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Find a Cigna therapist in Brownsville, TX

Book a therapist or psychiatrist in Brownsville, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Brownsville, TX

Access mental health care in Brownsville with Cigna coverage through Headway's network of 8,569 licensed providers. With copays ranging from $0-$40, therapy sessions—available in-person or virtually—are more affordable than ever. Many clients save up to 75% on sessions, and providers offer free consultations to help you find the right fit.

Pennie Carnes

Pennie Carnes

Therapist

Virtual & in-person • Highland Village, TX


“I work with adults who feel stuck in painful patterns—whether that's around intimacy, addiction, shame, or the impact of trauma.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Empowering, Open-minded
Daisha Hill

Daisha Hill

Therapist

Virtual • Texas


“I am passionate about helping highly sensitive and intuitive people reach radical self-acceptance and self-love through vulnerability.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Empowering, Energetic, Holistic
Nargis Ali

Nargis Ali

Therapist

Virtual • San Antonio, TX


Hi, I’m Nargis Ali, a Licensed Professional Counselor (LPC) in the state of Texas with over six years of experience in the counseling field. I hold a Master of Arts in Clinical Mental Health Counseling and am currently pursuing my PhD in Counseling and Supervision.

I believe that healing begins when we feel truly seen, heard, and supported. In my work, I strive to create a warm and nurturing space where you can show up exactly as you are — no judgment, just understanding. Together, we’ll explore your experiences, uncover patterns, and move toward emotional healing and personal growth at a pace that feels right for you.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Charity Sophus

Charity Sophus

Therapist

Virtual • Texas


“I am not there to judge them about their past or any choices they made or will make. My goal as a therapist is to listen, to guide and be there with my clients.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm
Dr. Michelle Petmi Ndomo

Dr. Michelle Petmi Ndomo

Psychiatric Mental Health NP

Virtual • Richmond, TX


“She stands out for her fair approach to patient care, treating everyone equally regardless of their background.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Kimberly Eerkes

Kimberly Eerkes

Therapist

Virtual • Texas


“I'm deeply committed to fostering authentic connection—within yourself and with others—because I believe connection is a cornerstone of healing.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Athena Ereyi Morgan

Athena Ereyi Morgan

Psychiatric Mental Health NP

Virtual • Texas


“I am a board-certified psychiatric mental health nurse practitioner with over 18 years of nursing experience.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Empowering, Warm
Brenda Zavala

Brenda Zavala

Therapist

Virtual • Texas


“I especially enjoy working with fellow first-gen clients navigating identity, boundaries, and generational patterns.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Jette Laughlin

Jette Laughlin

Therapist

Virtual • Texas


“Ultimately, I believe you have the ability to overcome whatever brings you to therapy. My job is to partner with you in finding your way through it.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Inquisitive, Warm
Julie Coleman

Julie Coleman

Therapist

Virtual & in-person • Dallas, TX


“I believe that all struggles in life feel like struggles because they remind us of something from our childhood or challenge us in areas where we feel weak.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Adna Bean

Adna Bean

Therapist

Virtual • Lubbock, TX


“I believe that everyone can heal and grow, and my role is to provide a safe, supportive and non-judgmental environment where that process can take place.”
Cigna + 16 others
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jonesa Cochran

Jonesa Cochran

Therapist

Virtual & in-person • Spring, TX


“I am a solution-focused Cognitive Behavior Therapist. I teach how the brain is wired, how our personality influences our behaviors, and how to manage energies, emotions, and expectations.”
Cigna + 7 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Solution-oriented, Warm
Becky Pruessner

Becky Pruessner

Therapist

Virtual • Dallas, TX


“Through talk therapy, humor, and imagination, I bring warmth and encouragement to my clients, creating an honest relationship for growth.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Bart Liles

Bart Liles

Therapist

Virtual • Texas


I believe everyone needs help from time to time.

I specialize in evening and weekend appointments. Later appointments are available, please request your needs.

