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Find a Cigna therapist in Arlington, TX

Book a therapist or psychiatrist in Arlington, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Arlington, TX

Find mental health support in Arlington with Cigna coverage through Headway. Access 8,997 licensed providers for talk therapy and medication management, with copays as low as $0-$35 per session. Book your free consultation today and connect with a provider within two weeks.

W. Beth Rule

W. Beth Rule

Therapist

Virtual & in-person • 27 mi away • Plano, TX


“I specialize in helping neurodivergent people and those who love them build healthy relationships, both personal and professional.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Open-minded
KyungHee (Kelly) Lee

KyungHee (Kelly) Lee

Therapist

Virtual & in-person • 27 mi away • Plano, TX


Hi, I’m Kelly(Kyung)! I provide counseling for individuals and couples, with a focus on supporting Korean-speaking couples while also working with English-speaking clients. Recognized as a Child Mom Approved Counselor in 2023, I bring over 20 years of ministry experience and counseling training from Dallas Theological Seminary. I support clients navigating anxiety, grief, and life or cultural transitions, helping couples move toward stronger, healthier, and more connected relationships.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Alexis Montang

Alexis Montang

Therapist

Virtual & in-person • 27 mi away • Plano, TX


“I offer a warm, nonjudgmental space where each person's story and view is both honored and supported.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Warm
Jesstine Brehms

Jesstine Brehms

Therapist

Virtual & in-person • 27 mi away • Keene, TX


“I believe healing happens through safety, curiosity, connection, and practical tools that actually fit real life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Derek Atkins

Derek Atkins

Therapist

Virtual & in-person • Cross Roads, TX


“My approach is collaborative, compassionate, and practical. I primarily use Cognitive Behavioral Therapy (CBT) along with Socratic questioning to help you better understand your thoughts, emotions, and behaviors.”
Cigna + 1 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Shaista Ahmad

Shaista Ahmad

Therapist

Virtual & in-person • Allen, TX


“I truly believe that therapy is a collaborative process, and my goal is to empower you to achieve your personal goals.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Open-minded
Latreece Ross

Latreece Ross

Therapist

Virtual & in-person • 27 mi away • Plano, TX


“LaTreece is dedicated to helping clients find new ways to cope with everyday life as they reframe their thought patterns.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Deborah Delay

Deborah Delay

Therapist

Virtual & in-person • 27 mi away • Richardson, TX


“I believe it is vital that I connect with my clients so we can work together to end self-defeating habits.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Creative, Open-minded, Solution-oriented
Margaret Felty

Margaret Felty

Therapist

Virtual & in-person • 27 mi away • Waxahachie, TX


“I am a licensed mental health professional in Texas with 36 years of experience, specializing in trauma, abuse, grief, depression, and compassion fatigue.”
Cigna + 13 others
Anxiety, Depression, End of life care, Grief or loss, LGBTQIA+
Affirming, Empowering, Solution-oriented
Emily Head

Emily Head

Therapist

Virtual & in-person • 27 mi away • Hickory Creek, TX


“I am passionate about creating a safe and healthy environment where one can feel supported, loved, and heard.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Participatory, Warm
Annie Greene

Annie Greene

Therapist

Virtual & in-person • 27 mi away • Plano, TX


“I use a trauma-informed approach and recognize the impact relationships and life events can have on an individual's well-being, sense of safety, and sense of self.”
Cigna + 1 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Humorous

Offers free consultationsView profile and book
Lindsey Bass

Lindsey Bass

Therapist

Virtual & in-person • 28 mi away • Richardson, TX


“I am passionate about providing a nurturing space where everyone—regardless of age—can feel heard, accepted, and valued for who they truly are.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Megan Hoffman

Megan Hoffman

Therapist

Virtual & in-person • 28 mi away • Richardson, TX


“My goal is to provide evidence-based therapeutic practices such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive-Behavioral Therapy, EMDR, and Play Therapy to help the client reach their goals and reduce their presenting symptoms.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Oluremi Ladeji

