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Find a Cigna therapist in Salt Lake City, UT

Book a therapist or psychiatrist in Salt Lake City, UT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Salt Lake City, UT

Salt Lake City residents with Cigna insurance can access quality mental health support through Headway's extensive provider network. Sessions are available throughout neighborhoods like Downtown, Sugar House, and Avenues, with copays estimated around $30. Start with a free consultation and find the right provider for your needs.

Kevin Woods

Kevin Woods

Therapist

Virtual & in-person • 23 mi away • Lehi, UT


“My work is deeply rooted in the belief that emotions are the driving force behind mental and behavioral outcomes.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Andrea Batista-Cacciatore

Andrea Batista-Cacciatore

Therapist

Virtual & in-person • 23 mi away • Lehi, UT


I am a Licensed Clinical Social Worker from Utah State University. I have experience working with children, teens, adults, couples, and families. I have worked in the child welfare system for 10 years, advocating for families and individuals by helping them improve their lives and reach their highest potential.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Participatory, Warm
Kimberly Martin

Kimberly Martin

Therapist

Virtual & in-person • 23 mi away • Lehi, UT


“With over 25 years of experience in the mental health field, I have developed an approach of direct communication while being a source of stability, safety and knowledge to my clients.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Lucinda (Cindy) Watkins

Lucinda (Cindy) Watkins

Therapist

Virtual & in-person • 27 mi away • Eagle Mountain, UT


“I offer a warm and collaborative space where children, teens, and families can build stronger relationships, improve self-worth, and enhance mental awareness through positive, intentional therapy.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Berta Rodriguez-Diaz

Berta Rodriguez-Diaz

Therapist

Virtual & in-person • 26 mi away • Tooele, UT


“My therapeutic style is highly conversational and deeply personalized, treating you as a whole person rather than a diagnosis.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Farrah Petersen

Farrah Petersen

Therapist

Virtual & in-person • 27 mi away • American Fork, UT


“My goal is to create a supportive therapeutic environment where clients feel empowered to explore their experiences, build resilience, and develop the tools needed to lead fulfilling lives.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Dr. Chris Parson

Dr. Chris Parson

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • American Fork, UT


“My style is very collaborative and person‐centered. I like to get to know each individual—what they're going through, what matters to them, and what their goals are.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Affirming, Open-minded, Warm
Daniel Phillips

Daniel Phillips

Therapist

Virtual & in-person • 29 mi away • Roy, UT


“I see therapy as a privilege I am given by my clients to see into their lives in order to move towards internal peace and long term aspirations.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Nicole Gentry

Nicole Gentry

Therapist

Virtual & in-person • 25 mi away • Clearfield, UT


“I have been practicing psychotherapy for about 12 years in several different settings including substance abuse (outpatient and inpatient), domestic violence, trauma in children, and Military personnel and their families.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Warm
Dr. Clint Hardy

Dr. Clint Hardy

Therapist

Virtual & in-person • 26 mi away • Lehi, UT


“I believe that each person has the capacity for growth and change, and my role is to help support that process with practical tools and thoughtful guidance.”
Cigna + 7 others
Anxiety, Bipolar disorder, Men's issues, Panic disorders, PTSD
Challenging, Direct, Solution-oriented
Ailene Wood

Ailene Wood

Therapist

Virtual & in-person • 26 mi away • Lehi, UT


“I specialize in supporting autistic children and their families, a population close to my heart both professionally and personally.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Solution-oriented, Warm
Shannon Weaver

Shannon Weaver

Therapist

Virtual & in-person • 17 mi away • Lehi, UT


“I believe healing happens when you feel truly seen and supported, and I'm here to walk alongside you as you reconnect with your inner strength, wisdom, and capacity for growth.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Empowering, Open-minded, Warm
Erika Beck

Erika Beck

Therapist

Virtual & in-person • 26 mi away • Uintah, UT


Hello—I’m so glad you’re here.

I’m a Licensed Clinical Social Worker, and I received my Master’s degree from the University of Utah in 2009. I deeply believe in the value of seeking support—because being human means navigating both grief and gratitude, often at the same time.

