

Find mental health support in Temple, TX across neighborhoods like Downtown Temple, Westwood, and Forest Park. Headway connects you with 9,160 licensed providers offering virtual and in-person sessions. With flexible scheduling and insurance coverage options, many Temple residents pay as little as $0 per session.
I am a Licensed Professional Counselor (LPC) with a master’s degree in Marriage and Family Therapy and nearly 20 years of experience in the mental health field. My professional background includes work across all levels of care, including outpatient, intensive outpatient, partial hospitalization, inpatient settings, school counseling, and mobile crisis services. I work with adults and specialize in Christian faith-based counseling, thoughtfully integrating clinical practice with a whole-person approach to emotional, spiritual, and overall wellness. I aim to provide a calm, supportive, and respectful therapeutic space where clients feel safe to explore, heal, and grow at their own pace
Hi! It’s nice to meet you. I’m glad you’re here. Seeking support can be vulnerable, and reaching out is often one of the hardest steps. People seek therapy for many reasons—whether you're having trouble managing anxiety or depression, exploring your identity, navigating relationship challenges, or working through the impact of difficult past experiences. You’re not alone, and I’m here to help.
My name is Maya. I am a trauma-informed therapist with extensive experience working with survivors of domestic and relationship abuse, sexual abuse and child abuse. I help clients understand the impact of trauma, build coping skills, strengthen relationships, and move toward healing. To support this work, I draw from evidence-based approaches including EMDR, Cognitive Processing Therapy (CPT), mindfulness practices, cognitive behavioral therapy, somatic interventions, and attachment-based perspectives. I want clients to gain practical, easy to apply skills from our sessions. In addition to trauma processing, you may learn skills for grounding, managing difficult emotions, communication and more.
I have worked with individuals from a variety of backgrounds, including Queer and Trans clients. I am committed to creating a therapeutic space where people feel respected, affirmed, and welcome. I approach each person with curiosity, compassion, and openness, recognizing that our unique experiences shape how we understand ourselves, our relationships, and the world around us.
My name is Carolyn Cole (she/her), and I am a lifelong social worker in Texas, (born & raised in Louisiana).My social worker life has had twists and turns- I am grateful for the broad and diverse learning. I have worked in/with hospice, hospital settings, substance use disorder, teen pregnancy/parenting, and school districts, I received my LCSW (clinical social worker license) before the pandemic, a traumatic and anxious time for many of us. And, the impact still lingers with us.
I am trained in many modalities and work with my clients to identify and empower their strengths, their health. and and any roadblocks in life
My academic research includes integrated services for positive educational outcomes, and the lived experience of LGBTQIA+ individuals, including those with religious and church trauma. I have significant experience working with trauma, grief, and loss. I also teach clinical focused social work masters level (MSW) students at the university level.
I offer a strengths-based approach to our work; what is possible and positive.
My work includes adults of all ages, adolescents, and a warm, empathetic demeanor. I look forward to navigating your success with you!
Best of all: I can see you virtually "On Your Time"; weekends and nights available.
My name is Courtney, and I am a Master's prepared Social Worker that provides telehealth services to individuals living in North Carolina, Connecticut, Tennessee and Texas. I specialize in helping adults (18+) cope with and navigate through challenging life transitions. My areas of expertise include chronic illness, anxiety, depression, grief and family conflict.
I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for adults. I earned my Master of Science in Nursing with a psychiatric specialty from Chamberlain University, graduating Cum Laude and earning induction into the Sigma Theta Tau Honor Society. I am currently pursuing my Doctor of Nursing Practice (DNP) degree with a focus in Psychiatric Mental Health Nursing, further advancing my clinical expertise and commitment to providing high-quality mental health care. I specialize in treating conditions such as depression, anxiety, PTSD, ADHD, mood disorders, trauma-related concerns, and substance use disorders. My approach is personalized and collaborative, combining medication management, brief supportive therapy, lifestyle strategies, and patient education to help clients achieve their mental health goals.
I’m Dr. Emem Nkanga, Doctor of Nursing Practice. I believe that everyone deserves a personalized and compassionate approach to mental health care. I bring over 20 years of experience in healthcare, with a focused dedication to psychiatry over the past 4 years. My passion lies in supporting mental health and emotional well-being.
I work with children ages 10 and above, adolescents, and adults from diverse backgrounds who are experiencing challenges such as anxiety, depression, ADHD, PTSD, bipolar disorder, OCD, insomnia, and more.
Life can often feel like a series of overwhelming transitions, leaving you feeling disconnected or unsure of your next step. I provide a dedicated space for adults (22+) to slow down, reflect, and move forward with renewed clarity.
Whether you are navigating the complexities of trauma, managing a mood disorder, or facing significant life changes, my goal is to help you transform "feeling stuck" into a journey of intentional growth.
How We Will Work Together
My approach is relational, honest, and depth-oriented. Rather than just addressing surface-level symptoms, we will explore the unspoken beliefs and past experiences that quietly shape your daily life. By learning to listen to what your emotions are communicating, you can begin to respond to life’s challenges in ways that promote genuine healing and authentic connection.
Specialized Support for Couples
In addition to individual therapy, I specialize in marriage and pre-marital counseling. I help couples at all stages build resilient foundations, repair emotional disconnections, and foster a deeper sense of intimacy and mutual understanding.
**Please note: While I accept insurance for individual therapy, all couples counseling is private-pay only. Insurance does not cover relationship-focused therapy.
Your Journey Starts Here
You deserve a space where you are fully seen, heard, and empowered. No matter where you are in your journey, I am here to support you in creating meaningful, lasting change.
As a licensed professional counselor and psychotherapist with a passion for helping individuals, couples, and families, I believe prioritizing mental health is the key to happiness and stability in life. People can change if they have the right tools. Life can be a challenge but often it is our response to those challenges that set us apart from those with healthier coping skills.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Searching for therapists in Temple starts with knowing what kind of support you want. Therapists may focus on concerns like anxiety, depression, grief, relationship challenges, trauma, life transitions, or work stress. As you compare options for Temple therapy or counseling in Temple, TX, look for a therapist whose listed specialties and approach match what you want to address. Provider bios can help you understand whether a therapist uses approaches like cognitive behavioral therapy, eye movement desensitization and reprocessing, acceptance and commitment therapy, or family systems work.
Temple is a smaller city, so local in-person appointment options may be more limited than in larger Texas markets. Virtual therapy can expand your choices while still connecting you with a therapist licensed in Texas. Some people prefer an office setting near Downtown Temple, Westwood, or Forest Park, while others choose virtual sessions for schedule flexibility. Before booking, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Their profile can also show how they describe their communication style, session structure, and experience with couples counseling, marriage counseling, or individual therapy.
Therapy in Temple can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you search therapists who accept a wide range of insurance plans, review estimated out-of-pocket costs, and book directly when you find a fit. You can browse therapists in Temple, compare bios, and choose someone who matches your needs, schedule, and coverage.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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