Obsessive-compulsive disorder therapists & psychiatrists in Layton, UT

Many high-performing adults are used to being the one others depend on. From the outside, life may look successful and put together, but internally you may feel overwhelmed, anxious, emotionally exhausted, or constantly questioning yourself despite your accomplishments.

I specialize in working with professionals, leaders, and high-achieving adults who are balancing demanding careers, relationships, parenting, and personal expectations while struggling with anxiety, burnout, imposter syndrome, trauma, ADHD, perfectionism, or stress that never fully seems to shut off. Many of my clients are successful professionally but find themselves struggling to feel fully present at home, connected in relationships, or able to truly slow their mind down.

I also work with adults navigating depression, major life transitions, work stress, relationship challenges, and the pressure of trying to manage everything while continuing to perform at a high level. Often, the same strengths that help people succeed professionally can also contribute to chronic stress, emotional exhaustion, people-pleasing, overthinking, difficulty relaxing, or feeling like they always need to stay in control.

Therapy with me is not about judgment or simply “talking about feelings.” It is a practical, supportive, and collaborative process focused on helping you better understand yourself, improve emotional awareness, manage stress more effectively, strengthen relationships, and feel more grounded and confident in both your personal and professional life.

I am a Somatic Psychotherapist who offers a grounded, supportive, and gentle space that welcomes all individuals to slowly explore their inner experience. It is truly an honor to do this work, and I hold deep respect for the therapeutic process. I am personable and nurturing, walking alongside clients through life’s inevitable shifts and transitions. I see myself as a beacon, here to help others remember, cultivate, and nurture their natural goodness or Buddha nature. I love working with individuals, couples, teens, and families, and value supporting people across the full spectrum of life’s journey.

Hi, I’m Macy Peterson, a licensed therapist with a strong passion for helping individuals heal from trauma, navigate grief, and build a meaningful life beyond pain. I specialize in trauma and PTSD and provide a safe, supportive space for clients to work through complex emotional experiences at their own pace.

I am certified in Acceptance and Commitment Therapy (ACT), EMDR, Neurofeedback, Biofeedback, and Grief and Bereavement Counseling. I use these evidence-based modalities to support the mind-body connection and help clients regulate their nervous systems, release stored trauma, and develop lasting resilience.

My academic background includes a Bachelor’s degree in Human Service Management, a Master’s in School Counseling, and a Master’s in Clinical Mental Health Therapy. These degrees have given me a well-rounded foundation for working with clients across diverse backgrounds and life stages.

I believe that healing is not linear, and therapy should be tailored to your individual needs and values. Whether you're feeling stuck in survival mode, coping with unresolved loss, or seeking deeper connection and clarity, I’m here to walk alongside you with compassion, skill, and purpose.

I want to make sure we address the needs you want help resolving. I will never force you to do something and will work with you and your goals. Our work is done based on research-proven methods to alleviate your mental health needs.