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Find a Cigna therapist in Virginia

Book a therapist or psychiatrist in Virginia covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Virginia

Get connected to Virginia-based providers through Headway's expansive network for talk therapy and medication management services. Cigna members typically save 75% on sessions, with copays as low as $0. Providers have availability within two weeks and support both virtual and in-person care.

Tristyn Joffe

Tristyn Joffe

Therapist

Virtual • Virginia


Personal Statement

Trauma has a way of convincing you that you're stuck, broken, or always waiting for the next bad thing to happen. The good news? None of that has to be your forever. I work with young adults who are tired of just surviving. Whether you're dealing with PTSD, childhood trauma, anxiety, relationship patterns that keep repeating themselves, or emotions that seem to have a mind of their own, we'll figure it out together. My therapy style is anything but robotic. I show up as a real person, and I invite you to do the same. Therapy with me is collaborative, creative, and tailored to who you are.

Cigna + 5 others
Bipolar disorder, PTSD, Relationship issues, Stress management, Trauma
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Anne Rakip

Dr. Anne Rakip

Therapist

Virtual • Virginia


“I have extensive experience working with individuals, couples and families... I have a number of years of experience working with substance use disorders.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Participatory

Offers free consultationsView profile and book
Destiney Tisdale

Destiney Tisdale

Therapist

Virtual • Virginia


“My goal is to provide individuals with the mental tools they need to address their emotional needs, with a splash of tough love and accountability to push you to the next level to achieve your goals.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented
Sarah Vorhis

Sarah Vorhis

Therapist

Virtual • Richmond, VA


“I believe that healing begins when we come to know ourselves and feel truly heard, seen, and understood.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Patricia Amankwa

Patricia Amankwa

Psychiatric Mental Health NP

Virtual • Virginia


“Patricia is known for her holistic approach to patient care, integrating evidence-based practices with a deep understanding of the psychosocial factors that influence mental health.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Jeisy Mitre

Jeisy Mitre

Therapist

Virtual • Virginia


“Therapy is not just about talking and listening, but about understanding and providing a safe space.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Cherrica Lindsay

Cherrica Lindsay

Psychiatric Mental Health NP

Virtual • Virginia


“At all points of contact, you can expect to be respected, never judged, and always supported with honesty, kindness, and dignity.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Yvette Watts

Yvette Watts

Therapist

Virtual • Virginia


“She utilizes a person-centered, strengths-based approach while relying on various evidence-based interventions.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Benedicte Libibe

Benedicte Libibe

Therapist

Virtual • Virginia


“I am a trauma-informed, culturally competent, and compassionate multilingual practitioner with experience working with Children, adults, couples and families from diverse and multi-cultural backgrounds.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Wayne Prebor

Wayne Prebor

Therapist

Virtual • Virginia


“I believe therapy should be a safe, supportive space where you can explore emotions, gain insight, and build tools for resilience.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Creative, Holistic, Open-minded

Offers free consultationsView profile and book
Erica Cartledge

Erica Cartledge

Therapist

Virtual • Virginia


“I take a warm, collaborative approach. Clients are reminded in sessions that their feelings are valid and are the priority in each session.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Inquisitive, Warm

Offers free consultationsView profile and book
Terrica Chandler

Terrica Chandler

Therapist

Virtual & in-person • Manassas, VA


“I strive to create a therapeutic space that is welcoming, respectful, and free of judgment, where clients feel safe to explore their experiences and work toward meaningful change.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Stress management, Women's issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Maria Gaudino

Maria Gaudino

Therapist

Virtual • Virginia


“Sessions with me will be very productive. You will feel heard and together we will work on self identified goals to achieve your desire success.”
Cigna + 16 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Laura Arriaza

Laura Arriaza

Therapist

Virtual • Virginia


“As a bilingual Spanish-speaking clinician and Certified Substance Abuse Counselor, I help individuals understand their patterns, heal from past experiences, and move toward lasting recovery and personal growth.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Richard Swaine

Richard Swaine

Therapist

Virtual • Alexandria, VA


“I focus on cognitive behavioral therapy and solutions focused therapy to develop coping skills to help you move successfully to a full and happy life.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Solution-oriented
Ellen Chaffin

Ellen Chaffin

Therapist

Virtual & in-person • Charlottesville, VA


“I believe that it is how we respond to and learn from these experiences that make growth and healing possible.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Alise Lindsey

Alise Lindsey

Therapist

Virtual • Virginia


“I have been in the mental health field for over 15 years where I have gained training in trauma treatment, sex therapy and coping with symptoms related to mental health conditions.”
Cigna + 6 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kahdeem George

Kahdeem George

Therapist

Virtual • Reston, VA


“My core focus is rooted in humanistic and existential therapy to increase client self-awareness and self-understanding while cultivating acceptance, growth, responsibility, and freedom.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Holistic
Tanya McIntyre

Tanya McIntyre

Therapist

Virtual • Virginia


“I take an invested and participatory approach to therapy which offers resources, support, and skill-development between sessions.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Warm
Marcus Brooks

Marcus Brooks

Therapist

Virtual • Smithfield, VA


“I provide a nonjudgmental and compassionate atmosphere, in which you can safely explore your feelings, thoughts, and beliefs that maybe keeping you from moving forward.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Nancy Rhodes

Nancy Rhodes

Psychologist

Virtual • Virginia


“Together, we'll explore the underlying contributor(s) to your sense of guilt and shame and ways you may be playing small in life.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Empowering, Warm
Pamela Mangus

Pamela Mangus

Therapist

Virtual • Virginia


“It is my joy to witness clients transform from living lives full of fear, self-criticism and pain to living empowered with peace, hope and compassion.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Beth Ripley

