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Anxiety and depression therapists and psychiatrists in Grand Prairie, TX

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Top anxiety and depression therapists and psychiatrists in Grand Prairie, TX

Struggling with depression or anxiety in Grand Prairie? Headway supports both talk therapy and medication management with 9,090 providers experienced in exposure therapy, interpersonal therapy, and stress management techniques tailored to your needs.

Melissa Lechowicz

Melissa Lechowicz

Therapist

Virtual & in-person • 14 mi away • Waxahachie, TX


I specialize in working with children, adolescents, adults, and families. I can assist in addressing concerns such as depression, anxiety, trauma, behavior issues, emotional regulation, anger management, relationship and peer issues, and life stressors.

I was born and raised in Southern California, but moved to Texas in 2007. I earned a Bachelors of Art degree in Psychology from California State University, San Bernardino. I earned her Masters in Social Work from Loma Linda University in Southern California.

Feel free to take a look at my Psychology Today profile:

https://www.psychologytoday.com/profile/1401806

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ruth Dubner

Ruth Dubner

Therapist

Virtual & in-person • 17 mi away • Lewisville, TX


“My reputation always follows me as a "out of the box" thinker, which I believe rings very true when working with individuals with special needs and their families.”
Anxiety, ADD/ADHD, Physical health issues, Stress management
Creative, Empowering, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Aminah Abdikadir

Dr. Aminah Abdikadir

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Plano, TX


Hi, I’m Dr. Aminah Abdikadir, DNP, PMHNP-BC. I’ve spent nearly a decade helping individuals improve their mental health through inpatient, outpatient, and telehealth care. I believe in a holistic approach that looks at the whole person mind, body, and environment to create lasting change. My style is warm, collaborative, and focused on helping you feel balanced and empowered as you navigate life’s challenges.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Warm
Accepts 7 insurance carriers
Crystal Richardson

Crystal Richardson

Therapist

Virtual & in-person • 22 mi away • Richardson, TX


“I am deeply committed to helping individuals and families overcome life's obstacles in a safe, confidential, and non-judgmental space.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Kelley Doss

Kelley Doss

Therapist

Virtual & in-person • 25 mi away • Plano, TX


Hi! I'm Kelley.

I graduated from Southern Methodist University with a Bachelor's degree in Psychology and Religious Studies. I earned my Masters degree from the University of North Texas's Counseling Psychology program.

I am a Licensed Professional Counselor-Supervisor (LPC-S), Certified Eating Disorder Specialist-Consultant (CEDS-C), EMDR Certified, and have over 60 hours of training in Internal Family Systems (IFS). With more than a decade of experience under my belt in both treatment center and private practice settings, I am well equipped to help you heal your relationship with food and body image, reclaim your life from anxiety and trauma, and navigate the emotional challenges of PMDD and perimenopause. And if you appreciate a mix of humor, authenticity, and occasional swearing, we’ll likely get along well!

Anxiety, Depression, Bipolar disorder, Eating disorders, End of life care
Empowering, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Lorena Gallegos

Lorena Gallegos

Therapist

Virtual & in-person • 20 mi away • Lewisville, TX


“I use evidence based treatment approaches specifically cognitive behavioral therapy (CBT), dialectical behavior therapy and other forms or variations of CBT in my treatment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Inquisitive
Accepts 1 insurance carrier
Joshua Craig

Joshua Craig

Therapist

Virtual & in-person • 25 mi away • Fort Worth, TX


“With a unique approach to counseling honed over 14 years of experience, I prioritize your spiritual, emotional, and physical well-being.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Challenging, Direct, Warm
Accepts 10 insurance carriers
Dr. Nelson Kwowi

Dr. Nelson Kwowi

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Richardson, TX


“I have a wide range of experience working with patients from 9 years old to older adults with a variety of mental health diagnoses, issues, and diverse backgrounds.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Derek Anderson

Derek Anderson

Therapist

Virtual & in-person • 23 mi away • Garland, TX


“My approach to therapy is practical, supportive, and goal-oriented. I focus on helping clients and couples build clarity, develop healthier coping strategies, improve communication, and create meaningful, lasting change.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
David Sutton

David Sutton

Therapist

Virtual & in-person • 20 mi away • Fort Worth, TX


“My approach to therapy is hope-focused, evidence-based brief therapy. We work to define the problem, then together develop an approach to resolve/cope/manage the problem.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Challenging, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Alexandra Rivera

Alexandra Rivera

Therapist

Virtual & in-person • 23 mi away • Lewisville, TX


“With over a decade of experience in the mental health field and 12-step recovery groups, I have spent the last five years working as a therapist with diverse populations across various age groups.”
Anxiety, Anger management, Cultural & ethnic issues, Family issues, Maternal mental health
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Jeannie Martinez

Jeannie Martinez

Therapist

Virtual & in-person • 23 mi away • Fort Worth, TX


Clients describe me as someone who’s compassionate, but who will “tell it like it is.” I believe that most problems in our relationships and well-being come from unmet needs in childhood. I help my clients learn to heal through mindfulness, reparenting, and finding a sense of safety through Dialectical Behavioral Therapy (DBT) or somatic therapy. At the same time, we need to identify and challenge negative beliefs that we have about ourselves and the world. This is a process called Cognitive Behavioral Therapy. Through therapy, we can develop self-awareness, healthy boundaries, and assertive communication. These are skills we can all learn to help us feel better and work towards the life and healthy relationships we want.

