

Texas residents can now access affordable mental health care through Headway's network of 9,162 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
I strive for creating the conditions were humans can regain their curiosity, hope, and a new interactional perspective of themselves. Having also also known love, generosity, tolerance, respect and solidarity. I reject the need for cynicism: under the right conditions one can comfortably adhere to the unconditional confidence in the human potential for self-understanding, tolerance and positive change.
Please visit my website at: www.healingmarriagedallas.com
Are you ready to break free from the weight of past trauma and create lasting change? Are you feeling stuck in cycles of anxiety, depression, or anger, struggling to find peace and connection? Together, we’ll work to heal emotional wounds, strengthen coping skills, and restore balance using trauma-focused, evidence-based approaches. My goal is to help you rediscover confidence, clarity, and a renewed sense of purpose—empowering you to move forward with strength, self-compassion, and hope.
Life’s challenges can feel overwhelming, especially when shaped by trauma, mood changes, substance use, or family conflict. Through CBT, REBT, and EMDR, therapy offers space to heal, reframe negative thoughts, and release past pain. Together, we build resilience, balance, and peace through empathy, understanding, and growth.
I understand how exhausting it can feel to carry the weight of past pain. You may long for peace, balance, and connection but feel unsure where to begin. Healing is possible—you don’t have to face it alone. Together, we can create a safe, supportive space to process, rebuild, and move toward the life you truly deserve.
I help adults who feel overwhelmed, anxious, or stuck in patterns they cannot seem to break.
Many of my clients are high-functioning and dependable, but internally feel burned out, on edge, or disconnected. They often come in thinking it is just stress or life circumstances, but we begin to uncover how past experiences and long-standing patterns are still impacting how they think, feel, and respond.
My approach is direct, supportive, and practical. I use evidence-based methods like CBT, EMDR, and mindfulness, but I focus on helping you understand what is actually driving your experiences so we can create real, lasting change.
I am a empathetic therapist . I work with my clients on where they are now and make a plan with the client to address issues with them at their own pace .
I’m Alison (Ali) Pugh, a Clinical Social Worker, USAF veteran, and mom of two. I help adults who are juggling work, family, caregiving, or major life changes that feel heavier than they look on the surface. If you’re feeling stretched thin, overwhelmed, or unsure of your next step, you’re in the right place. My style is calm, collaborative, and steady. There’s no pressure to have the perfect words.
Hi,
I am Lisa Lang, LCSW, a licensed therapist here in Texas. I am compassionate, engaged, interactive, and sensitive to client needs. I take pleasure in helping individuals improve their quality of life. I offer an open and safe environment to explore emotions and relationship patterns without judgment or vilification. I extend a supportive, empathetic, natural, and unbiased atmosphere, filled with positive energy.
I serve clients suffering from depression, anxiety, stress, strained relationships, substance use, trauma, alcoholism, interpersonal problems, IPV/DV, and those coping with grief or loss.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.
With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.
Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.
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