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Anxiety and depression therapists and psychiatrists in Plano, TX

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Top anxiety and depression therapists and psychiatrists in Plano, TX

Feeling down or overwhelmed? Plano residents can access compassionate anxiety and depression support through cognitive restructuring, relaxation training, and interpersonal therapy. Find your fit among thousands of providers on Headway, with free consultations available and sessions as soon as tomorrow.

Todd Gjerdevig

Todd Gjerdevig

Therapist

Virtual & in-person • 26 mi away • Southlake, TX


“I have now been a therapist for 20 years and I really enjoy the work I do and consider it such an honor to be part of a client's journey in healing and self improvement.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Humorous, Open-minded, Participatory
Accepts 17 insurance carriers
Susan Cizmas

Susan Cizmas

Therapist

Virtual & in-person • 21 mi away • Dallas, TX


“Her goal is to alleviate guilt, self-doubt, and anxiety, empowering you to prioritize your needs without fear.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Jorge Corona

Dr. Jorge Corona

Psychiatrist

Virtual & in-person • 26 mi away • Southlake, TX


“Dr. Corona integrates medication management with therapeutic techniques and collaborates with therapists as needed to create individualized treatment plans.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Participatory, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Brian Powers

Brian Powers

Therapist

Virtual & in-person • 26 mi away • Grapevine, TX


“Brian has a burning desire to help individuals and families struggling with what often seems like impossible problems and a wavering faith.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Kartika Refi

Kartika Refi

Therapist

Virtual & in-person • 21 mi away • Flower Mound, TX


“I became a counselor because I am passionate about helping people who have been through difficult situations...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Anselm Onyeneke

Anselm Onyeneke

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Grand Prairie, TX


“My approach to providing care revolves around a comprehensive and personalized strategy tailored to each individual's unique needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Dr. Janet Wares

Dr. Janet Wares

Therapist

Virtual & in-person • 21 mi away • Flower Mound, TX





Welcome! I am a health psychologist who is interested in helping people reach their maximum potential in their physical, mental, and spiritual health. I believe that counseling can promote self-efficacy, healing, peace, hope, and a sense of purpose. I believe that individuals are created wonderfully in body, mind, and spirit. In order to reach full potential of health, each domain must be addressed for whole body wellness. I practice with the intent of finding natural solutions to wellness.







Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Empowering, Holistic, Participatory
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Melissa Orman

Melissa Orman

Therapist

Virtual & in-person • 27 mi away • Colleyville, TX


“My hope is that people will have clarity and a sense of relief about what brought them to counseling.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Andrea Turco

Andrea Turco

Therapist

Virtual & in-person • 27 mi away • Grand Prairie, TX


“My past experiences have given me deeper insight into the world of mental health, trauma and addiction so I can help you with a sense of understanding and empathy as I too have struggled.”
Anxiety, Depression, Grief or loss, PTSD, Trauma
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Kathy Siepker

Dr. Kathy Siepker

Therapist

Virtual & in-person • 24 mi away • Grapevine, TX


“I specialize in anxiety, depression, and family conflict, creating a culturally attuned environment where individuals from diverse backgrounds feel understood.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Holistic, Warm
Accepts 16 insurance carriers
Dr. Elizabeth Allen

Dr. Elizabeth Allen

Therapist

Virtual & in-person • 27 mi away • Colleyville, TX


“She utilizes play therapy and filial therapy techniques to facilitate emotional expression and healing for children and families coping with grief, loss, or life transitions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers
Drew Hunter

Drew Hunter

Therapist

Virtual & in-person • 22 mi away • Flower Mound, TX


“I tend toward a relational & client-centered approach that views you in the context of your environment, both present and past.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers
Jennifer Smith

Jennifer Smith

Therapist

Virtual & in-person • 23 mi away • Forney, TX


“With an open mind and non-judgemental approach, I strive to meet clients where they are and work with them to set, and meet, realistic goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Esther Warimwe

Esther Warimwe

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Denton, TX


“My goal is to help you feel empowered to take the necessary steps to make positive changes leading to an improved quality of life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tarah Davis

Tarah Davis

Therapist

Virtual & in-person • 27 mi away • Denton, TX


“My approach is grounded in empathy, compassion, humor, and a commitment to helping clients find their own path forward.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Humorous, Inquisitive, Warm
Accepts 8 insurance carriers
Miranda Rex

Miranda Rex

Therapist

Virtual & in-person • 27 mi away • Denton, TX


“I view the therapy experience as collaborative, and client-driven. What brings you here? What do you hope to gain from the therapy experience?”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Direct, Humorous
Accepts 9 insurance carriers
Emily Sibley

Emily Sibley

Therapist

Virtual & in-person • 27 mi away • Denton, TX


“I specialize in treating trauma, borderline personality disorder, dissociative disorders, and helping people heal from abuse...”
Anxiety, Chronic conditions, PTSD, Relationship issues, Stress management
Direct, Empowering, Warm
Accepts 11 insurance carriers
Tumikee Perry- Johnson

Tumikee Perry- Johnson

Therapist

Virtual & in-person • 27 mi away • Denton, TX


“My approach is compassionate, practical, and goal-oriented. I believe therapy should be a space where you feel safe, heard, and supported—while also gaining tools that create real change in your daily life.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Holly Steward

Holly Steward

Therapist

Virtual & in-person • 27 mi away • Caddo Mills, TX


“I'm a warm, down-to-earth therapist who believes real change starts with feeling safe and truly seen.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kendra Forbes

Kendra Forbes

Therapist

Virtual & in-person • 28 mi away • Arlington, TX


“I am committed to serving adults by providing tools, support and encouragement to help you achieve set goals.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Dr. Shannon Davis-Wills

