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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,162 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

James Hirt

James Hirt

Therapist

Virtual • Texas


“I listen to you and your concerns. I listen for the reasons why the difficulty exists and troubleshoot the root causes.”
Anxiety, Depression, Family issues, OCD, PTSD
Direct, Humorous, Solution-oriented
Accepts 7 insurance carriers
Jeff Jones

Jeff Jones

Therapist

Virtual • Dallas, TX


“I specialize in traumatic grief, religious trauma, and anxiety, not because I studied them in a textbook, but because I've lived them.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Holistic, Humorous
Accepts 9 insurance carriers
Dr. Kruti Patel

Dr. Kruti Patel

Psychologist

Virtual • Round Rock, TX


“My personal philosophy of counseling begins and ends with grace and a willingness to enter into an individual's experience alongside them.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Amanda Haas

Amanda Haas

Therapist

Virtual & in-person • Austin, TX


“I believe all humans have the ability to self-heal, but that is much better accomplished with an affirming, non-judgmental support system.”
Anger management, Anxiety, Depression, End of life care, Family issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Jonathan Collins

Jonathan Collins

Therapist

Virtual • Texas


“I believe therapy works best when it feels like a safe, nonjudgmental space where we can explore patterns together and discover new ways forward.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Diamond Derby

Diamond Derby

Therapist

Virtual • Cedar Hill, TX


“My goal is to create a supportive space where clients feel heard, understood, and empowered to make meaningful changes.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Relationship issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Danyelle Davis

Danyelle Davis

Therapist

Virtual • Texas


“I specialize in clientele who present with Bipolar, Schizophrenia, or other dissociative based disorders, but also have worked with PTSD, Depression, Autism, and Anxiety based clients for the entirety of my career.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jessica Pustka

Jessica Pustka

Therapist

Virtual • Killeen, TX


“I work to create a warm, accepting environment. I want clients to feel heard, work to create their own soultions and be able to recoginze their growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Marla Cannefax

Marla Cannefax

Therapist

Virtual & in-person • Tyler, TX


“My goal for each session is for my client(s) to feel heard, challenged to make small changes, and leave with hope.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Nestor Presas

Nestor Presas

Therapist

Virtual & in-person • Dallas, TX


I strive for creating the conditions were humans can regain their curiosity, hope, and a new interactional perspective of themselves. Having also also known love, generosity, tolerance, respect and solidarity. I reject the need for cynicism: under the right conditions one can comfortably adhere to the unconditional confidence in the human potential for self-understanding, tolerance and positive change.

Please visit my website at: www.healingmarriagedallas.com

Anger management, Cultural & ethnic issues, Family issues, LGBTQIA+, Men's issues
Affirming, Empowering, Holistic
Accepts 8 insurance carriers
Krystal Nicodemus

Krystal Nicodemus

Therapist

Virtual • Fairview, TX


Are you ready to break free from the weight of past trauma and create lasting change? Are you feeling stuck in cycles of anxiety, depression, or anger, struggling to find peace and connection? Together, we’ll work to heal emotional wounds, strengthen coping skills, and restore balance using trauma-focused, evidence-based approaches. My goal is to help you rediscover confidence, clarity, and a renewed sense of purpose—empowering you to move forward with strength, self-compassion, and hope.

Life’s challenges can feel overwhelming, especially when shaped by trauma, mood changes, substance use, or family conflict. Through CBT, REBT, and EMDR, therapy offers space to heal, reframe negative thoughts, and release past pain. Together, we build resilience, balance, and peace through empathy, understanding, and growth.