Anxiety, Depression, Family issues, Relationship issues, Trauma
Affirming, Humorous, Warm
Accepts 11 insurance carriers
Orah Bass

Orah Bass

Therapist

Virtual & in-person • 23 mi away • Plano, TX


“Time with me feels like a real conversation. Grounded. Direct. Occasionally funny. I am warm and honest, I ask the questions you have been avoiding, and I will know when to ask it.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Energetic, Humorous, Participatory
Accepts 5 insurance carriers
W. Beth Rule

W. Beth Rule

Therapist

Virtual & in-person • 23 mi away • Plano, TX


“I specialize in helping neurodivergent people and those who love them build healthy relationships, both personal and professional.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Direct, Open-minded
Accepts 8 insurance carriers
KyungHee (Kelly) Lee

KyungHee (Kelly) Lee

Therapist

Virtual & in-person • 23 mi away • Plano, TX


Hi, I’m Kelly(Kyung)! I provide counseling for individuals and couples, with a focus on supporting Korean-speaking couples while also working with English-speaking clients. Recognized as a Child Mom Approved Counselor in 2023, I bring over 20 years of ministry experience and counseling training from Dallas Theological Seminary. I support clients navigating anxiety, grief, and life or cultural transitions, helping couples move toward stronger, healthier, and more connected relationships.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Megan Foreman

Megan Foreman

Therapist

Virtual & in-person • 22 mi away • Fort Worth, TX


“I practice therapy through collaboration. Therapy is an investigation, and our combined experience informs the process.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sarah Caras

Sarah Caras

Therapist

Virtual & in-person • 22 mi away • Plano, TX


“With two decades of experience as a paramedic, both in the U.S. and overseas in the Middle East, I bring a unique perspective to our therapeutic space.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Participatory, Warm
Accepts 10 insurance carriers
Lindsey Menking

Lindsey Menking

Therapist

Virtual & in-person • 23 mi away • Lewisville, TX


“I believe that meaningful change happens through connection, compassion, and a personalized approach to therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Tatenda Hofisi

Tatenda Hofisi

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Plano, TX


“I provide thoughtful, supportive psychiatric care for children ages 6 and older, adolescents, and adults, with a focus on helping clients feel heard, understood, and empowered.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Holistic, Warm
Accepts 7 insurance carriers
Theresa Grzebinski

Theresa Grzebinski

Therapist

Virtual & in-person • 25 mi away • Frisco, TX


Hello! I'm a Licensed Clinical Social Worker with over 13 years of experience supporting clients of all ages. I use professional and personal knowledge and experience including Cognitive Behavioral Therapy, Mindfulness, Self-Compassion, Family Systems, and Narrative Therapy. I care deeply about what I do and want you to leave feeling heard, understood, and supported. I love supporting women as they work through challenges, especially in the context of parenting. I also enjoy working with adults managing transitions, self-growth, anxiety, boundary setting, inner-critics, relationships.

Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jennifer Parker

Jennifer Parker

Therapist

Virtual & in-person • 25 mi away • Frisco, TX


I graduated with my Masters in counseling in 2007. I believe we all need to validation and empathy in order to begin to make changes that last. I like to help women overcome loneliness, anxiety, depression, family troubles, divorce, kid challenges, etc but I also help men navigate these things too! I've worked with teenagers all the way to past retirement. I help individuals as well as couples and families. I believe real change is possible with some insight, willingness, and a little bit of tell me I'm not crazy for thinking this!

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Judith Maduh

Judith Maduh

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Frisco, TX


“Judy is passionate about helping her clients (Children, Adolescents, Adults), achieve their full potential through a well-rounded-evident mental health care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers
Marissa Bell

Marissa Bell

Therapist

Virtual & in-person • 23 mi away • Lewisville, TX


“I will challenge you, give you ideas to help with your journey, and always willing to question the hard things with you!”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Humorous, Open-minded
Accepts 12 insurance carriers
Candice Reed

Candice Reed

Therapist

Virtual & in-person • 23 mi away • Waxahachie, TX


“My mission is to help others improve their overall mental well-being and work towards a more positive mindset.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Energetic, Open-minded, Warm
Accepts 11 insurance carriers
Jason Maxtin

Jason Maxtin

Therapist

Virtual & in-person • 23 mi away • Fort Worth, TX


Every person will encounter difficult obstacles in life, but your past or current struggles do not have to define your future. I have devoted my life to empowering people experiencing anxiety, depression, grief, post-traumatic stress, ADHD, and other issues, helping them find long-term solutions. I provide therapy in a non-judgmental, supportive space with the goal that you will recognize your value and capacity for wholeness regardless of what holds you back today.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Humorous, Inquisitive, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Deborah McNary

