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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,160 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Dorthie Owens

Dorthie Owens

Therapist

Virtual • Dallas, TX


“I believe that everyone has the power to either change their situation or learn, build, and grow within their situation.”
Anxiety, Depression, Maternal mental health, Men's issues, Women's issues
Affirming, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Susannah Kay

Susannah Kay

Therapist

Virtual • Texas


“My style is compassionate, down-to-earth, playful, and curious. I utilize a strengths-based, client-centered approach...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Accepts 5 insurance carriers
Dr. Tritia Finley

Dr. Tritia Finley

Therapist

Virtual & in-person • San Antonio, TX


“Dr. Finley's dynamic and supportive style creates a safe space for clients to explore their challenges and achieve their fullest potential...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Creative, Empowering, Humorous
Accepts 15 insurance carriers
Pablo Reyna

Pablo Reyna

Therapist

Virtual • Texas


“I want to challenge your way of thinking and behavior to show you how positive change can positively affect your mental health.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Challenging, Open-minded
Accepts 11 insurance carriers
Elisha Bidwell

Elisha Bidwell

Therapist

Virtual • Texas


“I help parents welcome all parts of themselves and create worlds that both support and welcome their children's needs--while navigating tough behaviors.”
ADD/ADHD, Anxiety, Physical health issues, PTSD, Stress management
Affirming, Creative, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jacqueline Mascari

Jacqueline Mascari

Therapist

Virtual • Round Rock, TX


“She believes in the resiliency of her clients and is honored to be a part of their unique process toward healing.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Warm
Accepts 9 insurance carriers
Yali Xiong

Yali Xiong

Therapist

Virtual & in-person • Cypress, TX


“I don't see therapy as "fixing" you, but as helping you understand yourself more deeply so change can grow from within.”
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Direct, Holistic, Warm
Accepts 3 insurance carriers
Perla Torres

Perla Torres

Therapist

Virtual • Texas


“I bring an easygoing, nonjudgmental presence and focus on understanding your story and what you need.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Torre Boyd

Torre Boyd

Therapist

Virtual • Texas


“I specialize in helping high achievers find sustainable success—the kind that doesn't come at the expense of your wellbeing.”
Anxiety, Cultural & ethnic issues, LGBTQIA+, Men's issues, Relationship issues
Empowering, Humorous, Solution-oriented
Accepts 2 insurance carriers
Richard Seldeen

Richard Seldeen

Psychiatric Mental Health NP

Virtual • Addison, TX


“I work with a relaxed, compassionate, style of focus, to help clients identify specific problem areas that are contributing to their mood disorder and offer medication or alternative based solutions depending on their situation and preferences.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Angela Sadler

Angela Sadler

Therapist

Virtual • Texas


You're carrying a lot. You don't have to carry it alone.

Life doesn't come with a manual, and sometimes the challenges we face can feel bigger than our ability to handle them. Whether you're dealing with anxiety, depression, stress, grief, trauma, addiction, relationship struggles, or simply feeling stuck, therapy can be a place where you finally exhale and focus on you.

I believe healing happens through connection, honesty, and a little bit of courage. My goal is to create a space where you can show up exactly as you are—without judgment, pressure, or the need to have everything figured out.

For over a decade, I've worked with people from all walks of life in hospitals, recovery programs, community agencies, and counseling settings. I've helped individuals navigate some of life's toughest moments, including trauma, substance use recovery, mental health challenges, family stress, and major life transitions. Through it all, I've learned that people are often stronger and more resilient than they realize.

My style is down-to-earth, compassionate, and collaborative. I use approaches like Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and trauma-informed care, but more importantly, I focus on getting to know you—your story, your strengths, and what matters most to you.

I don't believe therapy is about "fixing" people. It's about helping you understand yourself better, build healthier patterns, and move toward the life you want to live.

When I'm working with clients, you'll find someone who is genuine, supportive, and not afraid to laugh when laughter is needed. Therapy can be hard work, but it doesn't have to feel cold or intimidating.

If you're ready to take the next step—or even just curious about what therapy might look like for you—I'd love to connect.

Anxiety, Depression, Grief or loss, Identity issues, Maternal mental health
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Eugene Reyes

Eugene Reyes

Therapist

Virtual • El Paso, TX


“My therapeutic approach is client centered and experiential... for which to process the difficulties that are negatively impacting them.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Lisa Polo

Lisa Polo

Therapist

Virtual • Texas


“You are not a diagnosis, a checklist, or a set of symptoms — you are a whole person with your own story, strengths, and experiences.”
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Affirming, Direct, Warm
Accepts 3 insurance carriers
Sherry Marshall

Sherry Marshall

Therapist

Virtual • Texas


I am highly trained and deeply committed to helping teens and families thrive. I hold a Master’s degree in Counseling, advanced training in Christian counseling, and I am a Licensed Professional Counselor with certifications in school counseling, trauma-informed care, youth mental health, and human resources. I am also completing my Doctorate in Educational Leadership, where my research focuses on mental health needs and counselor workload.