I am a friendly goal-oriented therapist who believes strongly in positive self-reinforcement. I have a Master's degree from La Tech University with a background in private practice for over 20 years. I am Licensed in Louisiana and Texas as a professional counselor. I am also Licensed as a marriage and family therapist in Louisiana.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Linda Owen

Linda Owen

Therapist

Virtual • Texas


"I believe that therapy should be as unique as the person sitting across from me. With nine years of clinical experience, I’ve learned that a 'one-size-fits-all' approach rarely works. That’s why I integrate evidence-based tools like CBT, EMDR, and REBT with a holistic, solution-focused framework to create a proactive plan tailored specifically to you.

My career has been defined by serving those in their most vulnerable moments—from life transitions and developmental stages to veterans and families navigating the complexities of service to individuals fighting addiction and codependency. Whether we are utilizing 12-Step principles or processing trauma through EMDR, my goal is to provide a constructive, non-judgmental space where you can find a concrete path forward. I hold an MS in Counseling Mental Health and am dually licensed as a Professional Counselor (LPC) and Addiction Counselor (LCDC) to ensure you receive the most comprehensive support possible."

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Vivia Brown

Vivia Brown

Therapist

Virtual • Shenandoah, TX


“I believe therapy should fit you, not the other way around. My approach blends evidence-based practices like CBT with a client-centered, solution-focused style...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Direct, Open-minded, Warm
Earl Davis

Earl Davis

Therapist

Virtual • Texas


“My counseling style is supportive, caring, and compassionate. I like to focus on identifying strengths...”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Charlie Rao

Charlie Rao

Therapist

Virtual & in-person • Missouri City, TX


“My approach is collaborative and supportive. We move at your pace, focusing on practical tools and insight to help reduce anxiety, manage stress, and navigate life transitions.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Challenging, Holistic

Offers free consultationsView profile and book
Rachel Truett

Rachel Truett

Therapist

Virtual • Texas


“My approach is collaborative, practical, and trauma-informed. I draw from evidence-based approaches like cognitive behavioral therapy and solution-focused therapy...”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Open-minded, Warm
Vanessa McDonnell

Vanessa McDonnell

Therapist

Virtual • Texas


“I bring warmth and steadiness to that work. I'm genuinely curious about your story, not just your symptoms, and I'll stay in it with you through the uncomfortable parts, because that's usually where the real change happens.”
Cigna + 8 others
ADD/ADHD, Anxiety, Family issues, PTSD, Women's issues
Affirming, Humorous, Solution-oriented
Pennie Higdon

Pennie Higdon

Therapist

Virtual • Texas


I am a Licensed Professional Counselor (LPC) in the state of Texas with nearly 30 years of experience in the mental health field. I completed my Master’s degree in Counseling Psychology (1995–1997) at Mississippi College, graduating with Special Distinction. My experience includes work within psychiatric hospitals, the prison system, and specialized Christian‐based care through my internship at Charter Hospital in North Jackson, Mississippi where I served within the Rapha division. After relocating to Texas in 2001, I transitioned into managed care, where I spent almost 25 years conducting clinical reviews with psychiatric and substance abuse facilities nationwide, supporting treatment teams, and maintaining direct patient contact.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Beatriz Carrillo-Blanco

Beatriz Carrillo-Blanco

Psychiatric Mental Health NP

Virtual • El Paso, TX


Double board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner specializing in depression, ADHD, women’s mental health concerns, and the unique pressures faced by high-functioning professionals and students. My approach is collaborative, respectful, and nonjudgmental.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Dr. Gladys Ezem

Dr. Gladys Ezem

Psychiatric Mental Health NP

Virtual • Houston, TX


“I believe that with the right support, every person can heal, thrive, and rediscover their reason to live.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Solution-oriented
Michelle Angulo

Michelle Angulo

Therapist

Virtual • Texas


“My style is warm, grounded, and collaborative, helping clients reconnect with their strengths and move toward healing.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Affirming, Holistic, Warm
Emily Wolford

Emily Wolford

Therapist

Virtual • Texas


“I'm a warm, collaborative therapist who blends evidence-based approaches like CBT and mindfulness with compassionate, client-centered care.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Inquisitive, Warm
Felicia Golston

