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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,103 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Cressan Smith

Cressan Smith

Therapist

Virtual • Mesquite, TX


“This journey may not always be easy—but it can be exciting as you learn to overcome the obstacles in your path and feel empowered to regain control of your life.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 11 insurance carriers
April Grissom

April Grissom

Therapist

Virtual & in-person • Denton, TX


“My style is warm and compassionate with a touch of humor. I have had experience working with diverse ethnicities, and a variety of disabilities.”
ADD/ADHD, Anxiety, Depression, LGBTQIA+
Direct, Humorous, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Deana Adams

Deana Adams

Therapist

Virtual • Southlake, TX


“Counseling is a partnership of your expertise and my experience. Together we can create strategies for a positive self-esteem and healthy relationships.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Affirming, Challenging, Warm
Accepts 14 insurance carriers
Alesia Millard

Alesia Millard

Therapist

Virtual • Texas


“I am committed to creating a safe, supportive space where you can feel heard, understood, and empowered.”
ADD/ADHD, Anger management, Bipolar disorder, Cultural & ethnic issues, End of life care
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Francesca Caponi

Francesca Caponi

Therapist

Virtual • Austin, TX


In my practice, I strive to create a safe and open environment for you to explore complex issues without judgement. I enjoy working with individuals and couples that are open to learning new tools. I prioritize safe and effective communication with emphasis on emotional exploration and connection. Navigating a new dynamic or feeling stuck can be tricky, I specialize in all forms of sex therapy including: desire discrepancy, physical changes, body image, and open/poly/kink to name a few.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Creative, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Sara Batts

Sara Batts

Therapist

Virtual & in-person • Fort Worth, TX


“I like to give clients real-world tools they can use outside of sessions in order to address mental health issues as they arise in everyday life.”
Anger management, Anxiety, Bipolar disorder, LGBTQIA+, PTSD
Direct, Empowering, Humorous
Accepts 13 insurance carriers
Heather Hogue

Heather Hogue

Therapist

Virtual & in-person • Arlington, TX


“Sometimes, I send clients home with manipulatives to help them remember what we discussed in session.”
ADD/ADHD, Anger management, Depression, OCD, Stress management
Creative, Energetic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jennifer Orocio-Reyna

Jennifer Orocio-Reyna

Therapist

Virtual • Manor, TX


“I believe therapy is a place where you don't have to have it all figured out—you just need a safe space to be real, and together we'll take the next steps forward.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Joyce Sauter

Joyce Sauter

Therapist

Virtual • Texas


“It is my experience that when a person feels respected and heard, discussions flow easily and result in significant healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Rachel Nichols

Rachel Nichols

Therapist

Virtual • San Antonio, TX


“I am a Jungain informed therapist who works with clients to help them recognize their unique potential.”
ADD/ADHD, Anxiety, Depression, Eating disorders, LGBTQIA+
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Marissa Bell

Marissa Bell

Therapist

Virtual & in-person • Lewisville, TX


“I will challenge you, give you ideas to help with your journey, and always willing to question the hard things with you!”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 12 insurance carriers
Chelsea Williams

Chelsea Williams

Therapist

Virtual • DeSoto, TX


“I specialize in helping millennials and high achievers navigate life's twists and turns—because let's be real, adulthood didn't come with a manual.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Elizabeth Bays

Elizabeth Bays

Therapist

Virtual & in-person • Hamilton, TX


“Elizabeth uses an eclectic approach to therapy and uses a blend of Cognitive Behavioral Therapy, Solution Focused, Reality Based, and psychoeducation.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Perci Tan

Perci Tan

Therapist

Virtual • Texas


“I have worked extensively with teens and adults who have experienced trauma, complex PTSD, anxiety, depression, and addiction.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Warm
Accepts 5 insurance carriers
Lori Askew

Lori Askew

Therapist

Virtual • Hollywood Park, TX


I have a strong Christian Faith that is central to my life. However, I am welcoming to all faiths.

I am passionate about family.

I have been through marriage and divorce, therefore, I understand first-hand the complex thoughts and feelings that accompany those experiences.

I have attended therapy, so I know what it's like to sit in the other chair!

I have enjoyed humor throughout my life and I enjoy using humor in sessions when appropriate.

I offer Individual Counseling and Relationship Counseling.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers
Danielle Clark

Danielle Clark

Therapist

Virtual • Texas


“I want to assist you in achieving your goals through brief, client centered therapy, while using motivational interviewing techniques...”
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers
Dr. Erika Mateus

Dr. Erika Mateus

Therapist

Virtual • Texas


“I value creating a space where you feel genuinely understood—without judgment or pressure to "perform" in therapy.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Participatory, Solution-oriented, Warm
Accepts 4 insurance carriers
Lynette Salazar

Lynette Salazar

Therapist

Virtual • Texas


“I believe that each client brings a unique situation, and I have found that the most important element to effective therapy is a good client/therapist relationship.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Humorous
Accepts 14 insurance carriers
Sheryl Stiffler

Sheryl Stiffler

Therapist

Virtual • Texas


“My biggest goal is to help you feel safe and supported, so that you can feel free to explore thoughts and feelings in an open and non-judgmental way.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Diana Garcia

Diana Garcia

Therapist

Virtual • San Antonio, TX


“I believe in creating a trusting, nonjudgemental and dynamic environment that amplifies strengths and examines unhelpful patterns that are no longer serving you.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Teresa Wilson

Teresa Wilson

Therapist

Virtual • Houston, TX


I enjoy helping clients heal from their trauma, whether that be from childhood or in their adult years. Whatever it may be that you are seeing me for, I like to dig into your history to see what there may be. Unhealed wounds from the past will manifest in different forms in the present.