My education and experience allow me to blend clinical expertise with a strong understanding of how families, schools, and communities shape well-being.

I love working with teens because adolescence is a powerful and challenging season. I have supported young people through anxiety, grief, trauma, identity concerns, academic stress, and family conflict, and I am passionate about creating a space where they feel seen, supported, and understood. I also work closely with families, helping them improve communication, strengthen relationships, and build healthier patterns together.

My practice is guided by faith, compassion, and professionalism. I offer biblically based counseling for clients who desire it, while always maintaining a safe, respectful, and evidence-based approach. Above all, I am a counselor who listens. I honor your experiences, respect your values, and work with you at a pace that feels right as we move toward healing and growth.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Tangela Allison

Tangela Allison

Therapist

Virtual • Austin, TX


“With over 25 years of experience as a Social Worker, I've had the privilege of working with diverse populations...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Jan Quirl

Jan Quirl

Therapist

Virtual • Texas


Hi! I'm Jan Quirl, a Licensed Clinical Social Worker and Professional Art Therapist with 30 years of counseling experience as an independent practitioner. I have three Master's Degrees: Master of Education, Master of Science in Social Work from the University of Texas in Austin, two years of graduate coursework, and two years of supervision in Art Therapy from Pratt Institute in Brooklyn, NY, and a Master of Divinity degree from Austin Presbyterian Theological Seminary. I have two years of experience in training and residency as a hospital chaplain and two years of experience as a hospice chaplain and social worker.

I build strong therapeutic relationships with my clients and believe we can work together as a team to overcome challenges to create the kind of life you want to have. I love the work I do and am committed to each of my clients. I'm relaxed though direct, and focus both on challenges and successes. My biggest strength is fully committing to assist my clients with making positive changes in their lives. I look forward to meeting you soon!

ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Creative, Empowering, Warm
Accepts 5 insurance carriers
Dr. Felicia Green Johnson

Dr. Felicia Green Johnson

Therapist

Virtual & in-person • Corpus Christi, TX


“I believe that everyone has the right to feel whole and experience joy and peace even in the midst of turmoil.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Energetic, Humorous, Inquisitive
Accepts 6 insurance carriers
Shirley Jenkins

Shirley Jenkins

Therapist

Virtual • Austin, TX


“My approach to therapy is warm, collaborative, and goal-oriented. I believe that meaningful change occurs when clients feel safe, heard, and understood.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jzenness Ojanuga

Jzenness Ojanuga

Therapist

Virtual • Texas


“Using a blend of Cognitive Behavioral Therapy (CBT), person-centered care, and grief therapy, I provide a safe space for clients to explore their feelings, build coping skills, and regain control.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Solution-oriented, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
D'Anna Davis

D'Anna Davis

Therapist

Virtual • Texas


“Life is not a one size fits all, and neither is therapy. I am warm, engaging and will customize your experience to fit your individual needs as a person.”
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Direct, Empowering, Warm
Accepts 13 insurance carriers
Andrea Kephart

Andrea Kephart

Therapist

Virtual • Texas


“I am trained in various therapeutic modalities, including play therapy, sand tray therapy, cognitive-behavioral therapy (CBT), and eye movement desensitization and reprocessing (EMDR).”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers
Anna Fischli

Anna Fischli

Therapist

Virtual • Texas


“I believe deeply in the resilience of the human spirit, and I consider it a privilege to be part of that journey.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Darcy Ciesynski

Darcy Ciesynski

Therapist

Virtual • Texas


“I enjoy building a partnership with my client to explore ways they can utilize their strengths to improve their overall wellbeing.”
Anxiety, Depression, End of life care, Grief or loss, Relationship issues
Direct, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Monique Johnson

Monique Johnson

Therapist

Virtual • Texas


“I am a Certified Clinical Trauma Professional [CCTP] specializing in supporting clients from diverse cultural backgrounds with a wide range of concerns related to anxiety, depression, trauma, life transition, relationship issues and more.”
Anxiety, Cultural & ethnic issues, Depression, PTSD, Relationship issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Derrick Martinez

Derrick Martinez

Therapist

Virtual • Texas


I’m Derrick Martinez, a Licensed Clinical Social Worker passionate about helping men, teen boys, and couples build stronger connections, confidence, and clarity in their lives. I know how difficult it can feel to carry the weight of expectations, whether it’s navigating identity, balancing relationships, or facing challenges with communication and intimacy. My goal is to create a safe, supportive space where you can be yourself and explore what matters most.