Dr. Shannon Davis-Wills

Therapist

Virtual & in-person • 28 mi away • Arlington, TX


“She loves helping individuals understand how trauma lives in both the mind and body and how healing is possible through awareness, regulation, and connection.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 16 insurance carriers
Dr. Zandra Rutledge

Dr. Zandra Rutledge

Therapist

Virtual & in-person • 28 mi away • Duncanville, TX


“My clients describe me as warm, honest, and straightforward. I'm not afraid to ask the tough questions or challenge unhelpful patterns, because real growth often comes through honest reflection.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Direct, Solution-oriented
Accepts 10 insurance carriers
Megan Young

Megan Young

Therapist

Virtual & in-person • 23 mi away • Forney, TX


“I believe in building a trusting, therapeutic relationship from the start. People must feel emotionally safe in order to begin to process emotions and heal...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Jade Skidmore

Jade Skidmore

Therapist

Virtual & in-person • 29 mi away • Denton, TX


“My approach is rooted in empathy, creating a safe space for clients to explore their thoughts and emotions while developing practical coping strategies.”
Anxiety, Depression, ADD/ADHD, Anger management, PTSD
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Dr. Fyneface Ikpo

Dr. Fyneface Ikpo

Therapist

Virtual & in-person • 29 mi away • Denton, TX


“Therapy begins with Humanistic psychology to gain a deep understanding of each client and their worldview.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Participatory
Accepts 12 insurance carriers
Jennifer Heflin

Jennifer Heflin

Therapist

Virtual & in-person • 25 mi away • Grapevine, TX


“I believe individuals are experts in their own experiences so that is why I create a therapeutic space that renders mutual respect and honors personal decision making.”
Anxiety, Depression, Anger management, Grief or loss, Relationship issues
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Leslie Luttrell

Leslie Luttrell

Therapist

Virtual & in-person • 29 mi away • Bedford, TX


“As a counselor, I bring an easy-going and down-to-earth energy into the room. I offer a non-judgmental, welcoming space where you can show up exactly as you are.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 13 insurance carriers
Alejandra Aranda

Alejandra Aranda

Therapist

Virtual & in-person • 29 mi away • Denton, TX


“Alejandra understands that the basis of a successful therapeutic relationship is empathy, trust, and rapport.”
Anxiety, Depression, Anger management, Family issues, Relationship issues
Direct, Empowering, Warm
Accepts 17 insurance carriers

Offers free consultationsView profile and book
Marla Klein

Marla Klein

Therapist

Virtual & in-person • 25 mi away • Southlake, TX


“As a parent and former teacher, I have experience working with children who are considered "gifted"...”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Terah Hatter

Terah Hatter

Therapist

Virtual & in-person • 29 mi away • Denton, TX


“I provide a safe space for you to express your feelings and work through any barriers you may have to living your best life.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Daphne Riddle

Daphne Riddle

Therapist

Virtual & in-person • 25 mi away • Aubrey, TX


“My outcome goal for clients is always healing and resolution, not coping, not improving, not managing.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Solution-oriented
Accepts 13 insurance carriers
Emily Sabado

Emily Sabado

Therapist

Virtual & in-person • 29 mi away • Bedford, TX


“I have worked with a variety of cultures, specifically latino/a/x cultures helping deconstruct trauma that they have endured throughout childhood.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Sarah Teschendorf

Sarah Teschendorf

Therapist

Virtual & in-person • 24 mi away • Anna, TX


“I believe therapy should feel like a partnership—one where you are empowered to grow, heal, and move forward.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Jennifer Shonkwiler

Jennifer Shonkwiler

Therapist

Virtual & in-person • 30 mi away • North Richland Hills, TX


“I don't know what the rest of your 23 hours looks like in your day... but in the hour we spend, know that you will be heard and seen.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Creative, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Cassandra Parsons

Cassandra Parsons

Therapist

Virtual & in-person • 30 mi away • North Richland Hills, TX


I earned a Masters degree in Clinical Mental Health Counseling. I have experience working with adults who are struggling with trauma and grief.

Anxiety, Depression, Grief or loss, PTSD, Trauma
Direct, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Rosana DaSilva

Dr. Rosana DaSilva

Therapist

Virtual & in-person • 30 mi away • North Richland Hills, TX


“My therapeutic approach is warm, attentive, and strength-focused, creating a safe space to explore patterns, improve relationships, and foster self-awareness...”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Diabetes
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
D'Anna Sims

D'Anna Sims

Therapist

Virtual & in-person • 30 mi away • Hurst, TX


As a board approved supervisor and licensed professional counselor, I strive to provide compassionate support to facilitate trust and growth. I have been practicing for 14 years, and over the last 5 years I've shifted my focus toward helping women struggling with trauma.

I am certified in Eye Movement Desensitization Reprocessing (EMDR) and trained in Cognitive Processing Therapy (CPT). My approach incorporates trauma-informed, cognitive behavioral, and solution-focused therapy.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Bailey Pittman

Bailey Pittman

Therapist

Virtual & in-person • 25 mi away • Southlake, TX


“I desire to create an accepting, warm environment where clients can feel safe to be themselves and work on their personal struggles without feelings of shame or guilt.”
Anxiety, Family issues, Maternal mental health, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Sandra Anthony

Sandra Anthony

Therapist

Virtual & in-person • Keller, TX


“Sandra has many years of life experiences, leading group sessions, counseling and mentoring individuals and families.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Ashlea Palafox

Ashlea Palafox

Therapist

Virtual & in-person • 25 mi away • Southlake, TX


“Clients describe me as a "warm soft blanket" that is honored to hold your stories and lived experiences with great tenderness.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Affirming, Energetic, Warm
Accepts 10 insurance carriers

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