Obsessive-compulsive disorder therapists & psychiatrists in Lufkin, TX

Empowering Growth Through Compassionate, Personalized Therapy

Welcome to Free Your Mind Counseling, where healing meets authenticity. My practice is founded on the belief that every individual deserves a safe and supportive space to heal, grow, and thrive. I provide personalized, culturally responsive therapy for trauma, grief, anxiety, depression, and life transitions—grounded in empathy, respect, and collaboration.

I specialize in existential, eclectic, and integrative therapies, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Psychodynamic, Humanistic, and Experiential frameworks. This flexible, holistic approach allows me to meet clients where they are—emotionally, mentally, and spiritually—rather than applying a one-size-fits-all method.

My academic foundation includes a Master of Arts in Counseling from Prairie View A&M University and a Bachelor of Science in Criminal Justice with a specialization in Juvenile Justice. I am a Licensed Professional Counselor (LPC) in Texas, a National Certified Counselor (NCC), and bring over a decade of experience in the criminal justice system, substance use recovery programs, and diverse mental health settings.

I am also completing my Doctoral degree at Houston Christian University in the College of Education and Behavioral Sciences, majoring in Executive Mental Health and Human Services—a reflection of my commitment to advancing mental health leadership and community impact.

My philosophy centers on helping clients discover purpose, balance, and self-acceptance through integrative, trauma-informed care. I believe in engaging deeply—not just listening, but empowering transformation. My mission is to create a nonjudgmental space where healing isn’t just possible—it’s expected.

I am passionate about helping people feel seen, heard, and supported as they navigate life's challenges and discover their inner strengths. My approach is to create an authentic and individual relationship with my clients so they can explore their thoughts, feelings, and hopes without judgment.

Hi, I'm Adaobi — a Psychiatric–Mental Health Nurse Practitioner with over a decade of experience in nursing and outpatient mental health care.

If you're looking for someone who will truly listen, you're in the right place. My clients often tell me that what they value most is feeling heard — and that's exactly where I start. Whether you're dealing with depression, anxiety, ADHD, bipolar disorder, PTSD, or something you can't quite name yet, I'm here to help you make sense of it without judgment.

I am a empathetic therapist . I work with my clients on where they are now and make a plan with the client to address issues with them at their own pace .

A sound state of mind is a starting point for greater achievement. Dr. Rowan Teboh supports her patients to take off from where they are to where they need to be mentally, and function again with full potential. Health is our greatest wealth. So, let’s start with a sound state of mind. Board certified by Texas Board of Nursing as a PMHNP-BC. Holds an MSN and Ph.D. in Nursing. Treatment focus: Depression, Bipolar, Anxiety, PTSD, OCD, ADHD(Non-Stimulant treatment only) & Alcohol detox follow-up.

I have been a psychiatrist in private practice for 23 years. I believe everyone deserves to be understood. I seek to understand each patient as an individual human being to be able to accurately diagnose mental illness, and deliver the most effective care.

Hello, my name is Miguel A. Diaz and I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Doctor of Nursing Practice (DNP) degree. I was born and raised in rural South Texas, which gives me a deep understanding of the unique challenges our local communities face when it comes to mental health care. My experience as a U.S. Army veteran has taught me the importance of resilience, service, and compassion—values I bring to every client relationship.

I specialize in providing psychiatric evaluation, medication management, and treatment for a wide range of mental health concerns, including anxiety, depression, and ADHD. My practice focuses on increasing access to care for children, adolescents, adults, and seniors, especially those living in underserved rural areas. Whether you’re new to mental health treatment or looking for ongoing support, you can expect care that is empathetic, evidence-based, and tailored to your individual needs.

I welcome you to reach out and take that first step toward improving your well-being.

If you’ve been feeling overwhelmed, anxious, or emotionally drained—and nothing seems to be helping the way you hoped—you’re not alone. Many of my clients come to me feeling stuck, exhausted, or unsure of what they need next.

I work with children, teens, and adults who are navigating anxiety, depression, mood changes, and life stressors, and who are ready for a thoughtful, personalized approach to care. I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with over a decade of experience in healthcare as both a Registered Nurse and Nurse Practitioner.

Hello! I'm Sarah, and I'm a board-certified psychiatric/mental health nurse practitioner, with additional certification in addiction medicine. I've been working in mental health for the past seven years, both in inpatient and outpatient settings. I specialize in treating women's issues such as post-partum and perinatal mental health, menopause, and PMDD. My practice also serves women and girls experiencing symptoms of anxiety, depression, PTSD, OCD, life changes, and much more.

I love helping people develop skills to improve their lives, communication and relationships. It is important to know that one theory does not meet everyone’s needs, therefore I use many different approaches to helping my clients to build their own best version of themselves.