Prenatal and postpartum therapists & psychiatrists in Lewisville, TX

Hello, I am so glad you found my page today, that alone is a big step!

I am a seasoned Licensed Marriage and Family Therapist, which means I can hold space for both parties in a session. I can remain calm and objective during times of high conflict and times of deep pain.

I work from the science of attachment and Emotionally Focused Therapy. I am also educated in couples trauma, neurodivergent couples, executive and entrepreneurial couples, and infidelity repair.

You might be here because you're navigating a major life transition — trying to get pregnant, adjusting to motherhood, or feeling burnt out from it all!

These seasons can feel overwhelming, isolating, and confusing, especially when you're used to being the one who has it all together.

I specialize in supporting women experiencing anxiety, burnout, life transitions, pregnancy and postpartum challenges, and the unique stressors that come with new motherhood. Whether you're feeling emotionally exhausted, struggling with identity changes, experiencing postpartum depression or anxiety, or feeling stuck during a life transition, therapy can help you regain clarity and confidence. As a new mom who also lives with anxiety- I get you and I see you! You are not alone and there is a way through!

My approach is warm, collaborative, and supportive. I create a safe, non-judgmental space where you can explore what you're experiencing and reconnect with yourself. Together, we work to help you feel more grounded, confident, and aligned with the life you want to create.

I am a Licensed Professional Counselor (LPC) in the state of Texas with nearly 30 years of experience in the mental health field. I completed my Master’s degree in Counseling Psychology (1995–1997) at Mississippi College, graduating with Special Distinction. My experience includes work within psychiatric hospitals, the prison system, and specialized Christian‐based care through my internship at Charter Hospital in North Jackson, Mississippi where I served within the Rapha division. After relocating to Texas in 2001, I transitioned into managed care, where I spent almost 25 years conducting clinical reviews with psychiatric and substance abuse facilities nationwide, supporting treatment teams, and maintaining direct patient contact.

I’m Alison (Ali) Pugh, a Clinical Social Worker, USAF veteran, and mom of two. I help adults who are juggling work, family, caregiving, or major life changes that feel heavier than they look on the surface. If you’re feeling stretched thin, overwhelmed, or unsure of your next step, you’re in the right place. My style is calm, collaborative, and steady. There’s no pressure to have the perfect words.

Double board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner specializing in depression, ADHD, women’s mental health concerns, and the unique pressures faced by high-functioning professionals and students. My approach is collaborative, respectful, and nonjudgmental.

I am a Licensed Clinical Social Worker with experience in crisis intervention, child welfare, and pediatric behavioral health. I am passionate about helping children, teens, and families feel supported and understood. I bring a warm, approachable style and focus on building trust and connection.

I bring nine years of experience working in the mental health field, supporting individuals through a wide range of challenges with compassion and care. My approach is warm, welcoming, and rooted in creating a safe space where people feel heard and respected. I believe in meeting people where they are and helping them build on their strengths. I strive to help others feel supported, empowered, and hopeful as they move forward.

As a Psychiatric Mental Health Nurse Practitioner (PMHNP‐BC) with Radiance Psychiatry and Wellness, I take a whole‐person approach to mental health care. I recognize that emotional well‐being is shaped by many factors — physical health, stress, relationships, and life experiences — and I work with clients to address each of these areas.

I have experience supporting individuals with anxiety, depression, trauma, mood disorders, and life transitions. My approach blends medication management with supportive therapy, patient education, and lifestyle‐based strategies. I strive to create a welcoming, culturally sensitive space where clients feel empowered, understood, and supported.

My goal is to help you build resilience, gain insight, and move toward a healthier, more balanced life.

I understand that attending therapy can feel intimidating and overwhelming, and frequently, the most difficult aspect of the entire process is simply taking the initial step to begin. Nevertheless, you are here now, and you are officially embarking on your personal path to heal and rebuild. I genuinely welcome the chance to connect with you and discover more about exactly how I can support you. My personal approach is consistently warm, deeply empathetic, and highly collaborative.

I graduated in 2019, got fully licensed in 2022 and have been working in private practice since. I thrive when working with people who feel stuck, uncertain, and frozen in life. I am a person-center therapist who will tailor your treatment according to your needs.

Karen Vargas, M.Ed., NCC, LPC

Karen Vargas is a Licensed Professional Counselor with a Master’s degree in Counseling from Sam Houston State University and a Bachelor of Science in Nutrition and Dietetics from Texas Tech University. She is also a National Certified Counselor with over 13 years of experience in education and school counseling, working closely with adolescents and families from diverse backgrounds.

Karen believes that every individual has the strength and potential to grow through life’s challenges. She strives to provide a warm, nonjudgmental, and supportive environment where clients feel safe to share their stories and begin their mental health journey. Her approach is collaborative and compassionate- focused on helping clients recognize their inner strengths and build healthy patterns of thinking and behavior.

Drawing from Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, Karen helps clients manage and overcome challenges such as anxiety, depression, stress, past trauma, relationship issues, ADHD, and pre-/postpartum transitions. Her goal is to help each client improve their overall quality of life by developing balance between thoughts, feelings, and behaviors.

Bilingual in English and Spanish, Karen values connection and cultural sensitivity in her work, allowing her to reach and support a broader range of individuals and families.

Outside of counseling, Karen enjoys spending time with her husband of 14 years and their three boys. She loves running, being outdoors, and staying involved in her community. Her years working with at-risk youth and families-including those experiencing homelessness, foster care, and economic hardship- have strengthened her passion for helping others find hope, healing, and resilience.