

Postpartum support in Alexandria connects you with 996 licensed providers experienced in postpartum mental health concerns. Virtual and in-person sessions help you navigate this significant life transition with compassionate, evidence-based care tailored to your needs.
Starting therapy can feel vulnerable, especially if you’re used to being the one who holds things together for everyone else. I work with teens and adults who may look capable on the outside but feel overwhelmed, anxious, stuck, or disconnected on the inside. Many of my clients are insightful and thoughtful people who want more than quick coping strategies — they want to understand themselves more deeply and experience real, lasting change.
Do you struggle with anxiety, depression, grief, or a challenging relationship that impacts your daily life, relationships, or ability to function? Do you feel exhausted, overwhelmed, or frustrated just getting through the day? Are you wondering if life could feel better, more fulfilling, or aligned with your values? If this resonates with you, thank you for seeking support. I take a collaborative, wellness-based approach to counseling, partnering with my clients to address barriers standing in the way of their relational, spiritual, academic, or professional goals. Together, we will build on your strengths to create lasting change.
Hello! I’m Kody, a Licensed Professional Counselor (LPC) based in Fredericksburg, Virginia. I work with adults and couples who feel overwhelmed, stuck, or disconnected, and who want help navigating stress, life transitions, or relationship struggles. My goal is to create a safe, judgment-free space where you feel heard, validated, and supported. Through a collaborative approach, I offer honest feedback, encouragement, and support as we work toward your goals.


Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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