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Find a therapist in Temple, TX — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Temple, TX accepting new patients

Find mental health support in Temple, TX across neighborhoods like Downtown Temple, Westwood, and Forest Park. Headway connects you with 9,160 licensed providers offering virtual and in-person sessions. With flexible scheduling and insurance coverage options, many Temple residents pay as little as $0 per session.

Zuni Ortega

Zuni Ortega

Therapist

Virtual • Texas


“While I have experience supporting individuals facing a wide range of mental health concerns, my areas of focus include trauma, depression, anxiety, and life transitions, particularly within minority populations.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Fatima Fofana

Fatima Fofana

Psychiatric Mental Health NP

Virtual • Texas


“My goal isn't to "fix" everything overnight, but to walk alongside you as you work toward stability and growth.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Reshonda Hayles

Reshonda Hayles

Therapist

Virtual • Texas


I am a Licensed Professional Counselor (LPC) with a master’s degree in Marriage and Family Therapy and nearly 20 years of experience in the mental health field. My professional background includes work across all levels of care, including outpatient, intensive outpatient, partial hospitalization, inpatient settings, school counseling, and mobile crisis services. I work with adults and specialize in Christian faith-based counseling, thoughtfully integrating clinical practice with a whole-person approach to emotional, spiritual, and overall wellness. I aim to provide a calm, supportive, and respectful therapeutic space where clients feel safe to explore, heal, and grow at their own pace

Anger management, Anxiety, Depression, Grief or loss, PTSD
Holistic, Participatory, Warm
Accepts 3 insurance carriers
Samuel Grimaldo

Samuel Grimaldo

Therapist

Virtual • San Antonio, TX


“I am passionate about providing evidence-based treatment options that are proven to not only reduce symptoms but increase overall satisfaction with ourselves and our relationships.”
Anxiety, Depression, Family issues, Men's issues, PTSD
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Kallison Lee

Kallison Lee

Therapist

Virtual • Texas


“I believe therapy works best when it feels real — so I bring my authentic self, a sense of humor, and genuine curiosity to every session.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Suzanne Kocher

Suzanne Kocher

Therapist

Virtual • San Antonio, TX


“I work from a supportive and strengths based approach. I believe that everyone has the ability to reach their full potential and live a life of joy.”
Anxiety, Depression, Family issues, Identity issues, Panic disorders
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sandra Labeeb

Sandra Labeeb

Psychologist

Virtual • Texas


“My goal in the first session is to create a safe, nonjudgmental environment where clients feel heard, understood, and clear about next steps moving forward.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Dr. Laura Reardon

Dr. Laura Reardon

Psychologist

Virtual • Texas


“I approach the first session with an open, nonjudgmental ear and heart. My goal is to help you feel heard and understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Nancie Ann Silva Dahl

Nancie Ann Silva Dahl

Therapist

Virtual • Texas


“I'm here to listen, support, and advocate for you. I'll always be honest and direct, and I'll ask you to be the same with me.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Energetic, Humorous, Warm
Accepts 10 insurance carriers
Crystal Obi

Crystal Obi

Therapist

Virtual • Forney, TX


“My approach is warm, collaborative, and direct. I use evidence-based techniques like Cognitive Behavioral Therapy (CBT) and solution-focused strategies to help you better understand your thoughts, manage emotions, and build practical skills for...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Open-minded
Accepts 4 insurance carriers
Maya Gordon

Maya Gordon

Therapist

Virtual • Texas


Hi! It’s nice to meet you. I’m glad you’re here. Seeking support can be vulnerable, and reaching out is often one of the hardest steps. People seek therapy for many reasons—whether you're having trouble managing anxiety or depression, exploring your identity, navigating relationship challenges, or working through the impact of difficult past experiences. You’re not alone, and I’m here to help.

