ADHD therapists and psychiatrists in Cedar City, UT

I am a licensed Clinical Mental Health Counselor in Utah and Montana. I recently completed my PhD in Psychology at Walden University. I completed my Master's degree at Liberty University and worked in an outpatient substance abuse section for 6 years, then transitioned to the VA for a couple of years. I work with a trauma-informed mental health mindset, dedicated to supporting individuals and families struggling with anxiety, depression, life transitions, relationship problems, and trauma. Utilizing evidence-based therapies such as EMDR, Gottman couples therapy, CBT, and DBT. I am available most weekdays and evenings

I am a mom, eldest daughter, and military brat. I grew up all over the world and have been in the mental health world for about 10 years. I have been practicing as a therapist for the past few years and love helping people accomplish their goals and find their path.

I’m a Licensed Clinical Social Worker with experience supporting adolescents, college students, and adults of all ages navigating anxiety, ADHD, trauma, OCD, and life transitions. I use evidence-based therapies including CBT, ACT, DBT, and mindfulness to help clients develop practical tools for emotional regulation and follow-through. My approach is direct, supportive, and focused on long-term growth. I believe meaningful change happens when insight is paired with skill-building and self-respect.

If you’re feeling anxious, overwhelmed, stuck, or worn down by life stress, you’re not alone. Therapy can be a place to slow down, gain clarity, and start feeling more grounded and in control.

I work with teens and adults navigating anxiety, depression, trauma, ADHD, high-functioning anxiety, relationship concerns, and life transitions. Many clients come in unsure where to start or worried about saying the “right” thing. My goal is to create a safe, supportive, and non-judgmental space where you can show up as you are.

With over 18 years of experience as a Licensed Clinical Social Worker, I use evidence-based approaches like CBT, EMDR, trauma-informed care, and mindfulness to help you understand patterns, build practical coping skills, and create meaningful, lasting change.

My therapeutic style is compassionate, collaborative, and grounded in evidence-based practices. I am highly trained, deeply dedicated to my clients, and committed to providing effective care that creates real, lasting change. I believe therapy should feel both supportive and practical, offering not only understanding but also tools that you can use in your everyday life.

I am a Licensed Clinical Social Worker from Utah State University. I have experience working with children, teens, adults, couples, and families. I have worked in the child welfare system for 10 years, advocating for families and individuals by helping them improve their lives and reach their highest potential.