There are seasons in life when we need additional support, and you don’t have to move through those alone. I strive in helping you reconnect with yourself, build self-trust, and make sense of what you’re carrying.

I specialize in women’s mental health, anxiety, betrayal trauma, divorce, grief, and loss.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Solution-oriented, Warm
Caryl Duvall

Caryl Duvall

Therapist

Virtual & in-person • 26 mi away • Lehi, UT


“I am passionate about helping individuals navigate life's challenges through practical therapeutic tools that foster healing, resilience, and greater life satisfaction.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Humorous
Jason Clawson

Jason Clawson

Therapist

Virtual & in-person • Orem, UT


“My approach is centered on compassion and resilience. I create a supportive environment where you can freely explore your thoughts and feelings.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Judy Ceccherini

Judy Ceccherini

Therapist

Virtual & in-person • Orem, UT


“I approach my work with a deep respect for the individual's experience using my knowledge from 20 years in the mental health field.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Krystal Dagley

Krystal Dagley

Therapist

Virtual & in-person • Orem, UT


You've been going it alone for so long and surviving but you've reached a point where a listening ear and some new coping skills are necessary. Reaching out for therapy takes courage, and the rewards can be so worth it. My experience as a therapist can help you get unstuck and thriving again.

Cigna + 7 others
Anxiety, Depression, Maternal mental health, PTSD, Stress management
Affirming, Empowering, Warm
Ashley Rose

Ashley Rose

Therapist

Virtual & in-person • Orem, UT


“My approach to therapy is centered on understanding your story, utilizing your strengths to achieve your goals...”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Jackson Houmand

Jackson Houmand

Therapist

Virtual & in-person • Orem, UT


“I take an "arm around the shoulder" approach with my clients, by validating their concerns and giving them skills to help them become more adaptive to their struggles.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Camille Kennard

Camille Kennard

Therapist

Virtual & in-person • 27 mi away • Tooele, UT


“I use a strengths perspective to assist those suffering with anxiety, depression, trauma, eating disorders, caregiving issues, and life transitions.”
Cigna + 7 others
Anxiety, Eating disorders, Grief or loss
Empowering, Inquisitive, Warm
K. Max Park

K. Max Park

Therapist

Virtual & in-person • 27 mi away • American Fork, UT


“I specialize in Anxiety, Attachment, PTSD and trauma including children with Anxiety, Behavior disorders, ADHD and ADD.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Humorous
Jericho Avery

Jericho Avery

Therapist

Virtual & in-person • 27 mi away • American Fork, UT


“My therapy style is deeply relational, existential, and narrative-driven, with an emphasis on unlearning rather than simply acquiring coping skills.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Inquisitive
Mandy Adams

Mandy Adams

Therapist

Virtual & in-person • Orem, UT


“I'm a therapist dedicated to helping individuals heal, grow, and reconnect with their authentic selves.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Participatory
Thomas Marz

Thomas Marz

Therapist

Virtual & in-person • 26 mi away • Lehi, UT


“I strive to create a warm, welcoming space where we can work together toward healing and lasting change.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Participatory, Warm
Jordan Gardner

Jordan Gardner

Therapist

Virtual & in-person • Orem, UT


“A guiding principle of my therapy practice is the belief that each person I work with has the capacity to overcome the challenges they are facing.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Open-minded
Ryann Kretschmer

Ryann Kretschmer

Therapist

Virtual & in-person • Provo, UT


“My goal is to help you explore, challenge, and understand your feelings, develop effective coping strategies, and build confidence in navigating life's challenges.”
Cigna + 7 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Challenging, Open-minded, Warm

Offers free consultationsView profile and book
Calie Adams

Calie Adams

Therapist

In-person • Provo, UT


I have a deep compassion for people. I am uniquely positioned from the experiences I've had in my life to have the privilege of walking with others on their healing journeys. I believe we all have the capacity for healing, which is a very individualized process. I love what I do and am privileged to do it!