Oluremi Ladeji

Therapist

Virtual & in-person • 28 mi away • Garland, TX


“Specializing in counseling children whose parents are going through divorce or separation, I strive to minimize the short- and long-term effects on their schoolwork, emotional health, and spiritual life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Nelson Kwowi

Dr. Nelson Kwowi

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Richardson, TX


“I have a wide range of experience working with patients from 9 years old to older adults with a variety of mental health diagnoses, issues, and diverse backgrounds.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Reema Cherian

Reema Cherian

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Richardson, TX


“My approach to providing care is rooted in compassion, evidence-based practice, and a strong therapeutic alliance.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Katelyn Lara

Katelyn Lara

Therapist

Virtual & in-person • Weatherford, TX


“Deep down, you know -- you're the expert of your life. I will meet you where you're at and together, we will create a game plan for positive change.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Empowering, Warm
Joseph Corley

Joseph Corley

Therapist

Virtual & in-person • 28 mi away • Mesquite, TX


Hi, I’m Joe Corley, a Licensed Therapist and Mental Wellness Consultant with over 20 years of experience in education and mental health. I hold master's degrees in both Education and Counseling, and my passion lies in helping individuals, especially Black men and women, heal from past traumas and step into their most authentic selves. My practice focuses on trauma-informed therapy, relationship challenges, emotional resilience, and breaking generational cycles. Whether you're navigating personal struggles, relationship conflicts, or seeking deeper self-awareness, I provide a safe and supportive space to help you grow. Let’s do the work together.

Cigna + 14 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Direct, Humorous
Yolanda Orta-Swope

Yolanda Orta-Swope

Therapist

Virtual & in-person • 28 mi away • Plano, TX


“The client selects if they want to process (talk and share about what is happening to them and get support and insight) or they can select to learn and practice practical real life, skill building techniques or they can do both.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Trauma
Empowering, Open-minded, Warm
Antoinette Vincent

Antoinette Vincent

Therapist

Virtual & in-person • 28 mi away • Waxahachie, TX


“I believe in treating everyone with respect, sensitivity and compassion. The person you want to be, the peace and contentment you want to feel, are within you.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Stephanie Davis

Stephanie Davis

Therapist

In-person • 28 mi away • Waxahachie, TX


“I want my clients to leave the office feeling like they have accomplished a step forward in coping with their personal situation.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
LaMonica Mercy

LaMonica Mercy

Therapist

Virtual & in-person • 28 mi away • Waxahachie, TX


“My goal is to create a safe, judgment-free space where clients can share openly, rebuild trust in themselves and others, and grow with compassion and clarity.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Deborah Gardner

Deborah Gardner

Therapist

Virtual & in-person • 28 mi away • Plano, TX


I earned my Master of Science in Social Work at the University of Texas at Arlington in 2003. I had the privilege of starting in the field of sexual abuse/violence, which began my real-life education. I've continued my study of trauma, and in family dynamics. This continues to shape my growth. I have years of experience working in psychiatric hospitals with those struggling with severe mental illness. The one thing that I've learned and want to share is this: people can (and do!) get better.

Cigna + 13 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Valerie Hope

Dr. Valerie Hope

Therapist

Virtual & in-person • Granbury, TX


“They can expect to be provided the opportunity to feel safe, to process, explore and heal, while also learning or strengthening their tools.”
Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Infertility
Empowering, Participatory, Solution-oriented
Tyrannie Anderson

Tyrannie Anderson

Therapist

Virtual & in-person • 28 mi away • Waxahachie, TX


“My goal is to provide a safe space for my clients to be authentic and to help them establish healthy boundaries in all relationships and to prioritize good self care habits.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Solution-oriented

