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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,181 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Melinda Crawford

Melinda Crawford

Therapist

Virtual • Dayton, TX


“I take a personalized approach to therapy by using solution-focused therapy. In other words, assisting the client in finding the best solution to the presenting problem during each session.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Ashley Oliphant

Ashley Oliphant

Therapist

Virtual • Texas


“My approach to therapy is to create an environment where you can safely dissect your thoughts and feelings without judgement.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Humorous, Warm
Accepts 5 insurance carriers
Dr. Deneice Wickens

Dr. Deneice Wickens

Psychiatric Mental Health NP

Virtual • Texas


“Together, we'll build a treatment plan as unique as you are, drawing on CBT, mindfulness, and psychodynamic techniques to unlock lasting insight and resilience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Inga Pinson

Inga Pinson

Therapist

Virtual • Houston, TX


“I prioritize you in therapy, tailoring my eclectic approach to your needs. I draw from CBT, mindfulness, and DBT to address your unique challenges and promote growth.”
ADD/ADHD, Anger management, Anxiety, Depression, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Bradley Williamson

Bradley Williamson

Therapist

Virtual • Grapevine, TX


“I am a warm, patient, and straightforward therapist who genuinely cares about helping children, teens, and adults feel understood and supported.”
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Empowering, Inquisitive, Solution-oriented
Accepts 9 insurance carriers
Vicki Phan

Vicki Phan

Therapist

Virtual • Texas


“I am a relational therapist who believes that therapy should feel like a real, human conversation—complete with warmth, authenticity, and a necessary dose of humor.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Humorous
Accepts 1 insurance carrier
Jasmin Wilson

Jasmin Wilson

Therapist

Virtual • Texas


“I am a licensed clinical healthcare social worker with six years of experience specializing in geriatrics, women's health, low vision, oncology, and chronic illnesses.”
Chronic conditions, Diabetes, End of life care, Grief or loss, Maternal mental health
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ann Dennis

Ann Dennis

Therapist

Virtual • Texas


“I primarily utilize Cognitive-Behavioral Therapy (CBT) and am learning to incorporate Solution Focused Brief Therapy too.”
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Holistic, Humorous, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Tuan Tran

Tuan Tran

Therapist

Virtual & in-person • Houston, TX


“My goal is to provide you with a safe space to explore and question; challenge and process; or perhaps simply to speak freely to someone who will aptly listen.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Melinda Switzer

Melinda Switzer

Therapist

Virtual & in-person • Tyler, TX


“I want to walk with you side by side to reduce or resolve any signs or symptoms of stress or trauma you may be experiencing as you navigate your unforeseen journey.”
Anger management, Anxiety, Depression, Panic disorders, PTSD
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lisa Williams

Lisa Williams

Therapist

Virtual • Texas


“Clients often describe me as warm, approachable, and easy to talk to. Therapy with me is conversational, collaborative, and practical.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Susana Deltoro

Susana Deltoro

Therapist

Virtual • Texas


Susana Deltoro is a Bilingual English/Spanish Licensed Professional Counselor with a passion for providing the utmost quality of services. Susana graduated Magna Cum Laude with a Bachelor of Science in Psychology and holds a Master of Science in Mental Health Counseling from the University of the Southwest. Susana completed her master’s graduate internship at Santa Maria Hostel in Houston, Texas, where her primary focus was Co-occurring disorders in Women and Families.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Matt Wolff

Matt Wolff

Therapist

Virtual • Greenville, TX


“My style is warm, relational, and grounded in both depth and practicality—and I'm a firm believer in the healing power of humor as a bridge to insight, connection, and hope.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Humorous, Warm
Accepts 12 insurance carriers
Jamie Harrison

Jamie Harrison

Therapist

Virtual & in-person • San Marcos, TX


Hi, I’m Jamie Harrison, a Licensed Professional Counselor. I work with individuals ages 6 to 99, as well as couples and families, who may feel overwhelmed, stuck, or unsure how to move forward but are ready for something to change.

