

Strengthen your relationship with couples therapy in Brownsville. Headway connects you with 2,587 licensed providers trained in evidence-based approaches like the Gottman Method and Emotionally Focused Therapy. Work through communication challenges, conflict resolution, and intimacy issues with flexible virtual or in-person sessions.
Hi, I’m Kerrigan Spangler, a therapist who works with individuals and couples navigating anxiety, relationship challenges, and sexual concerns. I’m passionate about helping people feel more confident in themselves and more connected in their relationships. I value honesty, curiosity, and creating a space where you don’t feel judged or rushed. Therapy with me is a place where you can show up as you are and start making sense of what you’re going through.
Seeking therapy can feel vulnerable, and my goal is to create a space where you feel safe, understood, and not judged. I work with clients ages 9 and up, including individuals, couples, and families, who may be struggling with anxiety, depression, emotional overwhelm, or patterns in relationships that feel hard to change. I’m especially passionate about helping people build healthier relationships—with themselves first, and then with others. Whether you’re navigating challenges in intimate relationships, family dynamics, friendships, or simply trying to feel more grounded in who you are, I believe meaningful change is possible with the right support. I offer both virtual and in-person sessions and value meeting clients where they are—emotionally, relationally, and practically.
Challenges shouldn’t just be endured—they should be the catalyst for your breakthrough. My goal is to help you transform life's toughest hurdles into a foundation for lasting resilience and self-discovery, giving you the tools to reclaim your strength and lead a more intentional life.
I am genuine, compassionate, and dedicated to meeting you where you are on your journey. I believe in creating a safe, judgment-free environment where your voice matters. I honor your unique experiences and am committed to walking alongside you with empathy, respect, and encouragement. My approach is collaborative and personalized, drawing on my expertise and lived experience as a Black female clinician and veteran. I am here to support you, advocate for you, and help you discover your strengths as we work together toward your goals.
Hi! I’m a Licensed Clinical Social Worker (LCSW) based in Virginia, and I’m passionate about supporting adults on their journey toward healing and well-being. With a master’s degree from Virginia Commonwealth University and over seven years of experience, I’ve had the privilege of helping individuals navigate challenges like anxiety, depression, and other life stressors.
I have a passion for creating a collaborative, supportive environment for personal growth and healing. I believe that seeking therapy is a profound act of self-respect and care, and my goal is to provide a space where you feel truly heard and valued. Together, we can navigate the challenges of life, uncovering clarity and direction in the midst of complexity. My approach is rooted in fostering a comfortable, nonjudgmental atmosphere where your story can unfold, and your goals can take center stage.
Hello! I am Peace Popoola, a Licensed Professional Counselor (LPC) and Licensed Marriage and Family Therapist (LMFT) with a passion for helping individuals and families navigate life's challenges. I am also certified as a Perinatal Therapist (PMH-C). You don't have to be "fine" all the time. Whether you are struggling mood changes, relationship challenges or perinatal grief/loss, I provide a judgement-free space to release emotions and take a break from chaos.
You may feel stuck in patterns that no longer serve you - carrying anxiety, stress, or the weight of past experiences while trying to manage relationships, family dynamics, or major life transitions. It can be exhausting to keep pushing forward without clarity or relief, especially when things feel overwhelming or difficult to untangle on your own. You don’t have to navigate this alone. I offer a supportive space where you can slow down, feel understood, and begin making sense of what you’re going through.
I’m an experienced counselor with advanced training in trauma and a certification in emotionally focused couples therapy. I use a combination of proven scientific theories and real world experience to help the you come through hard things stronger than before.


Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.
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