Offers free consultationsView profile and book
Obah Mohamed

Obah Mohamed

Therapist

Virtual • Grand Prairie, TX


“My style is client-centered with a non-directive approach for the individual to discover and utilize their unique strengths and talents.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jessica Gardea

Jessica Gardea

Therapist

Virtual • Texas


Hello, and welcome. As a National Board Certified Licensed Professional Counselor (LPC), I am passionate about creating a safe, supportive, and nonjudgmental environment where clients feel comfortable exploring their thoughts, emotions, and life experiences. I believe counseling is a collaborative process built on trust, empathy, and genuine connection, and I strive to help each client feel heard, valued, and empowered throughout their journey.

I have experience supporting individuals facing anxiety, stress, life transitions, self-esteem concerns, relationship challenges, and emotional difficulties while helping clients build resilience, improve emotional wellness, and gain deeper self-understanding.

Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Juan Valadez

Juan Valadez

Therapist

Virtual • Texas


“What sets me apart as a therapist is my transparent and eclectic approach. I incorporate visual aids to foster understanding...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Diana Pope

Diana Pope

Therapist

Virtual • Sherman, TX


“I DON'T JUDGE, I LISTEN AND ACCEPT! I have extensive experience in Trauma, Anxiety, Abuse, DV, ADD, PTSD, OCD, Communication, Eating Dx, Additions, Anger, Borderline and other Personality Dx's.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Participatory

Offers free consultationsView profile and book
Nuala Martinez

Nuala Martinez

Therapist

Virtual & in-person • San Antonio, TX


“I believe the client/counselor relationship is a collaborative partnership that facilitates for the client, a journey of self-discovery and wellness.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Alicia Wallace

Alicia Wallace

Therapist

Virtual • Texas


“Life is a journey, not a destination. If you are reading this, thank you. If you are seeing this, if you are here, you have made it.”
Cigna + 11 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Emily Gross

Emily Gross

Therapist

Virtual • Texas


“My counseling style is a collaborative approach. I believe in treating anyone with respect, sensitivity, and compassion.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Energetic, Warm
Winfred Chiles II

Winfred Chiles II

Therapist

Virtual • Texas


“My approach is practical and supportive, using evidence-based methods like CBT, DBT, and Trauma-Focused CBT to help you build real coping skills.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Danielle Ostos

Danielle Ostos

Therapist

Virtual • Texas


I have worked in both private practice and residential treatment settings with people who have experienced relational trauma. While my recent work has been adolescents in foster care, I have worked with adults of all ages with a variety of presenting issues. I enjoy helping teens and family members impacted by substance use, people struggling with attachment issues and families navigating adoption or the foster care system.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Hellen Maturi

Hellen Maturi

Psychiatric Mental Health NP

Virtual • Texas


“I believe that effective mental health treatment begins with truly listening and understanding each person's unique experiences, challenges, and goals.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Open-minded, Warm
Tiffany Morish

Tiffany Morish

Therapist

Virtual • Dallas, TX


“I use a trauma-informed approach that centers your comfort and emotional safety, so you always feel supported and in control.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Kristen Archuleta

Kristen Archuleta

Therapist

Virtual • Texas


“I consider myself to have a laid-back and relational approach. I do not promise to have all of the answers, but I am committed to walking along side you in your journey to feeling your best.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Dr. Cory S. Martin

Dr. Cory S. Martin

Therapist

Virtual • Corpus Christi, TX


“I help high-functioning adults who look fine on the outside but feel exhausted, tense, or disconnected on the inside.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented
Ashayla Dean

Ashayla Dean

Therapist

Virtual • Texas


“I am dedicated to guiding clients through their healing journeys, promoting personal growth, and empowering them to develop the confidence needed to pursue their goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Karen Diliberti

Karen Diliberti

Therapist

Virtual • Texas


Hi, my name is Karen. I am a Licensed Marriage and Family Therapist. I have been in the field for over 20 years now. I love to work with individuals and couples.

Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.