You might be experiencing anxiety, depression, overthinking, emotional ups and downs, relationship stress, or feeling disconnected from yourself or others. Sometimes it’s not just one issue it’s a combination of life transitions, stress, or patterns that feel difficult to break.

When working with children and adolescents, I focus on helping them build tools to manage anxiety, depression, self-esteem challenges, anger, impulsive behaviors, and life changes in ways that feel supportive and age-appropriate.

With adults, I support clients in navigating life transitions, grief, anxiety, depression, negative thinking patterns, self-esteem struggles, and challenges with connection helping them develop practical skills to feel more grounded and in control.

When working with couples and families, I help improve communication, strengthen connection, and navigate conflict, life changes, and transitions in healthier, more effective ways.

In our work together, my goal is to create a space where you feel genuinely heard, understood, and supported without judgment. I take a compassionate and practical approach, helping you not only process what you’re going through, but also build tools you can use in your everyday life.

I have experience in both inpatient and outpatient settings, and therapy with me is collaborative—we move at your pace, focus on what matters most to you, and work toward meaningful, lasting change.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jay Krenek

Jay Krenek

Therapist

Virtual & in-person • Denton, TX


You may be the person everyone counts on, but that does not mean you are built to carry everything alone

You deserve to feel human, not just functional. You can be competent, capable, and still need help. Those things aren't in conflict.

I work with busy professionals, exhausted parents, healthcare professionals, and LGBTQ+ individuals, who look "fine" but feel lonely, resentful, or stuck in survival mode. You want life to work without running on stress and guilt. Together we'll identify what's draining you and build practical boundaries, routines, and skills that calm your nervous system, protect your energy, and make daily life feel manageable and yours again.

You can verify your insurance in minutes and view my real-time availability directly through Headway — making it simple to get started.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Rachel Helforoush

Rachel Helforoush

Psychiatric Mental Health NP

Virtual • Brownsville, TX


Hello, I am a fierce advocate for my patients. My goal is to improve your functioning, thoughts, and enhance self-acceptance and self-love. I listen and together with my patients create a solution-focused treatment plan aimed at enhancing your strengths and reducing your symptoms. I have over a decade of skilled bedside nursing in critical care, hospice, and ICU. My passion is empowering and uplifting others to reach their full quality of life .

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Pamela Poulter

Pamela Poulter

Therapist

Virtual & in-person • Austin, TX


“I create a safe space for self-reflection and help clients navigate difficult emotions and life stressors through a tailored approach that honors each individual's unique experience.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders
Humorous, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jennifer Crisp

Jennifer Crisp

Therapist

Virtual • Texas


“I've spent more than 30 years supporting teens and adults through seasons of change, loss, and self-doubt.”
ADD/ADHD, Anxiety, Depression, Grief or loss, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Janessa Butts

Janessa Butts

Therapist

Virtual • Texas


“I tailor my approach to your unique goals and strengths, drawing from evidence-based modalities including Interpersonal Therapy (IPT), EMDR, Internal Family Systems (IFS), and Motivational Interviewing (MI).”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Physical health issues
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Crystal Sperber

Crystal Sperber

Therapist

Virtual • San Antonio, TX


“Often times it can be difficult to see the forest for the trees, to see the big picture. This is where therapy can step in...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
Adriana Carrillo

Adriana Carrillo

Therapist

Virtual • Texas


“My role is to provide you with non-judgmental support and research-based skills that will empower you to become a calmer and wiser version of yourself.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Kruti Patel

Dr. Kruti Patel

Psychologist

Virtual • Round Rock, TX


“My personal philosophy of counseling begins and ends with grace and a willingness to enter into an individual's experience alongside them.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Amanda Haas

Amanda Haas

Therapist

Virtual & in-person • Austin, TX


“I believe all humans have the ability to self-heal, but that is much better accomplished with an affirming, non-judgmental support system.”
Anger management, Anxiety, Depression, End of life care, Family issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Favor Osakwe

