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Find a Cigna therapist in Richmond, TX

Book a therapist or psychiatrist in Richmond, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Richmond, TX

Headway connects Richmond residents with Cigna insurance to quality mental healthcare providers in your area. With flexible in-person and virtual sessions and copays ranging from $0-$30, start your journey to better mental wellness today.

Teresa Mack

Teresa Mack

Therapist

Virtual & in-person • Friendswood, TX


“I work with clients in a collaborative way, creating a safe, nonjudgmental space where they can explore their experiences and emotions openly.”
Cigna + 2 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Empowering, Open-minded, Solution-oriented
Ivan Navarro

Ivan Navarro

Therapist

Virtual & in-person • 22 mi away • Houston, TX


“Putting together the knowledge that you have about your own life issues with my professional experience, counseling with me uncovers the strategies that will allow you to overcome any challenge that you are facing.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Kailynn Klepfer

Kailynn Klepfer

Therapist

Virtual & in-person • 26 mi away • Houston, TX


“I love helping moms during any stage of motherhood. I specialize in treating moms who may be struggling with postpartum anxiety, depression, shame, or with their identity since motherhood.”
Cigna + 7 others
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Kenya Foster

Kenya Foster

Therapist

Virtual & in-person • 27 mi away • Houston, TX


“I provide a warm, nonjudgmental space where we collaborate to develop coping skills, address destructive thought patterns, and create meaningful change.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Lori Bell

Lori Bell

Therapist

Virtual & in-person • 26 mi away • Houston, TX


“I am here to walk with you into the unknown, to listen to your experiences, life changes, tragedies and joys and to listen without judgement.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Sarah Ilesanmi

Sarah Ilesanmi

Psychiatric Mental Health NP

Virtual & in-person • Houston, TX


Are you feeling overwhelmed, emotionally exhausted, anxious, or struggling to find balance in your daily life? You do not have to navigate it alone. I provide compassionate, personalized mental health care in a supportive and judgment-free environment where clients feel heard, understood, and empowered.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Rachel Trice

Rachel Trice

Therapist

Virtual & in-person • 26 mi away • Houston, TX


“I believe therapy works best when you feel safe enough to show up as you are without pressure to have it all figured out.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Caroline Schwenke-Guzman

Caroline Schwenke-Guzman

Therapist

Virtual & in-person • 27 mi away • Houston, TX


I am a licensed professional counselor (LPC). I graduated from Lamar University in August 2024 with a master's degree in counseling and development. I earned a bachelor’s degree from the University of Houston – Downtown in 2012 with a major in psychology and a minor in sociology. My very first degree was an associate's in Arts from Houston Community College. I have worked in the field for about 12 years.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Holistic, Solution-oriented, Warm
Francisco Arias

Francisco Arias

Therapist

Virtual & in-person • Houston, TX


“I believe there is beauty in simplicity. Therefore, I approach things in a simple yet practical manner.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Ashley Maynard

Ashley Maynard

Therapist

Virtual & in-person • 26 mi away • Houston, TX


“My primary goal is to assist you in achieving realistic goals that promote inner strength, by using clinically tested and evidence-based interventions.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Identity issues, LGBTQIA+
Inquisitive, Participatory, Warm

Offers free consultationsView profile and book
Lori Lambert

Lori Lambert

Therapist

Virtual & in-person • 28 mi away • Houston, TX


“My goal is to help you to become who you want to be. We will build on your strengths as we build resiliency and authenticity.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Bill Steinhoff

Bill Steinhoff

Therapist

Virtual & in-person • Houston, TX


“I am a licensed therapist dedicated to supporting individuals through life's challenges with strength, clarity, and compassion.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Energetic, Humorous, Solution-oriented
Adriana Villarreal

Adriana Villarreal

Therapist

Virtual & in-person • Channelview, TX


“Each person is unique, therefore her approach is to personalize and tailor a plan with you to address your specific needs and goals.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Sarah Holliday

Sarah Holliday

Therapist

Virtual & in-person • 28 mi away • Pearland, TX


“I subscribe to the person-centered theory and the belief that we all hold the inner ability to change when internally motivated.”
Cigna + 10 others
Anxiety, Depression, Identity issues, Maternal mental health, Relationship issues
Challenging, Empowering, Warm
Laura Reeves

