

Find mental health support in Temple, TX across neighborhoods like Downtown Temple, Westwood, and Forest Park. Headway connects you with 9,162 licensed providers offering virtual and in-person sessions. With flexible scheduling and insurance coverage options, many Temple residents pay as little as $0 per session.
Therapy provides the opportunity for one to become the best version of themselves. I work to help clients understand and identify their own strengths and incorporating coping skills while processing aspects of the past to create an understand to the causes of our behaviors. Helping other work through transitional periods of life such as life transitions, work, relationships, school, etc have also been a part of my clinical skills.
My name is Lindsay and I am a I'm a Licensed Marriage and Family Therapist with over 11 years of experience. I bring straightforward honesty, genuine warmth, and a little humor to our virtual sessions. Together, we will roll up our sleeves to tackle life's challenges with solid support and absolutely zero judgment so you can uncover the resilience you already possess.
I’m a Licensed Professional Counselor passionate about helping individuals, families, and teens navigate life’s challenges. I provide personalized, evidence-based therapy in both English and Spanish, ensuring culturally sensitive care. My approach creates a safe, supportive space where clients feel heard and empowered. I help clients build coping skills, manage stress, and achieve personal growth. Together, we work toward overcoming obstacles and creating meaningful change.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Searching for therapists in Temple starts with knowing what kind of support you want. Therapists may focus on concerns like anxiety, depression, grief, relationship challenges, trauma, life transitions, or work stress. As you compare options for Temple therapy or counseling in Temple, TX, look for a therapist whose listed specialties and approach match what you want to address. Provider bios can help you understand whether a therapist uses approaches like cognitive behavioral therapy, eye movement desensitization and reprocessing, acceptance and commitment therapy, or family systems work.
Temple is a smaller city, so local in-person appointment options may be more limited than in larger Texas markets. Virtual therapy can expand your choices while still connecting you with a therapist licensed in Texas. Some people prefer an office setting near Downtown Temple, Westwood, or Forest Park, while others choose virtual sessions for schedule flexibility. Before booking, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Their profile can also show how they describe their communication style, session structure, and experience with couples counseling, marriage counseling, or individual therapy.
Therapy in Temple can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you search therapists who accept a wide range of insurance plans, review estimated out-of-pocket costs, and book directly when you find a fit. You can browse therapists in Temple, compare bios, and choose someone who matches your needs, schedule, and coverage.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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