Beth Ripley

Therapist

Virtual • Charlottesville, VA


“As both an LPC and an RN, I take a holistic approach that engages the mind, body, and spirit through a neuroscience-informed Positive Psychology framework.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Keith Huffman

Keith Huffman

Therapist

Virtual • Virginia


“Keith takes a client-centered approach to counseling where clients are guided to define and refine their therapeutic goals.”
Cigna + 12 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, Family issues
Affirming, Challenging, Solution-oriented
Jeerika Diaz

Jeerika Diaz

Psychiatric Mental Health NP

Virtual • Virginia


“I am especially passionate about helping culturally diverse populations achieve the best possible care.”
Cigna + 9 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Dr. Marlene Blyden

Dr. Marlene Blyden

Therapist

Virtual • Virginia


“My style is warm, energetic, and infused with humor. I take a holistic, strength-based, and person-centered approach...”
Cigna + 11 others
Anxiety, Family issues, Panic disorders, PTSD, Stress management
Empowering, Energetic, Humorous

Offers free consultationsView profile and book
Patricia Clark

Patricia Clark

Therapist

Virtual • Virginia


“I help clients understand how cumulative micro-trauma impacts confidence, emotional regulation, relationships, and self-trust, so meaningful change can begin.”
Cigna + 15 others
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Empowering, Open-minded
Tracey Hemmings

Tracey Hemmings

Therapist

Virtual • Virginia


“My approach is client-centered and compassionate, grounded in evidence-based practices and tailored to each person's unique story.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Allison Middleton

Allison Middleton

Therapist

Virtual • Virginia


I’m a Licensed Clinical Social Worker in Virginia who helps women navigate the emotional complexities of motherhood and family life. Whether you’re adjusting to a new baby, managing shifting family roles, or feeling stretched thin trying to meet everyone’s needs, therapy can be a place to catch your breath and find your footing again.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Humorous, Solution-oriented, Warm
Trina McDonald

Trina McDonald

Therapist

Virtual • Virginia


“During our sessions you can expect to collaborate with me to work toward your personalized goals to achieve balance and well-being...”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Participatory

Offers free consultationsView profile and book
Sarah Brown

Sarah Brown

Therapist

Virtual & in-person • Harrisonburg, VA


“Through our work together, my goal is to help you build meaningful connections with parts of yourself you may have suppressed or forgotten...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Melanie Ogburn

Melanie Ogburn

Psychiatric Mental Health NP

Virtual • Virginia


“My desire is that through offering you welcome and compassion in the form of presence I can inspire you to find healing and reconnection to your whole self...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Kimberly Jones

Kimberly Jones

Therapist

Virtual & in-person • Harrisonburg, VA


“My approach is warm, grounded, and collaborative. I often tell clients: life can feel really overwhelming at times, but you do not have to do it alone.”
Cigna + 9 others
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Empowering, Humorous, Warm
Shavonne Jones

Shavonne Jones

Therapist

Virtual • Virginia


Deciding on a therapist can be a daunting experience; I am a Licensed Clinical Social Worker with over 10 years of experience. I provide psychotherapy services via video and phone sessions. I have always known there was a need for high-quality mental health providers. Therefore, I focus my clinical practice on providing high-quality services and evidence-based interventions to my clients. I have treated many clients with a variety of diagnoses including: addiction, anxiety, depression, mood disorders, trauma, PTSD and attention deficit disorder.


I have a strong passion to help people, and truly believe in each individual’s strengths and abilities. Some of the treatment modalities used are Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and a Strengths-Based approach in an unbiased and non judgmental manner. Thus allowing me to create the holding space my clients need.


I have realized that when we understand our strengths and have developed them we are able to improve and or have a better quality of life. Sometimes we do not understand that a crisis can affect many different areas in our life and recognizing and acknowledging it is the first step in our journey to healing.

Cigna + 10 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Energetic, Open-minded, Warm
Dr. Janice Bartleson

Dr. Janice Bartleson

Psychologist

Virtual • Virginia


“I integrate strategies from a variety of modalities, customizing the therapy experience to each individual.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Warm

Offers free consultationsView profile and book
Pablo Gutierrez

Pablo Gutierrez

Therapist

Virtual • Virginia


You don't have to carry grief, a breakup, or relationship pain alone. Maybe you're needing help with an important decision or need creative solutions to challenges. In therapy we can make sense of what's happening.

I'm licensed in Virginia and Florida. I have advanced training in Parts Work, trauma treatment, EMDR and couples counseling. I bring a thoughtful, creative, and collaborative approach to therapy. I speak Spanish fluently. También hablo español.

I strive to be inclusive and affirming of diverse identities and experiences, and have over 13 years of experience in mental health. If you’re looking for a therapist who will meet you with warmth, depth, and respect, and work alongside you toward resonance, healing and growth, I invite you to reach out.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Kesshia Brown

Kesshia Brown

Therapist

Virtual • Reston, VA


I have practice as a Licensed Professional Counselor since 2012 and I also hold the license for Licensed Substance Abuse Treatment Practitioner.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Veronica Wruble

Veronica Wruble

Therapist

Virtual • Virginia


Life can pull us in a hundred different directions, and sometimes it takes slowing down, getting real, and having honest conversations to find our way forward. My approach is straightforward and commpassionate - no judgment, no fluff. I meet you where you are, walk beside you through the challenges, and help you rediscover your strength, clarity, and purpose.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Humorous, Warm
Cinnamon Davis

Cinnamon Davis

Psychiatric Mental Health NP

Virtual • Fairfax, VA


“My goal is that you blossom into the healthiest version of yourself and thrive in all aspects of life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Arielle Conteh

Arielle Conteh

Psychiatric Mental Health NP

Virtual • Virginia


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.