Dr. Favor Osakwe

Psychiatric Mental Health NP

Virtual • The Woodlands, TX


“My goal is to effectively diagnose and treat you with the least amount of medication possible, utilizing a combination of therapy, integrative, and holistic approaches tailored to your specific needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Rechele Mays

Rechele Mays

Therapist

Virtual • Texas


“My goal is to teach you concrete skills to help you replace self-defeating thoughts with healthier ones.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Inquisitive
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jackie Manivanh

Jackie Manivanh

Therapist

Virtual • Texas


“I am a trauma informed Licensed Professional Counselor, Supervisor with a primary focus in EMDR therapy.”
ADD/ADHD, Anxiety, Depression, Maternal mental health, Panic disorders
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Sean Blackburn

Sean Blackburn

Therapist

Virtual & in-person • Plano, TX


“I attempt to maintain a benign curiosity to try and understand the inner world of the people I work with.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 2 insurance carriers
“I will use Cognitive Behavioral Therapy based techniques to help you successfully break free from depression, anxiety, and improve how you respond to stress and relationships.”
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Keisha Bell-Celestand

Keisha Bell-Celestand

Therapist

Virtual • Texas


“Prioritizing empathy and compassion, creates a safe and nurturing environment in which you feel understood and supported.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Dr. Osa Omoregie

Dr. Osa Omoregie

Psychiatric Mental Health NP

Virtual & in-person • Castle Hills, TX


“His approach focuses on identifying core challenges and helping patients overcome them with clarity, compassion, and practical strategies.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lauren Bryant

Lauren Bryant

Psychiatric Mental Health NP

Virtual & in-person • Pflugerville, TX


“She has exceptional listening skills and is well known as a compassionate provider who takes time to hear each client's story.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jana Lampman

Jana Lampman

Therapist

Virtual • Texas


“I have a passion for helping others learn how to improve their mental and emotional well being for a lifetime.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Fatima Keys

Fatima Keys

Therapist

Virtual & in-person • Universal City, TX


“I am down to earth, easy to talk to, and create a nonjudgmental safe place for you to open up and be free.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Jennifer Leslie-Vanblarcom

Jennifer Leslie-Vanblarcom

Therapist

Virtual & in-person • Humble, TX


“I believe everyone deserves to be supported on their journey toward healing and growth. My empathy enables me to see beyond the surface, recognizing the unique struggles and strengths of each person I assist; it's about walking alongside you, in...”
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
Tiffany Hicks

Tiffany Hicks

Therapist

Virtual • Texas


“Therapy with me is transformative, not transactional... rooted in Cognitive Behavioral Therapy (CBT), attachment theory, and cultural humility.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Alex Penrod

Alex Penrod

Therapist

Virtual • Austin, TX


“Ultimately, the goal of EMDR therapy is to go further than coping, to heal the underlying wounds, emerge from surviving, and beginning thriving.”
Men's issues, PTSD, Substance use / addiction, Trauma
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Mariam Saibu (Naseeha Usa)

Mariam Saibu (Naseeha Usa)

Therapist

Virtual • Texas


“Her philosophy encompasses a compassionate approach that prioritizes the unique experiences of women.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lyna Zbranek

Lyna Zbranek

Therapist

Virtual & in-person • Belton, TX


“I believe that everyone has the capacity for change and healing, and I'm here to walk alongside you as you discover your own path forward.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Juliet Gatobu

Juliet Gatobu

Psychiatric Mental Health NP

Virtual • Texas


“I strive to create a safe, nonjudgmental space where clients feel heard, respected, and empowered to take an active role in their mental health journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Participatory
Accepts 10 insurance carriers
Tina Fast

Tina Fast

Psychiatric Mental Health NP

Virtual & in-person • Fairview, TX


“As a mother of four—including three neurodivergent children—I understand firsthand the challenges many families face.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.

With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.

Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.

Explore more therapists in Texas

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