I specialize in trauma, PTSD, and DID. We are all human and at many points throughout life need to reach out to someone for help, whether it is from friends, family, or professionals. Reaching out can be difficult and a bit scary, but rest assured you are making the right choice and taking a huge step in the right direction. We will walk through this journey together.

Anger management, Anxiety, Depression, Grief or loss, PTSD
Direct, Holistic, Warm
Accepts 10 insurance carriers
Kaci Bryant

Kaci Bryant

Therapist

Virtual • Houston, TX


“My goal is to create a supportive, compassionate space where you feel safe exploring your thoughts, emotions, and experiences while developing practical tools for healing, emotional regulation, and personal growth.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Direct, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jessica Lopez

Jessica Lopez

Therapist

Virtual & in-person • San Antonio, TX


I have been a therapist for over 25 years providing individual, couple, family, and group therapy. I am very passionate about helping others see their individual strengths and unique gifts to help guide them and navigate challenges in life. The most valuable experience I enjoy seeing is the transformation of a person healing and growing to their desired outcome. I believe every person has the ability to achieve their highest potential.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Callie MacKenzie

Callie MacKenzie

Therapist

Virtual & in-person • Spring, TX


“I have focused my expertise on working with elderly individuals who are grappling with serious medical issues.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 11 insurance carriers
Natalie Peterson

Natalie Peterson

Therapist

Virtual • Texas


“I'm happy to meet my clients where they are in life, without judgment. You'll find me to be inquisitive, compassionate, and a bit silly :)”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Edmayia Riggs

Edmayia Riggs

Therapist

Virtual • Texas


“I am passionate about helping others, providing therapy services in an empathetic and non-judgmental environment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Shaneil Gayle

Shaneil Gayle

Therapist

Virtual • Texas


“As your counselor I will be honest direct and empathetic by using positive reinforcement to help you keep moving forward.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Jodie Robinson

Jodie Robinson

Therapist

Virtual • Texas


My name is Jodie Robinson, and I am a Licensed Clinical Social Worker (LCSW-S). I have been providing therapy services in Texas for over 27 years. Right now, you are likely scrolling through all the therapist pages and wondering how in the world you will be able to pick someone just by a picture. Believe me, I have been in the same position, and I was definitely overwhelmed. Seek out someone with expertise in your problem area and who looks like they might be most comfortable to talk with.

Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
S Denise Farris

S Denise Farris

Therapist

Virtual • Texas


“I am here to meet you where you are in a non-judgmental manner and help you to move beyond past and present challenges.”
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Rachel Trice

Rachel Trice

Therapist

Virtual & in-person • Houston, TX


“I believe therapy works best when you feel safe enough to show up as you are without pressure to have it all figured out.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Lydia Ivory

Lydia Ivory

Therapist

Virtual • Aledo, TX


“With 23 years of service in the United States Air Force, I understand the challenges of resilience, transition, and personal growth.”
Anxiety, Depression, Grief or loss, PTSD, Trauma
Holistic, Humorous, Solution-oriented
Accepts 8 insurance carriers
Viviane Santiago Da Silva

Viviane Santiago Da Silva

Therapist

Virtual • Texas


“I specialize in grief and loss, trauma, and identity issues, and have extensive experience with individuals dealing with anxiety, depression, and life transitions.”
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Riya Vettickal

Riya Vettickal

Therapist

Virtual • Texas


“My approach to therapy is rooted in Natural Processing, which integrates mindfulness, somatic awareness, and EMDR...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Rebecca Ash

Rebecca Ash

Therapist

Virtual • Texas


You’re a sensitive, empathic, and motivated woman. Lately, you feel lost and numb, and wonder if you will ever feel better. You thought you were ok, but past experiences have reappeared. Anxiety and sadness have crept in. No one can tell because you hold it all together. Faking a smile, scrolling, avoiding, or withdrawing isn’t helping anymore. You’re exhausted, and you’ve shut down. You want to feel confident, less shame and self-doubt, and no longer feel the past is in control.

Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Empowering, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Micaela Gasser

Micaela Gasser

Therapist

Virtual & in-person • Dallas, TX


“I help young humans (and their parents) to achieve wellness encompassing mind, body, and soul in order to fulfill their individual purposes.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Sandra Howard

Sandra Howard

Therapist

Virtual & in-person • Houston, TX


“My approach to the therapeutic process consists of Solution Focused Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Creative, Empowering, Open-minded
Accepts 7 insurance carriers
Nicole Duntsch

Nicole Duntsch

Therapist

Virtual & in-person • Hutto, TX


“My approach is warm, nonjudgmental, and goal-oriented. I'm here not only to listen, but to help you develop meaningful tools that support lasting growth and emotional well-being.”
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Angelica Limon

Angelica Limon

Therapist

Virtual • El Paso, TX


“In our sessions together, I aim to create a therapeutic environment that is warm, empathetic, and non-judgmental...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Carleen Waller

Carleen Waller

Therapist

Virtual • Texas


“I combine evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT) with compassion, giving you practical tools and a safe space to explore change.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Ashley McErlean

Dr. Ashley McErlean

Therapist

Virtual • Texas


“I believe effective therapy is based on faith that every individual or family has the ability to affect change within their own relationships.”
ADD/ADHD, Depression, Family issues, Identity issues, Infertility
Affirming, Direct, Empowering
Accepts 4 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.

With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.

Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.

Explore more therapists in Texas

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