

Navigate postpartum mental health challenges in Nashville with Headway's compassionate providers who specialize in postpartum support. Access therapy and medication management through our platform, with sessions available as soon as next day and average savings of 75% through insurance.
I get it—feeling stuck in the same old patterns, craving deeper connections, and wondering how to even begin to break free can be exhausting. If you’re anything like the people I work with (and honestly, like I once was myself), you’ve probably spent a lot of time thinking, “Something has to change... but what?” That’s where I come in.
When life feels heavy, it’s easy to feel stuck, overwhelmed, or disconnected from the version of yourself you want to be.
I help individuals navigate depression, anxiety, life stress, and major transitions while building confidence and clarity. I offer in-person sessions in Tennessee and telehealth for clients in both Tennessee and Alabama.
I became an LCSW after starting my career as a community-based social worker, supporting individuals and families navigating complex, real-life challenges. That work taught me the value of showing up with presence, respect, and a deep understanding of the systems that impact people’s lives.
My path to becoming a therapist was also shaped by my own experiences with healing and growth. I know what it’s like to do the inner work—to sit with discomfort, learn new tools, and slowly build something stronger from within. That personal insight informs how I show up in the therapy room: with empathy, curiosity, and compassion.
Motherhood has further deepened my approach. It’s taught me about vulnerability, patience, and the ongoing process of becoming—qualities I carry into my work with clients. I believe healing doesn’t happen in isolation; it happens in safe, supportive relationships, and I’m honored to offer that space to others.
Are you feeling stuck in patterns that are hard to break—whether it’s addiction, codependency, or depression? You may feel overwhelmed, drained, or constantly putting others first while losing yourself in the process. I work with teens and adults across Tennessee who are navigating addiction, relationship patterns, and depression. Together, we create a supportive space where you can understand what’s driving these patterns and begin building a healthier, more balanced life.
You might look like you have everything together on the outside, but inside you feel overwhelmed, anxious, or mentally exhausted from carrying so much for so long. When you’re used to being the strong one, it can be hard to slow down or ask for help. You don’t have to do this alone. I provide a supportive space where you can understand your emotions, reduce stress, and begin moving toward feeling more balanced, confident, and in control.
I'm so glad you're here! Therapy is a vulnerable experience, and regardless of your circumstances, you are meant to feel safe in therapy. I look forward to walking with you on your healing journey!
Though I enjoy working with a wide variety of clients, I have notable experience working with adolescents and adults who have anxiety, depression, eating disorders, and trauma.
I’m a board-certified Psychiatric Mental Health Nurse Practitioner with six years of experience helping adults navigate ADHD, mood disorders, anxiety, substance use concerns, and personality disorders. I trained at Vanderbilt University School of Nursing and have a background in neuroscience research, which shapes my practical, brain-based approach to care.
I believe people do best when they’re treated as whole humans—not just a diagnosis. I enjoy breaking down complex mental health concepts into clear, bite-sized explanations so patients understand why they feel the way they do and how treatment helps. My style is collaborative, direct, and supportive.
I’m comfortable working with complex or long-standing symptoms and don’t shy away from difficult cases. I also enjoy working with creatives in the Nashville community and understand the unique pressures that can come with creative work. My goal is to help patients feel empowered, informed, and supported as they move toward meaningful, sustainable change.
Feeling overwhelmed by pregnancy, postpartum, infertility, or the many transitions of life? Struggling with anxiety, depression, grief, relationships, or coping with chronic illness? Experiencing infidelity, feeling disconnected, stuck, or lacking trust and intimacy with your partner? Or hey, maybe you’re just really freaking tired from carrying it all.
If any of this sounds familiar, you’re in the right place.
I’m Destinee, a Licensed Clinical Social Worker (LCSW) and Perinatal Mental Health Certified (PMH-C) therapist providing compassionate, trauma-informed virtual therapy to clients across Tennessee. I specialize in perinatal and postpartum mental health, LGBTQIA+ affirming therapy, and culturally sensitive care tailored to your unique identity and experience.
As a PMH-C therapist, I also offer support to adults, teens, and couples navigating depression, anxiety, life transitions, chronic illness, identity, trauma, stress, grief, infidelity and relationship challenges. With years of experience in psychiatric hospitals, medical settings like the PICU and NICU, private practice, schools, and grief support groups, I bring a well-rounded, expert approach to your mental health care. My couples counseling is self-pay only, at a rate of $170.


Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding postpartum therapists in Nashville starts with looking for care that fits your specific needs after pregnancy or birth. Postpartum support can include help with postpartum depression, postpartum anxiety, birth-related stress, identity changes, pregnancy loss, and relationship strain. As you compare therapists, look for listed experience with perinatal mental health, prenatal concerns, postpartum couples counseling, or related support. A credential like PMH-C can also signal specialized training in perinatal mental health.
Nashville has many therapy options, and the number of choices can make it harder to narrow your search. New parents may also need care that fits around unpredictable schedules, infant care, and physical recovery. Virtual appointments can make it easier to access a postpartum therapist from home, while in-person care may be a better fit if you prefer an office setting. Before booking, read therapist bios for details on availability, therapy style, session structure, and whether a free phone consultation is offered.
Therapy in Nashville can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway lets you search for postpartum therapists who are accepting new patients, enter your insurance details for an upfront cost estimate, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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