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Anxiety and depression therapists and psychiatrists in Plano, TX
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Top anxiety and depression therapists and psychiatrists in Plano, TX
Feeling down or overwhelmed? Plano residents can access compassionate anxiety and depression support through cognitive restructuring, relaxation training, and interpersonal therapy. Find your fit among thousands of providers on Headway, with free consultations available and sessions as soon as tomorrow.
“She utilizes EMDR (Eye Movement Desensitization and Reprocessing) and insight-oriented therapy to support trauma healing, emotional regulation, and greater self-awareness...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Challenging, Humorous, Open-minded
Accepts 4 insurance carriers
“My transition from 30 years in a corporate business environment to the field of counseling provides me with unique insights...”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“Everyone has the ability to lead a happy and fulfilling life, & therapy is a powerful tool in that journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I want my clients to understand that therapy is not about finding "what is wrong with you". It is about finding out "what is right with you".”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Inquisitive, Warm
Accepts 10 insurance carriers
“We use evidence based models of treatment at our practice such as CBT, ACT, DBT, Solution Focused...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 16 insurance carriers
“My goal is to create an environment where you feel safe enough to be real, challenged enough to grow, and supported every step of the way.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Family issues
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
“My goal is to help clients identify their strengths and use them as tools for meaningful growth and change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“I am an integrative therapist with over twenty years of experience working with depression, anxiety, bipolar disorder, relationship issues, work-place stress, trauma and the LGBTQIA community.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 12 insurance carriers
“I provide therapy for individuals and families in the areas of life that hurt, hinder and halt living a life that we desire.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I truly believe the foundation for growth and meaningful change lies in a warm and mutually respectful counselor-client relationship.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I approach counseling as a way to find what you aren't sure you need. I listen and ask questions to help you think about your goals.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I like to empower people to live more of the life they want to live. That may mean experiencing less anxiety, being more assertive or defining and maintaining your boundaries.”
Anxiety, Depression, ADD/ADHD, Family issues, Panic disorders
Challenging, Empowering, Energetic
Accepts 11 insurance carriers
I am a Licensed Clinical Social Worker. I completed my Master of Social Work in 1995 through the University of Texas at Arlington and am also a graduate of Texas Tech University where I completed my Bachelor of Human Development and Family Studies. I have over 30 years experience working with children, adolescents and adults with IDD.
Anxiety, Depression, ADD/ADHD, Anger management, Trauma
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Recognizing the need for growth and change can feel intimidating, but taking that first step toward therapy shows courage and a willingness to invest in yourself. I create a warm, supportive space where clients can safely explore past and present experiences. Together, we work to understand patterns, emotions, and challenges that may be holding you back. I view therapy as a collaborative journey where we move at your pace while building insight, self-acceptance, and meaningful change. My goal is to help you reconnect with your strengths and move toward a more balanced, fulfilling life.
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“My approach is both warm and practical. I help clients better understand themselves while also developing tools they can use in daily life to feel more grounded and in control.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
“I am particularly passionate about helping clients understand how early experiences, family dynamics, and attachment patterns shape present-day emotions and relationships.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
“My goal is to meet you where you are by providing a non-judgmental and safe environment, so you can explore your feelings...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“With over 25 years of marriage and the experience of raising four children, I provide personalized counseling and, when desired, faith-based therapy that integrates biblical truth with psychological insight.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 6 insurance carriers
“Therapy is an exploration and an experience between the client, clients and therapist to discover insight, understanding, and ultimately overcoming adversities, trauma, addictions, anxiety, depression, life circumstances and transitions.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 2 insurance carriers
“I believe therapy is a space where people come to better understand themselves and I consider it a deep honor to help others reconnect with who they are at their core.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“My goal with each client is to create a customized treatment plan that is adaptive as situations change through our time together.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“My goal is to help you heal, clarify your vision, and ignite your passion for a more fulfilling life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Humorous
Accepts 13 insurance carriers
“My hope is that you leave therapy with greater clarity, resilience, peace, and self-compassion as you move toward the life you want to create.”
Anxiety, Family issues, Trauma, Women's issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
“I believe everyone has the potential to achieve optimum wellness, but no one is a one-size fits all.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Creative, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I specialize in treating anxiety-related disorders—including Generalized Anxiety Disorder and trauma responses—as well as supporting clients through relational wounds, identity challenges, and faith-related concerns.”
Anxiety, Identity issues, Stress management, Trauma
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I believe healing begins when people feel safe enough to be fully seen and supported while learning practical tools to navigate life, relationships, and emotional challenges with greater clarity and confidence.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I am direct and honest in my approach and often consider myself "blunt" once rapport is built with my clients.”
Anxiety, ADD/ADHD, Bipolar disorder, Eating disorders, Family issues
Direct, Empowering, Humorous
Accepts 10 insurance carriers
Donnie Stiles - New Path Counseling & Wellness
Therapist
Virtual & in-person • 19 mi away • Austin, TX
“As a military Veteran and Licensed Clinical Social Worker, I have over 20 years of experience working across crisis intervention, high-conflict situations, and a broad range of mental health concerns, including trauma and PTSD.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
“My mission is to empower you to face life's challenges with confidence and support by offering a compassionate, non-judgmental space to explore your experiences and emotions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Humorous
Accepts 8 insurance carriers
“I like to create a safe environment that allows clients to be open and relaxed to share their most interpersonal feelings.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Affirming, Direct, Humorous
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“When working with me you can expect to be listened to, supported, empowered, and build on your strengths.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“Clients often tell me they appreciate my warmth, down-to-earth style, and ability to balance compassion with practical strategies.”
Anxiety, Depression, Anger management, Family issues, Maternal mental health
Challenging, Direct, Empowering
Accepts 3 insurance carriers
“Barbara believes in meeting the client where they are at while providing education and support to guide them through their journey towards empowerment and growth.”
Anxiety, Depression, Cultural & ethnic issues, Eating disorders, Identity issues
Affirming, Humorous, Warm
Accepts 10 insurance carriers
“It has been a great pleasure and honor to witness many of my clients' transformation and what they have achieved in their journeys with me.”
Anxiety, ADD/ADHD, Cultural & ethnic issues, Identity issues, Physical health issues
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
“I believe healing unfolds when we have the courage to show up as our truest selves, even when we're unsure of what that means.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
“I see the importance of the holistic approach to mental health. I recognize the connection between the physical, spiritual, and mental aspects of the human experience...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I believe real change starts with slowing down. Instead of criticizing yourself for repeating patterns, we become curious about them.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“Matthew employs a blend of evidence-based techniques and a touch of humor to help clients navigate through challenges.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Challenging, Empowering, Humorous
Accepts 11 insurance carriers
“I know how to help move you from where you are, to where you want to be. Growth and change can be anxiety provoking, initially. But, so rewarding when properly nurtured.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I believe that my role is to help you harness your inner knowledge and strength so that you can be the best version of yourself possible.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
241 - 280 of 9,144 available therapists
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