Felicia Golston

Therapist

Virtual • Texas


“If you've been carrying anxiety, self-doubt, or the weight of family stress on your own, therapy can be the exhale you've been waiting for.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Humorous, Open-minded, Warm
Dr. Stephen Baker

Dr. Stephen Baker

Therapist

Virtual • Texas


“I generally work with adult populations and have over ten years of experience working with the following client concerns: Major depressive disorder, general anxiety disorder, bipolar disorder, personality disorder concerns, stress management,...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Solution-oriented
David Todora

David Todora

Therapist

Virtual • Texas


“I believe counseling works best when it is collaborative, practical, and grounded in genuine connection.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm
Lora Kingsley

Lora Kingsley

Therapist

Virtual & in-person • Plano, TX


I've been a licensed professional counselor for over 10 years, working with adults and teens. I specialize in trauma, depression, and anxiety and use a variety of techniques to help my clients. I received my Masters degree at the University of North Texas and have specialized training in Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing.

Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Joda Miura

Joda Miura

Therapist

Virtual • Texas


“My practice is rooted in a strength-based, trauma-informed perspective. I help clients navigate grief, loss, and life transitions...”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Energetic, Humorous
Janelle Gillis

Janelle Gillis

Therapist

Virtual • Texas


“Individuals that have worked with me have shared that I have a non-biased, reassuring, genuine vibe that encourages authenticity...”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, OCD
Affirming, Open-minded, Solution-oriented
Julie Ryan

Julie Ryan

Therapist

Virtual • Texas


“I'm a person-centered therapist who integrates cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and eye movement desensitization and reprocessing (EMDR), among other treatment modalities.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Humorous, Open-minded
Tarawa Pitre-Whitfield

Tarawa Pitre-Whitfield

Therapist

Virtual • Texas


“I believe that there is hope in every situation but it can be hard to see that when you are going through difficult times.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, LGBTQIA+
Direct, Humorous, Open-minded
Alison Pugh

Alison Pugh

Therapist

Virtual • Dallas, TX


I’m Alison (Ali) Pugh, a Clinical Social Worker, USAF veteran, and mom of two. I help adults who are juggling work, family, caregiving, or major life changes that feel heavier than they look on the surface. If you’re feeling stretched thin, overwhelmed, or unsure of your next step, you’re in the right place. My style is calm, collaborative, and steady. There’s no pressure to have the perfect words.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Daria Jordan

Daria Jordan

Therapist

Virtual • Texas


“I show up with warmth, calm energy, and genuine curiosity. Clients often describe me as someone who listens closely, helps them feel understood, and brings clarity without judgment.”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, Stress management, Trauma
Direct, Empowering, Solution-oriented
Nancy Castleberry

Nancy Castleberry

Therapist

Virtual • Texas


“I'll be curious to hear your story, what brings you to talk with me, and what you most want for yourself.”
Cigna + 7 others
Anxiety, Depression, Identity issues, Relationship issues
Empowering, Holistic, Solution-oriented
Cynthia De Los Santos

Cynthia De Los Santos

Therapist

Virtual • Texas


“I am a mother to a teen on a spectrum and we embrace our lives with trips, gardening, singing, biking, hiking, and reading.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Dr. Alecia Middleton

Dr. Alecia Middleton

Therapist

Virtual • Texas


“I have overcome a learning disability of dyslexia and became a Doctor of Education... which lends insight to two important aspects of my character, 1. I never give up, and 2. I see goals through despite what may seem like a disadvantage or...”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Relationship issues
Challenging, Open-minded, Participatory
Lisa Blount

Lisa Blount

Therapist

Virtual • Houston, TX


“I take pride in creating and sharing a therapeutic space that is safe, where you can explore and build on strengths, express difficult emotions, build hope and identify obstacles, without judgment.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Empowering, Humorous
Shawanda Brown

Shawanda Brown

Therapist

Virtual • Texas


“I'm passionate about helping people take meaningful steps toward healing and feeling more like themselves again.”
Cigna + 3 others
Anger management, Anxiety, Depression, Grief or loss, Substance use / addiction
Open-minded, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.