. I am a Psychiatric Nurse Practitioner who brings both professional expertise and personal understanding of mental health challenges into my work. I care deeply about creating a space where you feel genuinely heard, respected, and understood. I work with adolescents and adults ages 15 and older, helping individuals navigate concerns such as anxiety, depression, insomnia, and feeling stuck. I offer both in-person services near Knoxville and telehealth across Tennessee to make quality care more accessible.
You may feel overwhelmed by anxiety, stress, past experiences, or relationship conflict that still affect how you show up in daily life and relationships. Many people reach out for therapy when trauma, depression, grief, or substance use begins to feel too heavy to manage alone. You may feel stuck in patterns of anger, conflict, or emotional pain and want a safe place to talk honestly about what’s going on. Therapy can be a space to slow down, make sense of what you’re carrying, and begin finding healthier ways to cope and move forward. I believe therapy works best when clients feel safe, understood, and respected.
I’m Laura, a licensed therapist with 13 years of experience helping adults navigate life transitions, stress, and personal growth. I work with athletes, college students, new parents, and adults who want support managing challenges, building resilience, and finding balance. My approach is grounded, practical, and compassionate, drawing on my professional training as well as real-life experience. I create a safe space where clients feel heard, understood, and supported.
Sometimes your mind understands what’s happened, but your body still holds the impact. I’m trained in EMDR and Brainspotting, approaches that help gently process those deeper layers. My work integrates mindfulness and somatic awareness to support nervous system regulation, so change doesn’t just feel intellectual, it feels real, grounded, and lasting.
Great to meet you!
I am a board certified Psychiatric Nurse Practitioner that has a passion for mental health. I believe that everyone should have access to high quality care when it comes to mental disorders. I specialize in adults who struggle with ADHD, anxiety, depression, PTSD, and mood disorders.
I’m so excited that you found me and we get to do this journey together! What a privilege to walk by your side as you courageously take those first steps towards health, healing and wholeness. I’ve been a therapist for almost 10 years and have practiced in a variety of clinical settings. I’ve held space for clients and therapists experiencing the crushing pain of trauma and taught them skills to restore hope. I would love to join you as we learn how to do hard things together!
Hi, I’m Alyson—a behavioral health professional who believes that thoughtful care starts with clear communication and compassionate support. I specialize in making therapy approachable and effective through well-crafted documentation, creative client resources, and collaborative care planning.
I’m especially passionate about integrating tools like pharmacogenomic testing and psychoeducation to help clients make informed choices about their care. If you’re looking for someone who values both structure and heart in the therapy process, I’m here to support you.
I’m a therapist who creates a safe, nonjudgmental space where you can show up as your full, authentic self. I believe healing happens when we feel seen, heard, and challenged in a supportive way. I work with individuals and couples to navigate anxiety, relationship struggles, life transitions, and emotional overwhelm.
My approach blends evidence-based practices with real, honest conversation. I will help you build practical tools, increase self-awareness, and take accountability—while also giving yourself grace. My goal is to help you not just cope, but truly grow and feel empowered in your life.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding the right ADHD therapist or psychiatrist in Nashville starts with understanding what kind of care you need. A therapist — such as an LPC, LCSW, or psychologist — can help with building coping strategies, improving focus, and managing day-to-day challenges through approaches like cognitive behavioral therapy (CBT). A psychiatrist or psychiatric nurse practitioner can evaluate ADHD, prescribe medication, and provide ongoing medication management. Many people benefit from working with both.
Nashville has a wide range of mental health providers, but narrowing your options can take time — especially when you need someone who specializes in ADHD and accepts your specific insurance plan. Consider what matters most to you, whether that's a provider experienced with adult ADHD, someone who offers virtual sessions, or a practice located near East Nashville, Germantown, or the Gulch. Reading a provider's bio before booking can help you understand their background and decide if they're a good match.
ADHD therapy in Nashville can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to lower your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find an ADHD specialist who is both the right clinical fit and covered by your plan.
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