Family therapy and counseling in Dallas, TX

SOME WEEKEND AND EVENING AVAILABILITY.

Hello, and thank you so much for reaching out. I am a Texas Licensed Professional Counselor and have practiced mental health counseling for 6 years with a Master of Arts degree in Counseling. I specialize in helping those with anxiety, depression, self-esteem issues, and help learning self-care methods. People tend to see me as direct, compassionate, and insightful. Please reach out for any questions or information. I look forward to serving you. :)

My clinical style is warm, structured, and collaborative. I emphasize clear communication and shared decision-making with my patients. I strive to create a safe and non-judgmental environment where people feel heard and respected.

I have an AGACNP background, which supports my ability to assess medical comorbidity and understand complex medical/psychiatric overlap. I am also DOT-certified, which reflects my knowledge of safety-sensitive considerations and careful medication risk assessment.

I love helping people develop skills to improve their lives, communication and relationships. It is important to know that one theory does not meet everyone’s needs, therefore I use many different approaches to helping my clients to build their own best version of themselves.

I believe that healing begins with being heard, understood, and supported in a safe, nonjudgmental space. As a Licensed Clinical Social Worker (LCSW), I specialize in working with clients navigating challenges such as anxiety, depression, relationship stress, life transitions, and self-esteem struggles. My approach integrates evidence-based practices like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) with mindfulness, self-compassion, and strengths-based techniques.

I believe growth is possible for everyone, and I am passionate about supporting clients as they rediscover hope, confidence, and balance.

I am passionate about helping people feel seen, heard, and supported as they navigate life's challenges and discover their inner strengths. My approach is to create an authentic and individual relationship with my clients so they can explore their thoughts, feelings, and hopes without judgment.

Hello! I’m Counselor Rosie, a licensed professional counselor in Texas with 17 years of experience. I am deeply committed to my work and to helping others navigate life’s challenges. At some point, everyone experiences feeling overwhelmed, confused, sad, or in pain. Therapy offers a space to understand those experiences and move forward with clarity and support.

I am a Licensed Clinical Social Worker (LCSW) in Texas with a Master of Social Work degree from the University of Houston. I specialize in helping adults and older adults navigate workplace stress, family challenges, and emotional wellbeing. My areas of focus include career burnout, work-life balance, anxiety, depression, intimate partner violence, divorce, caregiving stress, and cross-cultural adjustment.

I believe every person carries an inner strength that can be uncovered and nurtured. In therapy, I provide a safe, compassionate space where you can share your story, build resilience, and move toward a more balanced and fulfilling life.

Originally from a small, rural town south of San Antonio, I pursued my passion for social work in the DFW metroplex. I completed both my Bachelor's and Master's degrees in Social Work at The University of Texas at Arlington, with a focus on diversity and Family & Children. While I've gained experience in diverse social work environments, my primary focus and passion have been providing mental health services to children and and their families. It's incredibly rewarding work, and I'm wholeheartedly committed to supporting mental well-being.

Karen Vargas, M.Ed., NCC, LPC

Karen Vargas is a Licensed Professional Counselor with a Master’s degree in Counseling from Sam Houston State University and a Bachelor of Science in Nutrition and Dietetics from Texas Tech University. She is also a National Certified Counselor with over 13 years of experience in education and school counseling, working closely with adolescents and families from diverse backgrounds.

Karen believes that every individual has the strength and potential to grow through life’s challenges. She strives to provide a warm, nonjudgmental, and supportive environment where clients feel safe to share their stories and begin their mental health journey. Her approach is collaborative and compassionate- focused on helping clients recognize their inner strengths and build healthy patterns of thinking and behavior.

Drawing from Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, Karen helps clients manage and overcome challenges such as anxiety, depression, stress, past trauma, relationship issues, ADHD, and pre-/postpartum transitions. Her goal is to help each client improve their overall quality of life by developing balance between thoughts, feelings, and behaviors.

Bilingual in English and Spanish, Karen values connection and cultural sensitivity in her work, allowing her to reach and support a broader range of individuals and families.

Outside of counseling, Karen enjoys spending time with her husband of 14 years and their three boys. She loves running, being outdoors, and staying involved in her community. Her years working with at-risk youth and families-including those experiencing homelessness, foster care, and economic hardship- have strengthened her passion for helping others find hope, healing, and resilience.

I am genuine, compassionate, and dedicated to meeting you where you are on your journey. I believe in creating a safe, judgment-free environment where your voice matters. I honor your unique experiences and am committed to walking alongside you with empathy, respect, and encouragement. My approach is collaborative and personalized, drawing on my expertise and lived experience as a Black female clinician and veteran. I am here to support you, advocate for you, and help you discover your strengths as we work together toward your goals.