My name is Maya. I am a trauma-informed therapist with extensive experience working with survivors of domestic and relationship abuse, sexual abuse and child abuse. I help clients understand the impact of trauma, build coping skills, strengthen relationships, and move toward healing. To support this work, I draw from evidence-based approaches including EMDR, Cognitive Processing Therapy (CPT), mindfulness practices, cognitive behavioral therapy, somatic interventions, and attachment-based perspectives. I want clients to gain practical, easy to apply skills from our sessions. In addition to trauma processing, you may learn skills for grounding, managing difficult emotions, communication and more.

I have worked with individuals from a variety of backgrounds, including Queer and Trans clients. I am committed to creating a therapeutic space where people feel respected, affirmed, and welcome. I approach each person with curiosity, compassion, and openness, recognizing that our unique experiences shape how we understand ourselves, our relationships, and the world around us.

Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Miriam Alonzo

Miriam Alonzo

Therapist

Virtual • Texas


“My goal is to help you understand what's happening in a clear, practical way and give you tools that actually make day-to-day life feel more manageable.”
ADD/ADHD, Anxiety, Grief or loss, OCD, PTSD
Affirming, Challenging, Warm
Accepts 6 insurance carriers
Jason Hill

Jason Hill

Therapist

Virtual • Humble, TX


“I have been in the mental health field for the last 25 years. I have been a practicing therapist for the last 4 years.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Chelsea Cooper

Chelsea Cooper

Therapist

Virtual • Texas


“I have a unique interest in working with adolescents and families to improve communication skills, anger, boundaries, impulse control, substance abuse, school challenges, anxiety, depression, and self-esteem.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Danita Sawyer

Danita Sawyer

Therapist

Virtual & in-person • Houston, TX


“I bring a deeply integrative and client-empowered therapeutic approach rooted in cognitive-behavioral and humanistic principles.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Neethu John

Neethu John

Psychiatric Mental Health NP

Virtual • Texas


“I am a PMHNP with strong background in mental health mainly with young adults, adults and geriatric populations.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Holistic, Warm
Accepts 10 insurance carriers
Madel Mirabal Garcia

Madel Mirabal Garcia

Therapist

Virtual • Texas


“I believe healing begins through genuine connection, compassionate understanding, and exploring the deeper roots of what you're experiencing.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Holistic
Accepts 5 insurance carriers
Carolyn Cole

Carolyn Cole

Therapist

Virtual • Texas


My name is Carolyn Cole (she/her), and I am a lifelong social worker in Texas, (born & raised in Louisiana).My social worker life has had twists and turns- I am grateful for the broad and diverse learning. I have worked in/with hospice, hospital settings, substance use disorder, teen pregnancy/parenting, and school districts, I received my LCSW (clinical social worker license) before the pandemic, a traumatic and anxious time for many of us. And, the impact still lingers with us.

I am trained in many modalities and work with my clients to identify and empower their strengths, their health. and and any roadblocks in life

My academic research includes integrated services for positive educational outcomes, and the lived experience of LGBTQIA+ individuals, including those with religious and church trauma. I have significant experience working with trauma, grief, and loss. I also teach clinical focused social work masters level (MSW) students at the university level.

I offer a strengths-based approach to our work; what is possible and positive.

My work includes adults of all ages, adolescents, and a warm, empathetic demeanor. I look forward to navigating your success with you!

Best of all: I can see you virtually "On Your Time"; weekends and nights available.

Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Norma Leal

Norma Leal

Therapist

Virtual • Texas


“I will provide a safe, warm and inviting environment for you to participate in a combination of both talk therapy and solution focused therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Latrece Madison

Latrece Madison

Therapist

Virtual • Texas


“My goal is to empower youth to feel more in control of their lives and to equip them with tools they can carry forward long after therapy ends.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Nneka Obidimma

Dr. Nneka Obidimma

Psychiatric Mental Health NP

Virtual • Texas


“I strive to create a safe, supportive, and non-judgmental environment where clients feel comfortable discussing their thoughts, emotions, and life challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Rolandia Harris

Rolandia Harris

Therapist

Virtual • Texas


“I strive to meet each client where they are in life by utilizing a strength based person-centered approach.”
Anxiety, Depression, Family issues, Panic disorders, Physical health issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Courtney Butler

Courtney Butler

Therapist

Virtual • Texas


My name is Courtney, and I am a Master's prepared Social Worker that provides telehealth services to individuals living in North Carolina, Connecticut, Tennessee and Texas. I specialize in helping adults (18+) cope with and navigate through challenging life transitions. My areas of expertise include chronic illness, anxiety, depression, grief and family conflict.

Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Christina Goodson

Christina Goodson

Therapist

Virtual • Texas


“My approach is warm, nonjudgmental, and grounded in genuine curiosity about who you are and what matters most to you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers
Uduak Enyong

Uduak Enyong

Psychiatric Mental Health NP

Virtual • Texas


I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for adults. I earned my Master of Science in Nursing with a psychiatric specialty from Chamberlain University, graduating Cum Laude and earning induction into the Sigma Theta Tau Honor Society. I am currently pursuing my Doctor of Nursing Practice (DNP) degree with a focus in Psychiatric Mental Health Nursing, further advancing my clinical expertise and commitment to providing high-quality mental health care. I specialize in treating conditions such as depression, anxiety, PTSD, ADHD, mood disorders, trauma-related concerns, and substance use disorders. My approach is personalized and collaborative, combining medication management, brief supportive therapy, lifestyle strategies, and patient education to help clients achieve their mental health goals.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Emem Nkanga

Dr. Emem Nkanga

Psychiatric Mental Health NP

Virtual • Houston, TX


I’m Dr. Emem Nkanga, Doctor of Nursing Practice. I believe that everyone deserves a personalized and compassionate approach to mental health care. I bring over 20 years of experience in healthcare, with a focused dedication to psychiatry over the past 4 years. My passion lies in supporting mental health and emotional well-being.

I work with children ages 10 and above, adolescents, and adults from diverse backgrounds who are experiencing challenges such as anxiety, depression, ADHD, PTSD, bipolar disorder, OCD, insomnia, and more.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Aliyyah Nailing-Yamini

Aliyyah Nailing-Yamini

Therapist

Virtual • Texas


Life can often feel like a series of overwhelming transitions, leaving you feeling disconnected or unsure of your next step. I provide a dedicated space for adults (22+) to slow down, reflect, and move forward with renewed clarity.

Whether you are navigating the complexities of trauma, managing a mood disorder, or facing significant life changes, my goal is to help you transform "feeling stuck" into a journey of intentional growth.

How We Will Work Together

My approach is relational, honest, and depth-oriented. Rather than just addressing surface-level symptoms, we will explore the unspoken beliefs and past experiences that quietly shape your daily life. By learning to listen to what your emotions are communicating, you can begin to respond to life’s challenges in ways that promote genuine healing and authentic connection.

Specialized Support for Couples

In addition to individual therapy, I specialize in marriage and pre-marital counseling. I help couples at all stages build resilient foundations, repair emotional disconnections, and foster a deeper sense of intimacy and mutual understanding.

**Please note: While I accept insurance for individual therapy, all couples counseling is private-pay only. Insurance does not cover relationship-focused therapy.

Your Journey Starts Here

You deserve a space where you are fully seen, heard, and empowered. No matter where you are in your journey, I am here to support you in creating meaningful, lasting change.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Solution-oriented
Accepts 10 insurance carriers
Desiree Bickham

Desiree Bickham

Therapist

Virtual • Texas


“My passion is showing my clients how to believe in themselves while engaging their heart and mind to trust this therapy journey.”
Anxiety, Depression, Family issues, LGBTQIA+, Relationship issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Lauren Parlow

Lauren Parlow

Therapist

Virtual & in-person • Longview, TX


“Clients will learn how their thoughts, feelings, and behaviors shape their inner identity which ultimately projects their outward reality.”
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Holistic, Inquisitive, Warm
Accepts 11 insurance carriers
Nequila Goods-Guidry

Nequila Goods-Guidry

Therapist

Virtual & in-person • Houston, TX


As a licensed professional counselor and psychotherapist with a passion for helping individuals, couples, and families, I believe prioritizing mental health is the key to happiness and stability in life. People can change if they have the right tools. Life can be a challenge but often it is our response to those challenges that set us apart from those with healthier coping skills.

Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Vanessa Alegria

Vanessa Alegria

Therapist

Virtual • Texas


“My approach to therapy is warm, collaborative, and goal-oriented. I aim to create a safe space where you feel truly heard while also being gently challenged to make meaningful changes.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sonia Nash

Sonia Nash

Therapist

Virtual • Texas


“My approach is compassionate, practical, and tailored to each client's needs, using evidence-based techniques like CBT and solution-focused strategies.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Diabetes
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Chelsea Garced

Chelsea Garced

Therapist

Virtual • Texas


“My approach is rooted in compassion, respect, and a belief in meeting people exactly where they are, while gently challenging them when it supports their growth.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Challenging, Solution-oriented, Warm
Accepts 8 insurance carriers
Stefanie Luttrell

Stefanie Luttrell

Therapist

Virtual • Corpus Christi, TX


“I work with adults who are navigating anxiety, stress, relationship challenges, and emotional intensity.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Natasha Gresham

Natasha Gresham

Therapist

Virtual • Texas


“I provide online therapy using evidence-based cognitive behavioral therapy techniques to help clients identify and reframe unhelpful thoughts and behaviors.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Challenging, Empowering
Accepts 4 insurance carriers
Oscar Aguilera

Oscar Aguilera

Therapist

Virtual • Texas


“I value honesty, respect, and collaboration in the therapy process. I strive to create a safe, non-judgmental environment where clients feel comfortable discussing difficult experiences and emotions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Humorous
Accepts 4 insurance carriers
April Spotsville

April Spotsville

Therapist

Virtual • Sugar Land, TX


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Anger management, Anxiety, Bipolar disorder, Depression, Women's issues
Energetic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Herlinda Hernandez

Herlinda Hernandez

Therapist

Virtual • Texas


“I strive to create a welcoming and supportive space where you can tackle challenges, build coping skills, and make positive changes in your life.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Carletta Johnson

Carletta Johnson

Therapist

Virtual • Cedar Hill, TX


“I am an experienced and compassionate Licensed Professional Counselor with over 18 years dedicated to supporting individuals and couples navigating life's challenges.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Debbie Weze

Debbie Weze

Psychiatric Mental Health NP

Virtual • Katy, TX


“I focus on ensuring my clients are properly diagnosed and treated, using the safest prescribing principles.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Addiction Therapist in Temple, TX

Searching for therapists in Temple starts with knowing what kind of support you want. Therapists may focus on concerns like anxiety, depression, grief, relationship challenges, trauma, life transitions, or work stress. As you compare options for Temple therapy or counseling in Temple, TX, look for a therapist whose listed specialties and approach match what you want to address. Provider bios can help you understand whether a therapist uses approaches like cognitive behavioral therapy, eye movement desensitization and reprocessing, acceptance and commitment therapy, or family systems work.

Temple is a smaller city, so local in-person appointment options may be more limited than in larger Texas markets. Virtual therapy can expand your choices while still connecting you with a therapist licensed in Texas. Some people prefer an office setting near Downtown Temple, Westwood, or Forest Park, while others choose virtual sessions for schedule flexibility. Before booking, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Their profile can also show how they describe their communication style, session structure, and experience with couples counseling, marriage counseling, or individual therapy.

Therapy in Temple can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you search therapists who accept a wide range of insurance plans, review estimated out-of-pocket costs, and book directly when you find a fit. You can browse therapists in Temple, compare bios, and choose someone who matches your needs, schedule, and coverage.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

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1 Cost may vary based on your location, age, and insurance coverage.