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Grief counselors and therapists in Southlake, TX
Top grief and loss counseling therapists in Southlake, TX
Grief and loss can feel isolating, but you don't have to navigate it alone. Headway connects Southlake residents with 5,972 licensed therapists trained in evidence-based approaches like Complicated Grief Treatment and Cognitive Behavioral Therapy to help you process bereavement and find meaning. Sessions are available virtually or in-person, with many covered by insurance.
I am an experienced mental health counselor committed to helping people bring more meaning, laughter, curiosity, creativity and self-compassion into their lives. Through identifying obstacles to reaching these states and collaborating to find solutions, we can work together to break damaging cycles and face the future with confidence. If you feel exhausted and resentful from having to do it all on your own, please take a chance and reach out.
I am a strong advocate for ending the stigma that surrounds mental health. Everyone needs counseling, yep... even me! Join me as I destigmatize counseling services one session at a time. As a previous school guidance counselor, I have experience providing counseling to teens. I have a peaked interest in psychoeducation; including but not limited to, coping skills, boundary setting, attachment styles, locus of control, self-esteem, cognitive distortions, core belief work and much more.
I believe healing and growth happen best when people feel safe, accepted, and genuinely cared for. I love working with children, teens, and families, and I strive to create a warm, supportive space where clients can feel comfortable being themselves.
For children, I have advanced training in Child-Centered Play Therapy, which allows them to express feelings, work through challenges, and build confidence through the natural language of play. Often, children communicate much more through play than they can with words, and I enjoy helping them feel understood and supported in ways that fit their developmental needs.
I strive to provide an open and encouraging place for my clients to explore the challenges in their daily lives. I look forward to serving those who are searching for ways to empower themselves. Counseling is journey of self discovery. Through it you can learn the skills to face life’s challenges and I’m here to help you.
Do you feel overwhelmed by stress, struggling to manage anger, or finding it hard to maintain healthy relationships? You may feel out of control in certain moments, stuck in patterns that keep repeating, or impacted by past trauma that still affects your daily life. I work with adults across Texas who are navigating PTSD, stress, anger or impulse challenges, and relationship or family conflict. Together, we create a space where you can better understand your reactions, regain control, and start building healthier patterns.
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Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.
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