In my spare time, I enjoy spending time with friends and family. I love animals and have two cats. I have a lot of interests including Yoga, dance, Tai Chi, traveling, art, and nature.

Cigna + 1 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Creative, Inquisitive, Open-minded
Dr. Brandon Wilde

Dr. Brandon Wilde

Therapist

Virtual & in-person • Springville, UT


“My approach is practical and evidence-based: I use CBT to reframe the thoughts keeping you stuck, ACT to rebuild connection with what matters, and solution-focused strategies so we're creating change, not just talking about it.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Open-minded
Lesa Koger

Lesa Koger

Therapist

Virtual & in-person • Springville, UT


Lesa is passionate about helping clients find peace. She is honored to be able to participate in each client’s journey to growth and healing. She is a licensed clinical social worker who approaches therapy through an attachment perspective, believing in the healing power of safe connection. She especially finds joy in helping people gain a greater understanding of themselves and what matters most to them and experience wholehearted living. She respects the perseverance it takes to continue trying in the midst of significant pain and Lesa is committed to helping with hope and healing. She is currently seeing clients in-person and via telehealth.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Abby Walker

Abby Walker

Therapist

Virtual & in-person • Brigham City, UT


“I believe you are the expert in your own life. I am here to help build a tool box with you to help you be the best version of yourself.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Sarah Richards

Sarah Richards

Therapist

Virtual & in-person • Brigham City, UT


“I specialize in treating OCD and anxiety using evidence-based therapies like ERP, CBT, and mindfulness.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Chloe Woods

Chloe Woods

Therapist

Virtual & in-person • Logan, UT


“My overall goal as a therapist is that my clients feel empowered with tools and information in managing their own mental health.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Energetic, Open-minded, Warm
Jon Bartholomew

Jon Bartholomew

Therapist

Virtual & in-person • Logan, UT


“I'm especially passionate about helping people improve emotional regulation, strengthen communication, and break patterns that keep them stuck.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Sheryce Allendorf

Sheryce Allendorf

Therapist

Virtual • Utah


“I'm known for my grounded presence, clinical clarity, and ability to create a safe, collaborative space where clients feel seen, respected, and empowered.”
Cigna + 6 others
End of life care, Family issues, Grief or loss, PTSD, Stress management
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Andrew Lindsay

Andrew Lindsay

Therapist

Virtual • Provo, UT


“Rather than fighting difficult thoughts and emotions, I guide clients in developing acceptance, self-compassion, and practical skills that support lasting change.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Empowering, Solution-oriented
Stephanie Zapf

Stephanie Zapf

Therapist

Virtual • Utah


“I strive to create a warm, open-minded, and nonjudgmental environment where you feel comfortable showing up as your authentic self.”
Cigna + 2 others
Anger management, Anxiety, Depression, Identity issues, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Antania Kitchen

Antania Kitchen

Therapist

Virtual • Utah


Are you a veteran feeling weighed down by anxiety, trauma, depression, relationship stress, or the emotional load of motherhood? I work with veterans facing PTSD, maternal mental health challenges, and relationship struggles, and I also support people navigating recovery. My approach is warm, honest, and centered on helping you feel seen, supported, and understood.

Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Adam Heldibridle

Adam Heldibridle

Therapist

Virtual • Provo, UT


“I have worked extensively with bipolar disorder as well as a wide variety of other issues including anxiety, depression, anger management, autism spectrum disorder, and substance abuse.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Inquisitive
Carlos Acevedo

Carlos Acevedo

Therapist

Virtual • Utah


“I strive to create a warm, collaborative, and safe environment where you can explore your concerns, goals, and desires for creating the change you seek.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Lindy Christensen

Lindy Christensen

Therapist

Virtual • South Jordan, UT


I am a licensed clinical social worker with over 20 years of professional social work and mental health experience. I strive to develop a caring and genuine relationship with each of my clients and to tailor treatment to your specific needs. I believe in treating everyone with respect, sensitivity, and compassion and work with my clients to cultivate an atmosphere of openness and safety.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.