Laura Reeves

Therapist

Virtual & in-person • Lake Jackson, TX


“My practice helps teens and adults who feel stuck in anxiety, trauma, or substance-use patterns regain control of their lives through compassionate, skill-based therapy focused on resilience and real-life change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Latosha Barnes

Latosha Barnes

Psychiatric Mental Health NP

Virtual & in-person • The Woodlands, TX


“Using evidence-based practices combined with holistic approaches, I empower individuals on their journey toward wellness and growth.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Caroline Mbugua

Caroline Mbugua

Psychiatric Mental Health NP

Virtual & in-person • The Woodlands, TX


“I am passionate about helping individuals build resilience, foster healing, and achieve meaningful, lasting growth.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Felix Vara

Felix Vara

Therapist

Virtual & in-person • The Woodlands, TX


“Before becoming a therapist, I served more than 30 years in law enforcement, retiring at an executive level.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Participatory, Solution-oriented
Gwendolyn Stephens

Gwendolyn Stephens

Therapist

Virtual & in-person • Humble, TX


As a Licensed Social Worker, I believe prioritizing mental health is key to happiness and stability in life. Our therapeutic sessions will be packed with discovery, while building long lasting tools to apply in times of need! I’ve been practicing for 27 years, and I have developed the skills needed to address a broad spectrum of counsel. I am super excited to start our journey together!

Cigna + 8 others
Depression, Family issues, OCD, Physical health issues, PTSD
Holistic, Solution-oriented, Warm
Connie Kelly

Connie Kelly

Therapist

Virtual & in-person • 28 mi away • Cypress, TX


“I was a client before I was a counselor and know the pain and frustration that drive us to try to "fix" ourselves.”
Cigna + 12 others
Anxiety, Depression, Grief or loss, OCD, Panic disorders
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Rachel Plympton

Rachel Plympton

Therapist

Virtual & in-person • 28 mi away • Cypress, TX


“My approach integrates both mental health and holistic wellness so you can feel supported on multiple levels.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Maternal mental health
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Shelby Kolek

Shelby Kolek

Therapist

Virtual & in-person • Conroe, TX


“I believe that being vulnerable is hard and it takes time to build rapport and open up, but we can do hard things together.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Kristin Trepa

Kristin Trepa

Therapist

Virtual & in-person • Conroe, TX


“I specialize in helping teens, and adults navigate eating disorders, disordered eating, and body image concerns.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Direct, Empowering, Energetic
Leroy Gonzales

Leroy Gonzales

Therapist

Virtual & in-person • Brenham, TX


“Working with a client starts with establishing rapport. Trust is built essentially, 'brick by brick' over time.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Natalie Staggers

Natalie Staggers

Therapist

Virtual • Texas


“My approach is relational, trauma-informed, and centered on building a strong therapeutic connection.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Crystal Slaughter

Crystal Slaughter

Therapist

Virtual • Texas


Hi, I’m Crystal. I hold a Master’s degree in Social Work and a Bachelor of Science in Psychology from Texas State University. I’ve spent the last four years focused on counseling and therapy, along with nearly 10 years of prior experience in clinical social work and case management. My background allows me to support clients navigating complex life challenges with both compassion and practical guidance.

I work primarily with adults experiencing anxiety, depression, trauma, PTSD, relationship challenges, and major life transitions. Many of my clients come to therapy feeling overwhelmed, emotionally drained, or stuck in patterns that no longer serve them. I also have extensive experience supporting individuals impacted by domestic violence, sexual assault, and other trauma-related experiences. My goal is to create a safe, supportive environment where you can process your experiences, build resilience, and move toward meaningful change.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Shelena Clay

Shelena Clay

Therapist

Virtual • Texas


Shelena is a Licensed Clinical Professional Counselor in the state of Illinois and a Licensed Professional Counselor in the state of Texas. She has experience working with individuals, couples, and families. She received her BA in Psychology with a minor in Chemistry and her MA in Clinical Mental Health Counseling. She loves working with individuals to help them reframe negative thinking and behaviors. She believes that given the right tools we all can become the best version of ourselves.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Relationship issues, Stress management
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Michelle Ghinaudo

Michelle Ghinaudo

Therapist

Virtual • Texas


I’m a caring clinical social worker with 25 years of experience helping people develop coping skills to navigate life’s ups and downs. I’m dedicated to creating relationships that provide a safe space for growth and change. I’m passionate about exploring the whole person, considering how our physical, mental, and emotional health connect with our social surroundings, environment, and sense of purpose in life.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Lina Navar