I understand how exhausting it can feel to carry the weight of past pain. You may long for peace, balance, and connection but feel unsure where to begin. Healing is possible—you don’t have to face it alone. Together, we can create a safe, supportive space to process, rebuild, and move toward the life you truly deserve.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tammy Desko

Tammy Desko

Therapist

Virtual • Texas


“I use a Eclectic and Holistic approach to help my clients bring out the best in themselves. I like to use humor, challenging questions, and a warm open-minded approach.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jodie Gardner

Jodie Gardner

Therapist

Virtual • Texas


“With 9 years of experience working with individuals, couples, and families, I've developed expertise in trauma-informed care, anxiety and depression management, and addiction recovery.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Inquisitive
Accepts 10 insurance carriers
Kimberly Fenner

Kimberly Fenner

Therapist

Virtual • Texas


“I believe that therapy is a journey for which all people can benefit in order to take charge of their lives and make intentional choices to find joy in the midst of a chaotic world.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Holistic, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Tanja Hoenscheidt

Tanja Hoenscheidt

Therapist

Virtual • Texas


“I believe every person is the expert of their own life. My role is to walk alongside you, helping you build on your strengths, gain insight, and develop the tools needed to move toward greater self-acceptance, confidence, and personal growth.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Feven Seyoum

Feven Seyoum

Therapist

Virtual • Texas


“I believe therapy should be a space where you feel seen, understood, and supported without judgment.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Crystal Crowley-Scott

Crystal Crowley-Scott

Therapist

Virtual • Texas


“I provide a safe, welcoming and compassionate space in order for you to tell your truth with no judgement, fear or embarrassment.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Affirming, Challenging, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Kimberli Phillips

Dr. Kimberli Phillips

Therapist

Virtual • Texas


“My approach is rooted in empowerment, equipping clients with the tools and strategies they need to navigate life's complexities.”
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Biniam Abebe

Biniam Abebe

Therapist

Virtual • Texas


“I am a licensed Professional counselor with over 13 years of experience working with individuals, adolescents, and families who suffer from a variety of emotional disturbances including depression, anxiety and trauma.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Federico Mendez

Federico Mendez

Therapist

Virtual & in-person • Fort Worth, TX


“I have a foundation in Bowen Family Systems Theory, EFT and Gottman Couples Method Therapy to tailor treatment to your specific needs by providing you evidence-based tools...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers
Jennifer Heflin

Jennifer Heflin

Therapist

Virtual & in-person • Grapevine, TX


“I believe individuals are experts in their own experiences so that is why I create a therapeutic space that renders mutual respect and honors personal decision making.”
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Jena Bennett

Jena Bennett

Therapist

Virtual & in-person • Arlington, TX


“My approach to therapy is client centered and is unique to each individual. I am trained in Brainspotting and incorporate guided imagery for trauma work.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Megan Felan

Megan Felan

Therapist

Virtual • Texas


“I utilize a positive and strength-based approach to help guide individuals to gain insight and self-awareness...”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Heather Vest

Heather Vest

Therapist

Virtual • Texas


I help adults who feel overwhelmed, anxious, or stuck in patterns they cannot seem to break.

Many of my clients are high-functioning and dependable, but internally feel burned out, on edge, or disconnected. They often come in thinking it is just stress or life circumstances, but we begin to uncover how past experiences and long-standing patterns are still impacting how they think, feel, and respond.

My approach is direct, supportive, and practical. I use evidence-based methods like CBT, EMDR, and mindfulness, but I focus on helping you understand what is actually driving your experiences so we can create real, lasting change.

Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Direct, Humorous, Warm
Accepts 11 insurance carriers
Tiffany Morish

Tiffany Morish

Therapist

Virtual • Dallas, TX


“I use a trauma-informed approach that centers your comfort and emotional safety, so you always feel supported and in control.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Alyssa Hanshaw

Alyssa Hanshaw

Therapist

Virtual & in-person • McAllen, TX


“My work centers on helping clients move through anxiety, addictive patterns, and overwhelming emotions by uncovering what's underneath: the unmet needs, suppressed anger, and childhood wounds.”
Anger management, Anxiety, Depression, Eating disorders, Grief or loss
Empowering, Energetic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Elizabeth Fisher

Elizabeth Fisher

Therapist

Virtual • Texas


“Providing a safe non-judgmental space for my clients to process their emotions and heal is very important to me.”
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Holistic, Humorous, Open-minded
Accepts 10 insurance carriers
Nicole Hepburn

Nicole Hepburn

Therapist

Virtual • Texas


“I love working with people who are ready to work on themselves not because they need to change but because they are ready to live life more freely.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Energetic, Open-minded, Warm
Accepts 10 insurance carriers
Abigail Reiner

Abigail Reiner

Therapist

Virtual • Houston, TX


I am a empathetic therapist . I work with my clients on where they are now and make a plan with the client to address issues with them at their own pace .

