LGBT therapists in Harker Heights, TX

I am passionate about helping people feel seen, heard, and supported as they navigate life's challenges and discover their inner strengths. My approach is to create an authentic and individual relationship with my clients so they can explore their thoughts, feelings, and hopes without judgment.

Are you struggling with feelings of sadness, inadequacy, or lack of peace? Are you having difficulty coping with life stressors or just day to day circumstances?

As a clinician, it brings me joy to watch others get excited about life again – to learn the fine details about oneself, reject false ideas, and unlock parts that have been inaccessible for far too long. There is a ripple effect in healing. The power of investing a listening ear and welcoming vulnerability in its rawest form can change a landscape for many lifetimes to come. For many, therapy is the first space a person has been heard in an unconditional way. While speaking your deepest fears, hopes, thoughts, and needs aloud can feel daunting, I am here to ensure that your journey is more than just talk—it is a safe, empowering, and deeply transformative experience. There is a vibrant version of you just beneath the surface, waiting for permission to explore, the courage to heal, and the space to create."

Hi, I’m Kerrigan Spangler, a therapist who works with individuals and couples navigating anxiety, relationship challenges, and sexual concerns. I’m passionate about helping people feel more confident in themselves and more connected in their relationships. I value honesty, curiosity, and creating a space where you don’t feel judged or rushed. Therapy with me is a place where you can show up as you are and start making sense of what you’re going through.

It can feel daunting to begin therapy. You may know you are struggling with your relationships, work, or personal fulfillment yet it can feel difficult to seek help. In my practice, I will work with you in a safe space to explore and address the difficulties the prevent you from living a fulfilling life. I utilize eclectic approaches including psychodynamic, relational, existential, and attachment-based theories.

I integrate specialized approaches in my work with folks who identify as Muslim, Middle Eastern, North African, and South Asian. I provide a non-judgmental and safe space for LGBTQ, kink, and poly persons of color in my practice. I have personal and professional experience with acculturation and specialize in providing cross-cultural therapy for biracial/bi-cultural issues.

I work with adults struggling with anxiety, sexual disorders, chronic medical conditions, bereavement, trauma, and relationships.

I graduated from the University of Texas at Tyler with a Master's Degree in Counseling and am a Licensed Professional Counselor. I spent the beginning of my career in mental health working at an MHMR, as well as with those struggling with addiction and eating disorders.

My approach is completely centered on your needs. I will meet you where you are and tailor services to you—an approach known as Person-centered.

This approach aims to have you gain insight and independence. After all, you are the expert of your life and your experience. I see my role as supporting you in achieving your potential by honing in on your strengths and, ultimately, helping you become empowered.

With over 20 years as a counselor in an education setting and over 5 years as a Licensed Professional Counselor, I help people navigate stress, anxiety, depression, life transitions, and more. I recently retired from my education profession and now devote all my time to my counseling practice. My goal is to build a genuine connection and be someone you feel comfortable turning to as you move toward the life you want.