Deborah McNary

Therapist

Virtual & in-person • 26 mi away • Fort Worth, TX


“As a counselor, I can offer a listening ear and a non-judgmental attitude as we navigate whatever you are going through together.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Danny Mulnix

Danny Mulnix

Therapist

Virtual & in-person • 26 mi away • Plano, TX


“I strive to play an active role in the therapy process by blending encouragement with honesty and directness about your own role in life struggles.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Challenging, Humorous, Warm
Accepts 12 insurance carriers
Lindsey Bass

Lindsey Bass

Therapist

Virtual & in-person • 22 mi away • Richardson, TX


“I am passionate about providing a nurturing space where everyone—regardless of age—can feel heard, accepted, and valued for who they truly are.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Affirming, Creative, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Stacy Teague

Stacy Teague

Therapist

Virtual & in-person • 23 mi away • Highland Village, TX


“My clients have described me as warm, having a calming voice and gentle, but tough enough to challenge forward movement.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Challenging, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jaime Goad

Jaime Goad

Therapist

Virtual & in-person • 22 mi away • Fort Worth, TX


“I believe that when an individual understands themselves, they are better able to cope with life's stressors & align their values with action.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ariana Arevalo

Ariana Arevalo

Therapist

Virtual & in-person • 19 mi away • Dallas, TX


“I am a child of immigrant parents, I understand the complexities of societal prejudices, cultural expectations, and family-of-origin issues.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Holistic
Accepts 12 insurance carriers
Allison Anderson

Allison Anderson

Therapist

Virtual & in-person • 23 mi away • Fort Worth, TX


“I believe that healing is a deeply personalized journey that occurs in many ways. I offer a blend of warmth, compassion, and honesty to create a space fostering change and growth.”
Anxiety, Depression, Eating disorders, Family issues, Relationship issues
Empowering, Holistic, Humorous
Accepts 7 insurance carriers
Sherrie Harris-Smith

Sherrie Harris-Smith

Therapist

Virtual & in-person • 23 mi away • Burleson, TX


“My counseling style is warm and interactive. I help clients address a range of concerns including depression, anxiety, ADHD, grief/loss, divorce recovery, parenting concerns, relationship challenges, Adverse Childhood Experiences (ACEs), abuse, and...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sky Taylor

Sky Taylor

Therapist

Virtual & in-person • 21 mi away • Plano, TX


Hi, I'm the owner of The Lounge Collective. I received my Masters in Mental Health and Wellness from New York University. I have experience working with clients ranging from 5 to 99 years old. I am passionate about creating a lasting, foundational relationship. I also meet clients where they’re at and aim to provide an open, calm and welcoming environment. My specialities are in sports therapy and pre/postpartum work. I loves helping athletes reach their full potential and helping caregivers navigate the changing world of parenthood and livelihood. I also enjoys working with teens, couples, and pre/postpartum clients.

Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Holistic
Accepts 3 insurance carriers
Zaira Rico

Zaira Rico

Therapist

Virtual & in-person • 23 mi away • Burleson, TX


“My goal is to create a therapeutic space that empowers you to reach your goals, gain clarity in your relationships, and find peace within your life.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, PTSD
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Zainab Sajjad

Zainab Sajjad

Therapist

Virtual & in-person • 26 mi away • Plano, TX


“I believes that, at times, life can be challenging, and we might need some extra help, and that's okay.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 13 insurance carriers
Dai'Kevia Whitfield

Dai'Kevia Whitfield

Therapist

Virtual & in-person • 16 mi away • Dallas, TX


Hello there, I'm here because this thing called life didn't come with a handbook and I'm guessing your are here for the same. Life can get dark, ugly, and make you feel like the walls are caving in. My goal is to promote wellness, growth, and a healthy life by challenging negative thought patterns, habits, and discovering underlying trauma. Take the first step by reaching out. I'll take the second step by meeting you in the center. You are not alone; I'm here for the hard stuff.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lora Kingsley

Lora Kingsley

Therapist

Virtual & in-person • 26 mi away • Plano, TX


I've been a licensed professional counselor for over 10 years, working with adults and teens. I specialize in trauma, depression, and anxiety and use a variety of techniques to help my clients. I received my Masters degree at the University of North Texas and have specialized training in Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing.

Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Humorous, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Payal Punatar

Payal Punatar

Therapist

Virtual & in-person • 26 mi away • Plano, TX


“I want clients to feel that they are not alone, that their experiences matter, and that they have a dedicated partner walking alongside them as they build a healthier path forward.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Kristina Lael Warden

Kristina Lael Warden

Therapist

Virtual & in-person • 27 mi away • Fort Worth, TX


I am a warm and creative counselor dedicated to helping clients reach their full potential. I enjoy working with individuals ages 3 through adulthood, guiding them on their mental health journey through empathy, collaboration, and goal setting. By using research-based practices, I strive to empower each person to grow, heal, and become the best version of themselves.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Creative, Open-minded, Solution-oriented
Accepts 8 insurance carriers

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