

Navigate postpartum mental health challenges in Nashville with Headway's compassionate providers who specialize in postpartum support. Access therapy and medication management through our platform, with sessions available as soon as next day and average savings of 75% through insurance.
Hello and welcome! I want to commend you on taking this step toward self-care. Our mental health is just as important as our physical health yet sometimes it takes a back seat. As a clinician for almost 20 years, I have spent my career helping clients achieve their mental health goals. I have had the privilege of working with all different walks of life from young children to adults helping them to uncover their strength through difficult moments of their lives.
I work best with driven people experiencing a big change. Perhaps, despite your best efforts, things aren’t working out as you’d hoped. Or perhaps you’ve gotten all you wanted and it doesn’t satisfy. I work often with D1 athletes & pros (as well as their family members). I love supporting the romantic partners of people in the public eye. Though I often work with athletes I am not a Sports Psych. In fact, I don’t even follow sports! I’m here for the rest of your life and identity.
My name is Hannah Pollok. I am a Licensed Marriage & Family Therapist. For the last several years, I have worked with women, couples, and LGBTQIA+ individuals and I have helped them with various issues such as navigating a potential Premenstrual Dysphoric Disorder (PMDD) diagnosis, exploring neurodivergence (ADHD and Autism Spectrum Disorder), working with OCD, chronic illness/health issues, processing relationships and polyamory, and exploring gender identity/sexuality. Let's work together towards growth and healing!
Hi and welcome! I am a licensed clinical psychologist in Tennessee, New York, and PSYPact states. I have extensive experience working with a variety of presenting issues, but am passionate about working with individuals on how they show up in relationships, particularly when that feels difficult, confusing, or overwhelming. This might look like noticing unhelpful patterns in your relationships but struggling to change it. Perhaps you have a hard time speaking up or setting boundaries, or become easily irritated with others and later feeling upset with yourself. If this is you, we would likely be a strong fit!
I specialize in working with parents, law enforcement and military professionals, and trans/GNC populations.
I am currently providing virtual sessions only.
Please note I am no longer accepting couples therapy clients.
Kayla, a licensed Clinical Social Worker with a background in community mental health, recognized the profound disparities in access to mental health care within BIPOC communities. Inspired by a vision of creating a space where healing is both inclusive and affordable, she founded Helen’s Project with the belief that everyone deserves access to quality mental health support, regardless of their background or financial situation.Helen’s Project operates on the principle that culturally competent and empathetic mental health care is essential for holistic well-being. The organization collaborates with a diverse team of mental health professionals who not only possess clinical expertise but also understand the unique cultural nuances and challenges faced by the BIPOC community.
I became an LCSW after starting my career as a community-based social worker, supporting individuals and families navigating complex, real-life challenges. That work taught me the value of showing up with presence, respect, and a deep understanding of the systems that impact people’s lives.
My path to becoming a therapist was also shaped by my own experiences with healing and growth. I know what it’s like to do the inner work—to sit with discomfort, learn new tools, and slowly build something stronger from within. That personal insight informs how I show up in the therapy room: with empathy, curiosity, and compassion.
Motherhood has further deepened my approach. It’s taught me about vulnerability, patience, and the ongoing process of becoming—qualities I carry into my work with clients. I believe healing doesn’t happen in isolation; it happens in safe, supportive relationships, and I’m honored to offer that space to others.
You might look like you have everything together on the outside, but inside you feel overwhelmed, anxious, or mentally exhausted from carrying so much for so long. When you’re used to being the strong one, it can be hard to slow down or ask for help. You don’t have to do this alone. I provide a supportive space where you can understand your emotions, reduce stress, and begin moving toward feeling more balanced, confident, and in control.
I am a Licensed Clinical Social Worker that holds multiple degrees including a Master of Social Work from the University of Memphis.
I specialize in treating Borderline Personality Disorder. I enjoy working with women who deal with a variety of mental health issues to include depression, anxiety, postpartum and perinatal, bipolar, and trauma and post-traumatic stress.
I use varying treatment modalities to help you get the best results for you. Not every modality is for every person.
I'm so glad you're here! Therapy is a vulnerable experience, and regardless of your circumstances, you are meant to feel safe in therapy. I look forward to walking with you on your healing journey!
Though I enjoy working with a wide variety of clients, I have notable experience working with adolescents and adults who have anxiety, depression, eating disorders, and trauma.
I’m Kate Flannery, a Licensed Professional Counselor with experience supporting women, couples, and families through anxiety, stress, trauma, and major life transitions. I specialize in helping clients navigate seasons such as pregnancy, postpartum adjustment, parenting challenges, relationship changes, and times when life feels overwhelming or uncertain.
I have been practicing since 2017 and provide virtual therapy for clients in Tennessee and California. My goal is to create a warm, supportive space where you feel understood while learning ways to manage anxiety, navigate challenges, strengthen relationships, and feel more confident in yourself and your decisions.


Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding postpartum therapists in Nashville starts with looking for care that fits your specific needs after pregnancy or birth. Postpartum support can include help with postpartum depression, postpartum anxiety, birth-related stress, identity changes, pregnancy loss, and relationship strain. As you compare therapists, look for listed experience with perinatal mental health, prenatal concerns, postpartum couples counseling, or related support. A credential like PMH-C can also signal specialized training in perinatal mental health.
Nashville has many therapy options, and the number of choices can make it harder to narrow your search. New parents may also need care that fits around unpredictable schedules, infant care, and physical recovery. Virtual appointments can make it easier to access a postpartum therapist from home, while in-person care may be a better fit if you prefer an office setting. Before booking, read therapist bios for details on availability, therapy style, session structure, and whether a free phone consultation is offered.
Therapy in Nashville can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway lets you search for postpartum therapists who are accepting new patients, enter your insurance details for an upfront cost estimate, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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