ADD/ADHD, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Viviane Santiago Da Silva

Viviane Santiago Da Silva

Therapist

Virtual • Texas


“I specialize in grief and loss, trauma, and identity issues, and have extensive experience with individuals dealing with anxiety, depression, and life transitions.”
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Matthew Harmon

Matthew Harmon

Therapist

Virtual • Texas


“My style is active, practical, and grounded in what works. Together, we'll get to the root of what's driving the anxiety, frustration, or self-criticism and start building lasting change that helps you move forward.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Fanny Gradzikiewicz

Fanny Gradzikiewicz

Therapist

Virtual • Austin, TX


“I believe in holistic approach fo mental health. I hope a better future and a richer life for each of my clients.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Accepts 12 insurance carriers
Dr. Ekaete Oyeka

Dr. Ekaete Oyeka

Psychiatric Mental Health NP

Virtual • McKinney, TX


“I utilize different methods of treatment such as medications management, brief therapy, and other treatments (such as alternative treatments using supplements)”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Alison Pugh

Alison Pugh

Therapist

Virtual • Dallas, TX


I’m Alison (Ali) Pugh, a Clinical Social Worker, USAF veteran, and mom of two. I help adults who are juggling work, family, caregiving, or major life changes that feel heavier than they look on the surface. If you’re feeling stretched thin, overwhelmed, or unsure of your next step, you’re in the right place. My style is calm, collaborative, and steady. There’s no pressure to have the perfect words.

ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Katie McSpadden

Katie McSpadden

Therapist

Virtual • Texas


“My treatment focus is primarily around trauma, identity, relationships, anxiety/depression, and do provide faith-based counseling if desired.”
Anxiety, Depression, PTSD, Relationship issues, Trauma
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers
Gabrielle Lee

Gabrielle Lee

Therapist

Virtual • Texas


“I believe that through a combination of expressive arts and talk therapy, clients can achieve positive growth and healing.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Creative, Solution-oriented
Accepts 9 insurance carriers
Ivy Lamb

Ivy Lamb

Therapist

Virtual • Schertz, TX


“I believe therapy works best when you can actually be yourself — messy parts, dark humor, big feelings, and all.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Lisa L., Lcsw

Lisa L., Lcsw

Therapist

Virtual • Texas


Hi,

I am Lisa Lang, LCSW, a licensed therapist here in Texas. I am compassionate, engaged, interactive, and sensitive to client needs. I take pleasure in helping individuals improve their quality of life. I offer an open and safe environment to explore emotions and relationship patterns without judgment or vilification. I extend a supportive, empathetic, natural, and unbiased atmosphere, filled with positive energy.

I serve clients suffering from depression, anxiety, stress, strained relationships, substance use, trauma, alcoholism, interpersonal problems, IPV/DV, and those coping with grief or loss.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Te'Ha Demps

Te'Ha Demps

Therapist

Virtual • Texas


“My therapeutic style is a holistic approach with evidence based treatments (EBT) that are tailored to the presenting concern, personal history, and individual strengths.”
Anxiety, Family issues, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lathosha Alexander

Lathosha Alexander

Therapist

Virtual • Texas


“I specialize in helping teenagers and adults overcome struggles with depression, anxiety, anger, family conflict, relationship issues, and self-esteem.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Men's issues
Empowering, Humorous, Participatory
Accepts 7 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.

With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.

Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.

Explore more therapists in Texas

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