Lina Navar

Therapist

Virtual • Texas


“I am not here to fix you because you are not broken. I am here to empower you to uncover your answers and facilitate your self-healing.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Holistic
Joseph Montellano

Joseph Montellano

Therapist

Virtual • Texas


“My practice is influenced by indigenous knowledge and traditions. I believe that therapy is more than just talk therapy, I believe that it is building a community.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Warm
Brandy Brodnax

Brandy Brodnax

Therapist

Virtual • Texas


“My approach is warm, supportive, and structured I want therapy to feel safe while also giving you practical tools you can actually use.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Sanjuana Pozas

Sanjuana Pozas

Therapist

Virtual • Texas


I am a bilingual therapist who has worked in the public education system for more than 15 years. I have experience working in several settings such as public schools, non-profits and corporations. I have earned a Master’s degree in Divinity, a Master’s degree in School Counseling, and a Master’s degree in Public School Administration. I have more than 15 years of experience working with children and adolescents to overcome school struggles. I have more than 10 years of experience working with women of all ages. In 2018, I was honored to receive a Congressional Award for my Inclusion work. I believe that everyone deserves a second chance.

I am trained in EMDR therapy and I am available for virtual sessions most afternoons and weekends.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Carolyna Mercado Chaparro

Carolyna Mercado Chaparro

Therapist

Virtual • Texas


"Empowering you toward lasting growth through empathy and action.

I strive to create a supportive environment where individuals feel safe processing life’s hurdles. Whether you are navigating stress, crisis, or multicultural concerns, I provide a safe space to develop coping skills and find your footing.

  • Experience: 10 years in clinical practice.
  • Specialties: Anxiety, trauma, substance use, and life transitions.
  • Languages: Fully bilingual in Spanish and English.

I deeply value diversity and operate from a foundation of inclusion and compassion. My mission is to help you feel seen, heard, and equipped to reach your goals."

Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Ajijala Nanna

Ajijala Nanna

Psychiatric Mental Health NP

Virtual • Texas


Ajijala is a board-certified PMHNP in child, adolescent, and adult psychiatry. Ajijala primarily treats children, adolescents, and adults suffering from ADHD, anxiety, depression, and behavioral issues that cause barrier. She works with patients of different cultural and professional backgrounds to help them improve their lives and overcome their struggles.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Destiny Parker

Destiny Parker

Therapist

Virtual • Texas


I’m Destiny Parker, a counselor, educator, and wellness advocate who believes healing happens when people feel seen, safe, and supported as their full selves.

In my clinical work, I support individuals who are managing stress, burnout, anxiety, depression, life transitions, and the lingering effects of trauma. I have a particular passion for working with educators, caregivers, and helping professionals who often prioritize everyone else while quietly carrying their own emotional load. I also work with adolescents and young adults as they navigate self-esteem, peer relationships, identity exploration, and emotional resilience.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Elizabeth Nawah

Elizabeth Nawah

Psychiatric Mental Health NP

Virtual • Texas


“I strive to provide a compassionate, collaborative, and judgment-free environment where clients feel empowered to achieve their mental wellness goals.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Maritza Bujanos

Maritza Bujanos

Psychiatric Mental Health NP

Virtual • Texas


“I maintain a comprehensive focus on care, including brief psychotherapy and prescribing mental health medications if indicated for adults ages 18+.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Holistic, Warm
Erin Woolsey

Erin Woolsey

Therapist

Virtual • Texas


“I focus on real-life strategies you can actually use outside of sessions. Together, we'll look at what's going on, gently untangle the layers, and find practical steps that help you move forward.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Stress management
Affirming, Energetic, Warm
Shannon Tantillo

Shannon Tantillo

Therapist

Virtual • Texas


“I work well with individuals trying to get and remain sober with secular or 12 step recovery styles.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, End of life care, Grief or loss
Affirming, Creative, Open-minded
Dr. Azure Smith-Swan

Dr. Azure Smith-Swan

Therapist

Virtual • Texas


“I integrate evidence-based practices, such as EMDR, DBT, and CBT, with holistic, mind-body approaches like meditation and breathwork.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Holistic, Humorous

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.