

ADHD challenges like procrastination, forgetfulness, or difficulty sustaining attention can impact daily life. Headway's network of 550 providers offers personalized ADHD support using practical strategies, habit tracking, and organizational skills training. Find the right fit with flexible scheduling and transparent costs—many clients pay as low as $0 per session with insurance.
If you’re feeling anxious, overwhelmed, stuck, or worn down by life stress, you’re not alone. Therapy can be a place to slow down, gain clarity, and start feeling more grounded and in control.
I work with teens and adults navigating anxiety, depression, trauma, ADHD, high-functioning anxiety, relationship concerns, and life transitions. Many clients come in unsure where to start or worried about saying the “right” thing. My goal is to create a safe, supportive, and non-judgmental space where you can show up as you are.
With over 18 years of experience as a Licensed Clinical Social Worker, I use evidence-based approaches like CBT, EMDR, trauma-informed care, and mindfulness to help you understand patterns, build practical coping skills, and create meaningful, lasting change.
My therapeutic style is compassionate, collaborative, and grounded in evidence-based practices. I am highly trained, deeply dedicated to my clients, and committed to providing effective care that creates real, lasting change. I believe therapy should feel both supportive and practical, offering not only understanding but also tools that you can use in your everyday life.
I am a Licensed Clinical Social Worker from Utah State University. I have experience working with children, teens, adults, couples, and families. I have worked in the child welfare system for 10 years, advocating for families and individuals by helping them improve their lives and reach their highest potential.
I dedicate my life work to helping others find ease in their life along with meaning and purpose and whatever is most important to them and their loved ones. When we lost my son-in-law to addiction and suicide, this career was jump-started!
My education and licensing background includes:
Master of Arts - Integrated Recovery for Co-Occuring Disorders - Hazelden Betty Ford Graduate School
CMHC - Clinical Mental Health Counselor
LPC - Licensed Professional Counselor
LAADC/ICAADC - Internationally Certified / Advanced Alcohol and Drug Counselor


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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