I earned my Bachelor’s degree in Social Work from the University of Texas at Austin and my Master’s in Social Work from the University of Michigan – Ann Arbor, where I specialized in integrated mental health and substance use. Over the past seven years, I’ve worked in schools, universities, community mental health agencies, and federally qualified health centers, supporting adolescents, young adults, and adults from diverse backgrounds.

I specialize in helping men and teen boys develop emotional insight, self-esteem, and purpose, and I work closely with couples to strengthen intimacy, improve communication, and rebuild trust. Currently, I am advancing my training in Gottman Method Couples Therapy to deepen my work with relationships.

Anger management, Anxiety, Depression, Grief or loss, Men's issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Michele Walty

Michele Walty

Therapist

Virtual & in-person • Round Rock, TX


“I firmly believe that healing comes from within, which is strengthened by a willingness to lean into God and an openness to collaboration.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Empowering
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Natasha Gresham

Natasha Gresham

Therapist

Virtual • Texas


“I provide online therapy using evidence-based cognitive behavioral therapy techniques to help clients identify and reframe unhelpful thoughts and behaviors.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Challenging, Empowering
Accepts 4 insurance carriers
Sara Mellado-Murdock

Sara Mellado-Murdock

Therapist

Virtual • Texas


“I am a firm believer that the best ways to heal and develop strong coping skills is through practice.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Eric Martinez

Eric Martinez

Therapist

Virtual • Texas


“I provide a supportive space where you can talk openly, feel understood, and begin working toward greater clarity, confidence, and emotional balance.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Liston Rice

Liston Rice

Therapist

Virtual & in-person • Richmond, TX


“I practice from a collaborative posture, emphasizing that you, the client, are the expert on your life.”
Anxiety, Depression, Identity issues, Trauma
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Christina Ramos

Dr. Christina Ramos

Therapist

Virtual • Conroe, TX


“I am a Licensed Professional Counselor specializing in compassionate mental health support for women, adults, college students, & LGBTQIA+ individuals.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
Kristal Struble

Kristal Struble

Therapist

Virtual & in-person • Tomball, TX


“I have a law enforcement background and have worked with many first responders, health professionals, and veterans.”
Anxiety, Cultural & ethnic issues, Family issues, PTSD, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Angela Moon

Angela Moon

Therapist

Virtual • Texas


“I use evidence-based therapies like CBT, DBT, and Existential Therapy, along with mindfulness and holistic tools.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Accepts 11 insurance carriers
Shaletha Richard

Shaletha Richard

Therapist

Virtual • Texas


“I focus on creating a safe and empowering environment where clients of all ages can process emotions, develop coping skills, and achieve meaningful, lasting growth.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Elizabeth Kleeman

Elizabeth Kleeman

Therapist

Virtual • Texas


“I value understanding each person's history and collaboratively developing a "road map" for meaningful change.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Sarah Brown

Sarah Brown

Therapist

Virtual • Corinth, TX


“I utilize techniques from Cognitive Behavior Therapy (CBT), Trauma Focused Cognitive Behavior Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI).”
Anxiety, Depression, PTSD, Stress management, Substance use / addiction
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Stephanie Tran

Stephanie Tran

Therapist

Virtual • Big Spring, TX


“My passion is working with individuals who are or have been incarcerated and assisting them with solution focused and brief therapy.”
Anxiety, Bipolar disorder, Depression, Trauma
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Eboni Samuel

Eboni Samuel

Therapist

Virtual • Texas


“I specialize in helping clients identify and eliminate barriers so they can reach their personal goals and live more fulfilling lives.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Antonette Marie Pasquil

Antonette Marie Pasquil

Psychiatric Mental Health NP

Virtual • Sugar Land, TX


“I take a holistic, open-minded approach to care, creating personalized, evidence-based treatment plans that honor each individual's unique needs.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Katherine Traxler

Katherine Traxler

Therapist

Virtual • Texas


“I specialize in LGBTQIA+ individuals and their relationships (couples, families, polycules, etc.), as well as individuals and relationships that struggle with sex, anxiety, depression, and/or trauma.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Open-minded
Accepts 6 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.

With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.

Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.

Explore more therapists in Texas

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